Improve your Concentration | Simple way to develop FOCUS

[@chauhanmeet693]

channel started for specific mechanical engineering GATE aspirants...now, I see comments of 12th students.....a lot of hard work has been done by ashish bro

[@lightyagami5852]

Yaa bro😂😂

[@googlesai1]

He actually deserves millions of subscribers... And he will achieve..

[@ashishtorq]

We are a diverse channel now😊

[@googlesai1]

@@ashishtorq 💯

[@neerajkabirsharma]

@@ashishtorq brother do help for studying maths.. How to be pro at it

[@gladiator8466]

Bagavadgita 6.26 "yato yato niścalati manaś cañcalam asthiram tatas tato niyamyaitad ātmany eva vaśaṁ nayet" Translation: From wherever the mind wanders due to its flickering and unsteady nature, one must certainly withdraw it and bring it back under the control of the Self.

[@ashishtorq]

Nice Didn’t know of it 😊

[@AyushSharma80001]

❤

[@AyushSharma80001]

❤

[@jeeaspirant6695]

🎯 Key Takeaways for quick navigation: 00:00 🧠 Importance of Concentration - Concentration is a crucial skill for efficiency and productivity. - Many people struggle with concentration, leading to inefficiency. - The video explores why concentration matters and how to improve it. 02:33 🧠 Concentration Development - Concentration can be developed through consistent effort. - People with excellent concentration often build it through studious habits. - The brain is trainable, and concentration is like a muscle that strengthens with use. 04:25 🧠 Controlling Your Brain's Focus - The average human can focus for less than 30 seconds before their mind wanders. - To improve concentration, it's crucial to continuously bring your focus back to the task. - This may initially seem challenging, but it becomes more natural with practice and turns into an involuntary habit. 06:01 🧠 Improving Concentration in 10 Days - Consistently redirecting your focus can lead to significant improvements in concentration. - It doesn't require years or months; substantial progress can be made in just 10 days. - Concentration can enhance productivity in various aspects of life, not just in studying or working. 07:24 🧠 Final Thoughts and Interaction - The video concludes by encouraging viewers to ask questions and seek clarity. - The speaker emphasizes that meditation or yoga is not a prerequisite for improving concentration. - Personal experiences and the speaker's journey are highlighted as evidence of the method's effectiveness. Made with HARPA AI

[@kundhan829]

3 Stages that our Brain Go through while Concentration. 1) Consiously Unconditioned. 2) Consiously Conditioned. 3) Unconsciously Conditioned. - Mukthanandha.... When Awareness Drifts Away, Pls Pull it Back. The More we Pull it Back, the Better we Good at Concentration-Dandapani. Thanks Ashish Brother 😇😊

[@ashishtorq]

You’re most welcome😊

[@jaysurya372]

Thank you so much bro ... Struggling with this distraction habit in recent days . Even I use alarm to not get distracted . This is most need one . Learnt this new thing at right time . And your videos are always Amazing .

[@ashishtorq]

you're most welcome😊

[@Komal_Kay]

Best solution to the problem and video was top- notch 😍😍😍

[@ashishtorq]

Thanks 🦉😊

[@phenomenalroro7021]

Loved this video, had been helping me since school times but it reminded me I need to bring my focus back to the point as Arjuna does while aiming. Thank you very much bro 🔥

[@ashishtorq]

You’re most welcome😊

[@Unbreakablespirits_xd]

You're the best mentor for me, tnx for your guidance bro 😊

[@stutitiwari7903]

Most dedicated( youtuber) human on Earth !

[@nishik4796]

He pays heed to the comments as last few videos 1 guy has been asking about concentration nhi lagta hain kaise banye rakhe etc he’s checks feedback that’s sign of success

[@ashishtorq]

Always😊

[@jaswanthduppalapudi923]

Absolutely perfect because mediating monks teach the same principle concentrating on breathe if any random thought come back and again put your mind on concentrating breathe by this way we can reduce the density of thoughts through this we can reduce our negetive thoughts, concentrating on a particular work,studies is also a kind of a mediation

[@ashishtorq]

Thanks a lot 😊

[@Rupam_1729]

This guy is phenomenal 👏🙌😍👌❤♥. love you ashish ranjan brother.

[@ashishtorq]

😊❤️

[@shivamkhandelwal9098]

Ashish bhaiya your trick for remembering things named memory palace has worked for me & I belive that this will work out too😃😃. Thanks bhaiya

[@ashishtorq]

You’re most welcome😊

[@smiritiprabha862]

When i came 12th then due to my health issue I am not able to concentrate in study, now I am able to make concentration with your tricks thank you so much and one thing About this channel my sir told me he was a bachelor of your engineering college now he is my physics teacher . he say that your video help for us eg your motivation and extra . thank you so much bhaiya

[@ashishtorq]

You’re most welcome😊

[@PasanjitBarman-nf1hz]

I JUST WANT TO SAY THAT.... THANK YOU SO MUCH SIR FOR THIS VIDEO FOR WHICH I WAS AWAITING FOR A VERY LONG TIME... AND KEEP UP THE GOOD WORK.

[@ashishtorq]

Most welcome 😊

[@jammingwithsayan5068]

Thanks a bunch, it's extremely helpful for aspiring students!

[@ashishtorq]

Glad it was helpful!

[@bharatchoudhary508]

Hey! ..it was surely a helpful video...currently I'm imoroving my english speaking with your suggestion of speaking in front of mirror, record it, listen it , find fault and imorove it.....and I must say..it's working.........here further i want to know about the book you are writing....when you are going to tell about that ?

[@ashishtorq]

Planning some time next year

[@vidushishukla255]

Preparing for jee August attempt and having same problem . But now got the solution 😁. Thanks sir very nice video 👍. Actually problem was because of my 12th results which are coming today,😅

[@ANUJKUMAR-wc9dz]

Result is already declare!

[@dayasagar336]

All the best 😍

[@vidushishukla255]

@@ANUJKUMAR-wc9dz it's up board

[@ANUJKUMAR-wc9dz]

Ohh i thought cbse

[@chauhanmeet693]

what is your result?@meera shukla

[@atharvtiwari1315]

I don't know how you pick such topics, but I must say these are very relevant to my life and the solutions are also easy to follow. I will definitely apply this method to improve my concentration.

[@ashishtorq]

Glad you liked😊

[@shreyosismita2730]

Thank you bhaiya for your suggestion I'll try my best to concentrate as much as i can. Once again thank you 😊

[@NDhananjaya-fx9ov]

You are awesome. Any kind of problem solution is ashis ranjan.

[@SantoshOfficialz]

Was Waiting for something like this Ashish sir....🤟🙂

[@ashishtorq]

Enjoy😊

[@sashwatraghuwanshi]

Bhaiya always your video has some diffrent point of view and give us the best advice and solutions to problem .love this kind of videos rather than podcast becoz i cannot watch videos so long .

[@ashishtorq]

thanks a lot 😊

[@adityakolhe5368]

Valuable content. Keep it up brother ❤❤

[@samarthguruji1046]

I needed this from a long time. Thank you for this video.

[@ashishtorq]

you're most welcome😊

[@yashashreechaudhari4501]

Soo Worthy watching ✨✨Your explanation skills are brilliant Sir.

[@ashishtorq]

you're most welcome😊

[@User--ci1ht]

I will review about this after 2 month.... Thanku sir... Hope it will work on me too...... Thanku again sir...

[@ashishtorq]

You’re most welcome😊

[@stupidcapsule5958]

7:45 yes, becoz u were into martial arts, that somewhat has similar effects as meditation. U have trained very very well in martial arts so it has become easy to concentrate. Yoga, martial arts, meditation all of these have similar effects on the brain. Well, I'm a big fan of you and learning a lot from u ❤!!

[@ri__chann3354]

You are a great human...😊

[@ashishtorq]

Thanks a lot 😊

[@smitabajpai984]

Ashish sir your tricks are very productive

[@ashishtorq]

Glad you liked😊

[@jayeshgirase4013]

Loved This Video Superb 😊

[@ashishtorq]

Glad you liked it

[@priyankakalange3118]

Finally got a solution...Thank you so much. ✨

[@ashishtorq]

You're welcome!

[@abinashdas9088]

You simply too good. Your presentation skill is👌. Desire to meet you one day. 😁

[@ashishtorq]

Thanks a lot 😊

[@asha5201]

Main point is bring back yr concentration to the point the moment when you realised that you are getting diverted from yr goal

[@ABiswas-ns5zb]

This channel should be million subscriber ☺️

[@kushagrakeshav6951]

Thank you so much... Your suggestions and guidance are so much relatable and approachable which makes it more interesting to follow... I wish to meet you some day....

[@aasthakaushik9679]

Thank you bhaiya ...i had this problem and also i meditate but never observe the patterns soon which makes the difference but now found pattern and will make it.. 💟💟

[@ashishtorq]

you're most welcome😊

[@problemslover302]

🎉🎉focus = n no of effort 1 thing

[@pratapkumarnayak9717]

Thank you sir for the explanation with animation method regarding how to focus 😊😊🙏🙏

[@ashishtorq]

Most welcome 😊

[@sankhajnv]

Sir as i came to know that u r an IITian and also an former ISRO scientist so i think u r the one who can guide me......... Sir i want to crack neet and this year my 2nd time but i think i cant able to crack this year too........ So sir please tell how i have to study so that I can Crack neet next year🙏🙏

[@bmandav2626]

I got it now... Why my productivity was low...also i started very late to study when i was 26 years... Now 28 years but cleared 2 times ugc net. Trying for JRF ... you videoshelped me Aashish ...also i think when you grow up your concentration decreases because of more information in your mind and you are more concentrated when you are teenagers because of less information in your mind... More information more distraction i think .. what is your views on this brother? Please reply.

[@filmsbyvc]

Thank you for saying that you never meditated 😂 I was going to fool myself into thinking that it will increase my concentration but it does help with making u feel stress-free I have tried it for 1 week 😊 before studies it really helps remove self doubts and negative emotions .

[@ashishtorq]

It's laughable when I see people preaching meditation

[@harshvardhan361]

Hindi me koi solution explanation kar de toh bahut help ho jati... Tqsm

[@prakashlamani7832]

Sir studio is very nice

[@ashishtorq]

Thanks 😊

[@AhmadAli-ts1xl]

Thank you

[@princepandey2494]

Thankyou sir

[@ashishtorq]

You’re most welcome😊

[@drpatelhealthspirituality5662]

It's comes gradually when u get into the flow it increases gradually

[@ashishtorq]

Correct

[@zainabshaikh9046]

Thankyou. Thankyou.

[@AHalo2019]

I learnt bring it back .

[@vanshikamalviya714]

Most helpful video👍👍

[@theacend1]

12thie here Haha I cannot imagine wat I would be if I didn't know this channel..... fav channel 😍 Thank you sooo much ashish bhai 🙂 U know, My parents, friends, elders were telling me to take CSE but I'm not interested on that at all.... I showed them the vlogs series by ashish bhai.. In one video ashish bhai was like "nah I don't wanna take CSE I'm not interested " ....... Haha idk why I said this now I talk about ashish bhai all the time without feeling bore yeh like that many situations were there Sooo yeh I'm gonna take aeronautical engineering which I'm very much interested at🙂 I have learned a lot from ashish bhai bro anna watever😊 U r the game changer of many lives here ....

[@ashishtorq]

You’re most welcome😊 And thanks a lot for your support 😊

[@docomocco1396]

Thank you so much!

[@ShivamYadav-ux5ij]

The real man with 0 haters

[@sachinnegi2445]

Thnks brother❤ nice suggestion even though I have tried now I got the genuine and ❤

[@ashishtorq]

Always welcome

[@Samprikto357]

Love you dada, from West Bengal ❤️

[@ashishtorq]

❤️wb

[@NDhananjaya-fx9ov]

I think I was a better student before 2 to 3 year ago as you said people come to me and ask me how you devloped so far, I said that it's natural but unknowingly it is that you have told in your video and sad thing is that I lost that concentration because of my irresponsibility but I will improve myself gradually gradually .

[@MiracleMorningClub]

Thanks brother for good content

[@ashishtorq]

You’re most welcome😊

[@yatin142]

Great 👍

[@santhasekharbal1606]

Absolutely true..i can rilate your explanation with bhagbat gitas one principle "Abhyas and vairagya"means practicing to attach mind with goal again and again and have mental detachment with those things which are not rilated to goal..

[@meditation7046]

I subscribed this channel since you were solving questions on a small board, I have learned a lot and am also learning but you have not told the solution of my problem yet. क्या ये इतना कठिन है?

[@ashishtorq]

What’s the problem?

[@er.rishidhargandhi380]

Apart from all.this,..... Got awesome hair style sir

[@ashishtorq]

Thanks 😁😁

[@akhirupamamud640]

Most helpful vedeo 🔥🔥.

[@ashishtorq]

you're most welcome😊

[@Aayush-rq1bs]

Love your video and way of talking about something SIR😇

[@ashishtorq]

😊😊

[@nirdoshkumarnarayan471]

Great👍👍👍

[@venkateshvenky3098]

Thank you bro… u r simply super…..😎😎😎

[@naveenas8029]

Anyways I also thought of this point of concentration and surprisingly thought of a same solution the same day

[@saiflother7517]

Appreciated

[@aadiitomar]

Thank you bhaiya😊

[@ashishtorq]

You’re most welcome 😁

[@abc-ew8tq]

Best way you concentrate is to have interest in topic

[@ashishtorq]

😊😊👍

[@vks914]

Editing Level 😱😱

[@ashishtorq]

Thanks a lot 😊

[@swarnapravasahu2793]

Really helpful 🔥

[@ashishtorq]

You’re most welcome😊

[@preethichinnappan1720]

Much needed .Thank u asish

[@ashishtorq]

You’re most welcome😊

[@debjeetmukherjee1297]

Hii great video I also thought about it and I do that same practice..

[@ashishtorq]

Thanks a lot 😊

[@poonamsingh-yk5yu]

Thank u

[@amanpandey2509]

Very helpful video⭐

[@ashishtorq]

thanks a lot 😊

[@bhawansanadhya8237]

Awesome👍👏😊

[@ashishtorq]

Thanks a lot 😊

[@ajaythomas2009]

wow... grt bro

[@ashishtorq]

Thanks a lot 😊

[@masterbeast_vlogs7606]

Interesting ✌️

[@ashishtorq]

😊😊

[@ankylosis751]

insightful as always

[@ashishtorq]

Glad you liked

[@gillscape]

so great videos, saw 2 more of your videos, and all is actionable advice, great work, great video quality, great audio quality bas thumbnails thodi aur acchi kardo rest all is perfect

[@ashishtorq]

Thanks a lot 😊 I avoid click baits

[@gillscape]

@@ashishtorq thanks for replying bro, and again thanks for the great content 😀😀

[@mitalisarkar8109]

Needed this for so long time

[@ashishtorq]

😊😊

[@medico311]

Your background setup is awesome ❤😊

[@ashishtorq]

Thanks😊😊

[@aasthakaushik9679]

💟

[@ashishtorq]

😊🙌🏻

[@hemalathacheepurupalli1744]

You are amazing 😊

[@ashishtorq]

You too!!

[@abhisheksinghchauhan1546]

Thanks Bhaiya ❤️

[@ashishtorq]

you're most welcome😊

[@eternalmusic8459]

Bhaiya the problem is actually not bringing the concentration back but being aware that you are deviated, a lot of time its such a well linked thought stream that you don't even realize you are wasting time in hand and all of a sudden it hits that you have already wasted 5 to 10mins or so. Can you please give a guide to how to make myself constantly aware if not always, atleast most of the times?

[@wasteland3000]

set an alarm for when you are having break time to remind u to study

[@eternalmusic8459]

@@wasteland3000 please read my comment carefully i haven't said it happens during the breaks it happens when you are trying to study something with concentration but one thought leads to other in a fraction of time and when you realise that you went too deep in trail of thought its already 5 to 10mins

[@wasteland3000]

@@eternalmusic8459 u can just write down your thoughts on a piece of paper while u keep being distracted so that there's nothing more to think.....having some quotes in front of your study table might help too

[@MechAvenger-o7k]

The real Tony of Mechanical.

[@ananthakrishnana7650]

Much needed one!

[@ashishtorq]

😊😊

[@Archew34]

Thanks a lot

[@rahulsinghmahar9480]

bhaiya dont you think ..m your success is an exception... not everyone would be able to achieve what they want using your techniques.. after all you are from jharkhand so you must be intellegint and sharp by birth.... you mustbvb have discovered your abilities in your college.. what is your thought bhaiya please reply..

[@level_upup3521]

Thakuu so much it means a lot

[@ashishtorq]

You’re most welcome😊

[@homebody2328]

Meditation is also the same thing bringing back your mind to the breath or the thing you are doing.

[@ashishtorq]

But it’s boring

[@ashutoshbombate7147]

Meditation is all about the after feeling

[@GOVERNMENTUPDATES]

*Healthy food *8 hrs sleep *Sit erect (try to be 90*)and study *plenty of water (reduce heat while storing datas in our hardisk🌺) My personal experience. After I meditated(deep theta state) of several months I felt effortless understanding of core ubjects, I can able to learn throughout a day with some breaks....we cant restrict our brain but can control back to our position what bro said in this video....which is same in meditation too....

[@kenilpatel8008]

I was facing this issue. Today i thought about it and then suddenly youtube be like here's the video for you😂😂. Yeah but i would like to add one thing that meditation really helps. Experienced on own. Yeah but really a very helpful video.👍

[@ashishtorq]

😁🚀

[@lightyagami5852]

I want thiss 😎😎👍👍

[@ashishtorq]

you got it😊

[@aatmikrathod1391]

Sir I am first time giving gate mechanical engineering. I have enrolled in coaching. Should I read reference books for all subjects? I have decided to read books for fundamental subject only: like : 1 Strength of Material 2.fluid 3.thermo 4.heat transfer 5.theory of machine 6.machine design ( only concepts) Should I do like that..?. please suggest. I am passed out ..and also did mistake to follow wrong reference books during my graduation.

[@ashishtorq]

Just revert it if you get stuck

[@shanmugapriya7236]

sir in corona time i am too lazy...so i am can't concentrate my study's....pls tell me any suggestions sir....i like to watch your video's .your eng speech are so goood sir ,i really loved it 😇.

[@ashishtorq]

You’re most welcome😊

[@someonethereto]

I can Relate

[@d.k.p.withkp.6938]

Well done sir you are great 👍

[@ashishtorq]

thanks a lot 😊

[@anuragpant2545]

I have this habit that most of the times I used to open a new KZbin tab and starts listening to music and gets completely deviated from my studies. Many a times I used to talk to myself and gets lost talking to myself while studying. Any solution ? .I can't avoid laptop as I have to study from it.