Improve Your Eyesight with Tapping!

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A Pain Plan

A Pain Plan

Күн бұрын

We tend to hold a lot of tension and stress in our eyes which can cause blurred vision or reduced sight. In this video I take you through some EFT Tapping to release stress from your eyes and fill them with peace and calm. I also share a "quick fix" focusing exercise that I do every day to keep my eyes healthy. Use this one often--your eyes will thank you!
If you're receiving value from my work I invite you to click the THANKS button below this video!
You can buy me a coffee (or 2--I really love coffee!)...or lunch....or even buy me dinner. I appreciate you!
Subscribe: / @sharonosmith
Hi, I’m Sharon Smith and I'm a pain specialist and intuitive energy healer who helps people let go of physical & emotional pain exclusively by using mind body techniques.. I also have the ability to see energy fields and identify patterns in the human energy system…plus other cool & interesting things you’ll find out about if you follow my channel!
Pain is not the problem but rather a symptom of a larger underlying problem. Releasing pain or a painful issue is simply a part of the journey to wholeness.
Your thoughts and feelings-your emotions-have a powerful effect on the way you feel physically.
Pain is an information system in the body that’s trying to get your attention. The problem is that you haven't been able to hear it clearly. No matter whether it's pain in your knee or feeling angry at your partner...both of these are clearly painful. This channel will help you get to the root of it so you can fix pain for good.
If you want to be pain-free, prevent aging, overcome grief, improve your relationships and attract abundance - subscribe for new weekly videos!
If you're looking for deeper transformation, learn more here: apainplan.com/sessions/
STOP THE PAIN! Free!
Want to see what's really under YOUR pain or issue? I created Stop The Pain just for you! These two videos are delivered right to your inbox....and the best part....it's FREE! apainplan.com/stop-the-pain/
Release lower back pain now: • Release Lower Back Pai...
Release hip pain with this video: • EFT Tapping with Sharo...
Watch this video to stop Tinnitus pain: • Fast Relief For Tinnit...
Watch this to improve eyesight: • Improve Your Eyesight ...
#sharonsmith #apainplan
Let’s Connect…
Website: apainplan.com/
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Pain Plans for Every Ailment: apainplan.com/pain-plans/
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Twitter: / sharonsmithapa1
Legal Disclaimer: apainplan.com/legal-disclaimer/

Пікірлер: 104
@ldattilo
@ldattilo 4 жыл бұрын
This is really incredible. Thank you so much!
@sharonosmith
@sharonosmith 4 жыл бұрын
I'm glad you enjoyed it Lisa. I have over 60 free videos up on KZbin and each one is designed to help. Please subscribe and try them all!
@gwen8530
@gwen8530 4 жыл бұрын
Everything you said during the tapping was spot on, I know my blurred vision was not just showing up out of nowhere
@sharonosmith
@sharonosmith 4 жыл бұрын
Thanks for taking the time to let me know, Gwen!!
@mousumiphukan5
@mousumiphukan5 3 жыл бұрын
Thank your so much for this.i felt the release immediately in my throat..
@noorkhalafy8923
@noorkhalafy8923 2 жыл бұрын
Thank you very much for this amazing EFT tapping session and the eye exercise at the end. I believe our bodies have the ability to heal themselves if we love it and provide it with the good conditions it needs and I am including this in my myopia curing journey 💗
@sharonosmith
@sharonosmith 2 жыл бұрын
You are welcome--keep tapping!
@shift_my_subconscious
@shift_my_subconscious 2 жыл бұрын
Dr I have Learnt so much from you
@nataliemanor4458
@nataliemanor4458 2 жыл бұрын
I did not follow your tapping, but did my own round when you said not wanting to see what is in my world. I did two rounds and had immediate relief from the "pain" in my eyes. Thank you for being who you are and your powerful opening. Blessings on us all.
@sharonosmith
@sharonosmith 2 жыл бұрын
Well done Natalie!!! Using your own wording makes the work much more targeted. I'm delighted your eyes feel better!
@SalemSphynx
@SalemSphynx Жыл бұрын
1st time I ever tried tapping was in a desperate attempt to ease an abscessed/cracked tooth w/exposed nerve that'd flared up causing instant intolerable AGONY! 3 rounds within about 7min. later the pain went from dull to gone & my mind was forever blown! Glad it's helping you as well😊
@mreudeco
@mreudeco Жыл бұрын
@@sharonosmith you don’t look 61 at all
@FireSilver25
@FireSilver25 27 күн бұрын
I was so abused as a child and I never made the connection to all that trauma affecting my eyesight! I cried during this. ❤
@sharonosmith
@sharonosmith 20 күн бұрын
Yes, childhood trauma affects every area of our adult lives....even our vision.
@SoulfulMorningPrayers
@SoulfulMorningPrayers 5 жыл бұрын
Thanks Sharon God bless for your amazing healing technique...
@sharonosmith
@sharonosmith 5 жыл бұрын
Thank you Flavia, for your kind words!
@tjakane
@tjakane 2 жыл бұрын
thank you Sharon!🌠
@sharonosmith
@sharonosmith 2 жыл бұрын
You are so welcome!
@orlyyushubayeav9281
@orlyyushubayeav9281 6 ай бұрын
I was crying during the tapping. Thank you
@sharonosmith
@sharonosmith 5 ай бұрын
Good for you!
@anisabarakzaibroker9663
@anisabarakzaibroker9663 5 жыл бұрын
Thank you! This was great
@sharonosmith
@sharonosmith 5 жыл бұрын
Glad you enjoyed it. Thanks for taking the time to let me know!
@Angelbeyond
@Angelbeyond 4 жыл бұрын
very lovelz Sharon. I will pracitse this exericse and see the difference. A lot of computer work. This my eyes will love
@sharonosmith
@sharonosmith 4 жыл бұрын
Glad you are giving your eyes a break! and......I just created a new Facebook group just for YOU!!! I love KZbin and plan to continue making and posting new videos and taking comments and requests here same as always. But KZbin just isn't very interactive.....and that's something I've been missing. I plan to check in there most days and will be working LIVE in the group every Tuesday and Friday at 1pm MST/MDT every week. Here's the link to join: facebook.com/groups/690351491757500/?ref=share I'm looking forward to seeing you there!! --Sharon
@christinadillman1637
@christinadillman1637 3 жыл бұрын
Thank you very much. I like your approach the eye exercises I had forgotten about although I had used them many years ago. I will be back using them and a couple others that I also learned. ☺
@sharonosmith
@sharonosmith 3 жыл бұрын
Glad it was helpful!
@chirpyfish
@chirpyfish 5 жыл бұрын
Loved it ! Thank u 🤗🤗🤗
@sharonosmith
@sharonosmith 5 жыл бұрын
Thanks for taking the time to comment!
@patriciagracey6991
@patriciagracey6991 Жыл бұрын
This is wonderful Thank you.
@sharonosmith
@sharonosmith Жыл бұрын
Glad you enjoyed it!
@Michael-qi1ij
@Michael-qi1ij 3 жыл бұрын
Thank you!
@sharonosmith
@sharonosmith 3 жыл бұрын
You're welcome!
@jenniferreefe949
@jenniferreefe949 5 жыл бұрын
Thank you. I find your voice calming and your words perfect. I have pressure behind my eyes and it's now causing me a problem. Surgery in a few weeks but want to help myself..
@sharonosmith
@sharonosmith 5 жыл бұрын
Thanks for your kind comments Jennifer! I wish you all the best.
@opticmayhem7876
@opticmayhem7876 Жыл бұрын
You are a blessing♥️
@sharonosmith
@sharonosmith Жыл бұрын
Thank you so much!
@chandramurthy5899
@chandramurthy5899 2 жыл бұрын
Superb video. Apt wordings
@sharonosmith
@sharonosmith 2 жыл бұрын
Glad you liked it
@chandramurthy4627
@chandramurthy4627 Жыл бұрын
absolutely wonderful tapping and wonderful exercises. thank you thank you thank you
@sharonosmith
@sharonosmith Жыл бұрын
You're so welcome!
@r.u222
@r.u222 11 ай бұрын
Thanks Sharon! I just tapped once and it makes me feel so good and my Eyes feel so light. ❤❤
@sharonosmith
@sharonosmith 11 ай бұрын
Wonderful! I'd love to have you in my Facebook group. Here's the link facebook.com/groups/sharonosmith Please do be sure you answer the questions (group rules etc) to be admitted. I look forward to seeing you there!
@mokuho
@mokuho 6 жыл бұрын
Its great, my eyes feel better! Thanks, im back daily!! 1-25 july 2-26
@sharonosmith
@sharonosmith 6 жыл бұрын
Wonderful Miguel!! Thanks for letting me know.
@jenniferjones8280
@jenniferjones8280 7 ай бұрын
Thanka so.much
@sharonosmith
@sharonosmith 7 ай бұрын
You are so welcome!
@SalemSphynx
@SalemSphynx Жыл бұрын
New sub here!😁 And 100% positive I def didn't just "find" your channel by accident as this is your 4th (so far) I've watched & love your energy + can tell how much you love helping ppl:) Very excited to learn more from you & share your videos & am off now to go try tapping for my 16yr old Sphynx "Shiloh"using your (thankfully simplified) instruction!😊
@sharonosmith
@sharonosmith Жыл бұрын
Thanks Heather! I'm delighted to know my work is helping you and Shiloh
@monicakaram
@monicakaram 4 жыл бұрын
Thank you
@sharonosmith
@sharonosmith 4 жыл бұрын
Welcome!
@amywatson7
@amywatson7 3 жыл бұрын
Thank you 🙏 love you 😘 any way you look so much younger with dark hair ❤️
@sharonosmith
@sharonosmith 3 жыл бұрын
Oh thank you!
@4Y2NO
@4Y2NO Жыл бұрын
I probably will bring this video count up bc I plan to use it 3x daily! Thank you 😊
@sharonosmith
@sharonosmith Жыл бұрын
Wonderful! I have a whole playlist of work (includes this video and more) specifically for eyes: kzbin.info/aero/PLtjKCxqECC2UwDTJGMNAbJBaeM7MgCc4S
@4Y2NO
@4Y2NO Жыл бұрын
@@sharonosmith i will definitely try those to! thank you again❤
@empathicmastery
@empathicmastery 5 жыл бұрын
Sharon thank you for a great video! As soon as I started to tap along I knew the major thing I don't really want to look at in sharp detail. Just having a chance to acknowledge this has helped my eyes to relax. I am noticing less strain than before I started. So glad you are here.
@sharonosmith
@sharonosmith 5 жыл бұрын
Thanks Jen! ...and we can probably work out the thing you don't want to look at.
@jenevievevegandc
@jenevievevegandc 4 жыл бұрын
Thank you. You have such a lovely soothing voice and energy.
@whiteangel7777777
@whiteangel7777777 5 жыл бұрын
Can you do one for weigh loss? I love your work!!
@sharonosmith
@sharonosmith 5 жыл бұрын
Hi Lynda, I have worked with weight loss before, and may do a video in the future for this. It takes longer to resolve than pain so a program of work over a number of weeks is necessary. I am delighted you're enjoying my videos! I did reply to your comment on my Facebook page and asked if I could use your lovely comment as a testimonial on my website. Let me know. Thanks!
@chelseacaracci2469
@chelseacaracci2469 5 жыл бұрын
Is there anyway you could make a video about getting did it sties? I have ones inside my eye and outside.
@VinaySingh-gw3yi
@VinaySingh-gw3yi Жыл бұрын
Dear Sharon , Thank you for these videos.. I had been suffering from shoulder and neck pain for many years and nothing helped.. I have been practising your videos since last of couple of days and I have got immediate relief and pain level really drop after each session.. I'm sure it's trapped burden that I've carried for so long of my mother suffering from cancer and eventually not able to save her.. Can eyes also carry this burden as well as my eyes always are tired and vision becomes blurry.
@sharonosmith
@sharonosmith Жыл бұрын
Yes, of course you may be carrying that in your eyes. Grief, sadness and loss can turn up in so many ways in our physical selves.
@sachedjaafar395
@sachedjaafar395 5 жыл бұрын
61 and you look so beautiful.
@sharonosmith
@sharonosmith 5 жыл бұрын
Thanks for the kind words!
@MissBussibar
@MissBussibar 5 жыл бұрын
First Time doing It like this. We do almost all of these in facial yoga. They never made me cry my eyes out like this just didi. Thank you, I am now one of your new followers. Question: Should we change sides once in a while?
@sharonosmith
@sharonosmith 5 жыл бұрын
Welcome!!! ...and if this one made you cry...you really need to work your way through my other videos. There is something beneficial for every single person in every one of my videos. :)
@sharonosmith
@sharonosmith 5 жыл бұрын
Hi Manon, If you're asking about changing sides with tapping; give it a try and see how it "feels" to you.
@MissBussibar
@MissBussibar 5 жыл бұрын
@@sharonosmith thank you so very much. No worries I will consult your video lists.
@cleonapathak4204
@cleonapathak4204 3 жыл бұрын
Hi, do you do optimal eft (unseen therapist)?
@sharonosmith
@sharonosmith 3 жыл бұрын
While my original training over 15 years ago was with Gary Craig I practice EFT in a way that is unique to me.
@joshualim5867
@joshualim5867 5 жыл бұрын
its a good video thanks. my eyesite is verd bad(minus 6) thanks for the vid
@SS-zw9nm
@SS-zw9nm 3 жыл бұрын
3:03
@UlangtahunRandu
@UlangtahunRandu 4 жыл бұрын
3:00
@anweshasharma5042
@anweshasharma5042 3 жыл бұрын
Mam i hv hollow n sunken eyes... Pls give a solution to remove that.... Thankyou love from India ❤️❤️
@sharonosmith
@sharonosmith 3 жыл бұрын
Anwesha, this is likely simply the way your body is made and not something that tapping will help. You should try my video for Loving Your Body Just the Way it Is.
@tumbleweeduk7479
@tumbleweeduk7479 3 жыл бұрын
Try Rebounding exercise if you can, it helps lymphatic drainage. Namaste 🙏
@pinkybhandari5987
@pinkybhandari5987 4 жыл бұрын
Hi Sharon, loved your videos which are very effective. Do you have any video to lose weight and increase metabolic rate?
@sharonosmith
@sharonosmith 4 жыл бұрын
I've created one around weight loss and the underlying fears that cause it. Also you might be interested.....I just created a new Facebook group just for YOU!!! I love KZbin and plan to continue making and posting new videos and taking comments and requests here same as always. But KZbin just isn't very interactive.....and that's something I've been missing. I plan to check in there most days and will be working LIVE in the group every Tuesday and Friday at 1pm MST/MDT every week.
@r.u222
@r.u222 Жыл бұрын
Anyone who has removed their spectacles with this video ?
@sharonosmith
@sharonosmith Жыл бұрын
I decided to respond to this because I do know people who have been able to "remove their spectacles" as you put it. You will need to do this one daily--it's not magic--the effect is cumulative The problem is that this works well and your vision WILL improve....which means your eyes will have changed.....and it will will render your current glasses no longer useful...you'll need new ones....FREQUENTLY....before you reach the point of no longer needing glasses. A friend accomplished this but it took a year....and over a dozen new pairs of glasses. He's glad he did it, but it was a huge (and expensive) undertaking. If you only need reading glasses or need only mild correction from glasses this work is perfect. Otherwise you may not like the results....and you will get results if you do this work. :)
@venooom5316
@venooom5316 2 жыл бұрын
Does it really work?
@sharonosmith
@sharonosmith 2 жыл бұрын
The only way for you to determine this for yourself is to do this video work for yourself. You may enjoy reading some of the many comments on this one as well.
@SalemSphynx
@SalemSphynx Жыл бұрын
It does-even if you act as a surrogate & tap for another person or pet, I've done both many times now & had the proof confirmed!! Obv intentionally trying to block its effects wont help given how scary powerful our minds our-which actually goes for meds as well! If interested & you like to read (as I do!) there's an increasing amount of info. & studies being published by MD.'s & Psych Dr.'s you can checkout online thats pretty incredible & its awesome to see more ppl in the medical field starting to offer things like EFT vs. only stick to traditional therapy & meds which dont always work &/or come w/side effects that can make things worse=what happened to me✌️
@antonnovo695
@antonnovo695 3 жыл бұрын
Arent you doing more damage to yourself by stating those negative affirmations with tapping? Arent you programming your subconscious with them?Thanks
@sharonosmith
@sharonosmith 3 жыл бұрын
An excellent question! ...and no, that is not how EFT works. Here's my explanation video (short form). kzbin.info/www/bejne/rJ6lY6BufNyqZtE
@antonnovo695
@antonnovo695 3 жыл бұрын
@@sharonosmith Thank you! I am new and I'd love to heal my eyesight.Hope your method helps.
@johnlewis189
@johnlewis189 6 жыл бұрын
Wow are you really 61, geez if you hadn't mentioned it I would have guessed you were around 54 - 55 not 61, anyway enough of that, Sharon you mentioned your website address however I couldn't quite make out what you said so can you please advise me on it please.
@sharonosmith
@sharonosmith 6 жыл бұрын
Hi John, My site info is below the video when you click "show more", but here it is just for you! Thanks for the kind words! apainplan.com/
@Crystalgrace144
@Crystalgrace144 5 жыл бұрын
48 or 49
@meera104
@meera104 6 жыл бұрын
Does this help to get rid of myopia?
@sharonosmith
@sharonosmith 6 жыл бұрын
Hi Meera, These are simply things I do on a regular basis to keep my vision sharp and clear. It works really well for me and has also for others, so I suggest you try it for a few weeks and see what results you get.
@meera104
@meera104 6 жыл бұрын
A Pain Plan Thank you for your prompt response. I hope my myopia can heal. It'll be a dream-come-true to get rid of high-powered glasses and contact lenses. I participated as I watched your video for day 1. 😊 Will continue daily. Ps: Can I ask why do we need to use 'negative affirmation' instead of positive ones?
@sharonosmith
@sharonosmith 6 жыл бұрын
Meera, Please see my video for Why we Tap on the Negative first for the explanation. kzbin.info/www/bejne/q2SznYGPjcSlfZI
@sharonosmith
@sharonosmith 6 жыл бұрын
Since trapped negative emotions are the underlying cause you have to clear those out before your eyes will improve. I have over 30 videos on KZbin (new ones every week too) that you may want to use for additional clearing. Just search Sharon Smith EFT and they all come up...or simply subscribe and you will have access.
@meera104
@meera104 6 жыл бұрын
A Pain Plan Thank you for your response. I have subscribed to your Channel. I will look through the other videos.
@TrishL333
@TrishL333 Ай бұрын
Blind people need complete audio to know exactly where to tap and when to change the location of where to tap
@sharonosmith
@sharonosmith Ай бұрын
I stopped calling out tapping points many years ago because I found it interrupted the flow of the work and made it less effective. There is no need to tap on the same location as anyone in any video to get results. Here's a detailed description for you. kzbin.info/www/bejne/j6iqgqSlbK9_iK8
@JumpingFlightAttendant
@JumpingFlightAttendant 5 жыл бұрын
Tapping starts at 11:33
@xeropunt5749
@xeropunt5749 2 жыл бұрын
No no no. It’s purely mechanical. Squat all day & standing up will become very hard. As per the newspaper reading, then looking up. “I need mobility, full range of motion, sunlight, distance viewing.” Many Asian countries have a whopping 80% myopia. That’s due to screens & studying for LONG hours. The epidemic is habit/behavior driven, there’s no wave of blinding troubles…. But a “carpal tunnel” of the eyes. Please reconsider.
@t.a.n.9170
@t.a.n.9170 3 жыл бұрын
3:00
@SCAM-BUSTER.777
@SCAM-BUSTER.777 2 жыл бұрын
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@restituare 8 ай бұрын
3:00
@claudiapaula1048
@claudiapaula1048 2 жыл бұрын
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