Improve your flexibility fast! - 15 day Splits Challenge - Irish Dance Higher Kicks

[@OnePieceIsGoat]

OMG THANK YOUU THAT HELPED ME SO SO MUCH WITH MY FLEXIBILITY. Not just my splits. My back too😍😍

[@MJPAcademyIrishDance]

Fabulous!! I am SO pleased you got something out of this!

[@amazinglife2146]

SUPEEER COOOOOOOL Love you’re channel♥️

[@alistairrobson3654]

Thanks tryin to get kicks higher so I can get the podium at the worlds

[@MJPAcademyIrishDance]

I hope you get on the podium!!

[@helensaunders99]

Thanks! I'm trying to get in prelim, and this is helping with my switches.

[@MJPAcademyIrishDance]

Fabulous! So glad I could help! Best of luck with Prelim!

[@Irishdancer_]

omg this video helped me get my splits in 1 DAY!!!!

[@MJPAcademyIrishDance]

Yay! I'm so glad! Now if some of my own students would just use it....

[@CowboyBebop444]

Awesomeness

[@thesneakyperry]

Thanks for the honest video!❤ Btw where do you get the blocks?😊

[@MJPAcademyIrishDance]

Aw thank you! I probably ordered them online or bought them at the yoga studio I go to. It was a long time ago. Just search for "cork yoga blocks".

[@annawhistles]

I am terribly not flexible so I think I'll try this and see if I can get at least a little more flexible...

[@sarahcoolbanana5974]

how did it go?

[@colleenquaid2682]

i love this reel but i can’t find it :/

[@MJPAcademyIrishDance]

The music I used in this video was “Open Reels” from Rhythm & Roots. There is a link to it in the description. :)