00:28 📊 Sharing your goals and arranging accountability appointments significantly increases your chances of success, as it holds you accountable to others. 02:58 🍕 Avoid the "what the hell effect," where a small setback leads to quitting altogether. Recognize that a mistake in one moment doesn't stop you from working towards your goals in the next. 04:50 🤗 Practice self-compassion to avoid feelings of guilt and shame after setbacks. View setbacks as part of the journey towards success and recognize that you're only human. 06:13 🎯 Don't set overly ambitious goals. Focus on building manageable and sustainable habits for long-term success, as consistency and momentum are key to achieving your goals.
@Robert-fr9wl10 ай бұрын
The thumbnail is very Caked up for sum reason
@ashvideoer10 ай бұрын
Fr dawg
@asvt3218 ай бұрын
😂
@SamuelMbatha-i9m4 ай бұрын
Stay focused brother 😅😅
@mackbairn76511 ай бұрын
I haven’t watched the video yet, but here’s a reminder that failure is essential to learning
@simpleneeds258211 ай бұрын
Remember, There is no success without failure. You can work twice as hard and yet fail. Failing is an indication of your upcoming success, provided you've learnt from your mistakes and never did them again. What doesn't kill you, just makes you stronger.
@jeffyjeffington11 ай бұрын
I consider wasting away every day doomscrolling instead of doing what I need/want to do 'failing' and I've been failing for a year straight now - I genuinely don't know how I can be optimistic about it anymore, every time I say 'this is the last time' it's never the last
@simpleneeds258211 ай бұрын
@@jeffyjeffington ive never faced this issue however this sounds like any other addiction. Im sure you can't change in a single day however small changes to your daily routine should help. Keep a timer on your apps if you cannot help it. you cannot give up on yourself. And you dont deserve this. You got this man :)
@TheGoldenFluzzleBuff11 ай бұрын
Haven’t failed yet. We’re just still in progress
@tumarfa11 ай бұрын
I find "accountability" to be over-hyped and as worthless as New Year's resolutions. Actually, it can even ensure that a project is doomed, depending on who one has chosen to be "accountable" towards. I personally find it best to not include others at all, just faze out the world around you.
@jellyace24711 ай бұрын
love it,thank you improvement pill‼️🤝
@mastermaster15311 ай бұрын
0:05 nice movie in the background
@mabidax10 ай бұрын
A winner is a loser who never gave up❤
@HannahSpencer-x8o4 ай бұрын
I love this
@mitsunam700111 ай бұрын
You had been managed almost everything in your life meanwhile I have a tons of homework that will be over due date soon.
@Robert-fr9wl11 ай бұрын
Same
@terrancekayton00711 ай бұрын
I agree. Thanks for sharing!
@ericlaforge944511 ай бұрын
Humans are the only living being capable to make goals.
@thatkidfarout11 ай бұрын
I went cold turkey on nicotine and weed on new years, I'll keep this up
@MCPEzeebraYT11 ай бұрын
Why did you stop making everything animations?
@mammybelle730211 ай бұрын
Because your new year in not in the middle of a dark, cold depressing season, that's why? Your's and everyone else's new year starts on April 1st! Spring is the start of the new season/ new year!! WAKE UP!
@aks840311 ай бұрын
You can never fail something you didn't set
@BillTheDisaster11 ай бұрын
0:01 Is that a fat Quill or old Ed Sheeran or smth? lol
@pkrattu11 ай бұрын
It's from parks and rec
@AhmedMohamed-vd6tj11 ай бұрын
weird!!! your channel became popular because of (one reason) your incredible scientific anti-pornography videos (and the related playlist about quitting bad habits), yet your video is filled with triggers. I prefer your cartoonish style, I hope this video is the last because I stopped it when the first girl appeared, even though I finished all the videos I saw (and I watched dozens). Honestly bro, you'll lose a huge community of reserved Muslims, I love your channel btw, and I don't wanna stop recommending it, your videos are very practical, concise, clear, yet engaging and scientifically based. Hope you the best
@mounikarlapudi900511 ай бұрын
Thanks a lot! Just in time😅
@marionkemunto360411 ай бұрын
Hey when did you bring a new host😢
@PheseantNetsuke11 ай бұрын
I've not failed here and I'm not going to 😤
@jercaflerin11 ай бұрын
love your videos but your voice is better than ai:)
@Editzx.106 ай бұрын
hey pill;) "Is your voice changed or is someone doing a voice-over in your videos?"