watch this if you always procrastinate

Рет қаралды 36,434

Күн бұрын

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Are you struggling to keep your focus sharp and your productivity on track? Whether you're navigating the challenges of ADHD or simply seeking effective strategies to boost your concentration, this video is your ultimate guide. Drawing from the tried-and-tested productivity hacks used by individuals with ADHD, we delve into a treasure trove of techniques that promise to revolutionize your work ethic, study habits, and daily routines.
Studies Used:
www.nature.com/articles/s4139...
www.frontiersin.org/articles/...
pubmed.ncbi.nlm.nih.gov/23660...
pubmed.ncbi.nlm.nih.gov/25181...
Written by: Luke Fortmann
Voiced by: Zach Mayo
Video Edited by: Amy Rapeer
Thumbnail by: Ren Hurley
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Intro: (00:00)
Tip #1: (00:18)
Tip #2: (02:28)
Tip #3: (05:03)
Tip #4: (07:18)
Tip #5: (08:55)
Outro: (11:22)

Пікірлер: 80

@ImprovementPill 3 ай бұрын

Go to dayoneapp.com/improvementpill and use code improvementpill to get a limited-time offer of a two-month free trial with Day One Journal Premium.

@neji4842 3 ай бұрын

not me saving this to watch later

@rahulatram0009 3 ай бұрын

Hey i know you plz reply

@sarahbliss8417 3 ай бұрын

😂😂😂😂😂 omg I almost did this but decided not to since I haven't even started making the to-do list I sat down to start making for the weekend and next week lololol

@djo_shorts6154 3 ай бұрын

😂😂 same bro, helpless 🤦🏽‍♂️

@JohnnyVichi 3 ай бұрын

LMFAOOOO

@ombhojwani 3 ай бұрын

Yeah did it 💀

@SeanCarter 3 ай бұрын

I clicked this video and said to myself that I'll definitely check it out tomorrow and something in my head said, "see, that's ya damn problem."

@shadyworld1 3 ай бұрын

Rewinding the video 5th time in a row validating your point! KZbin algorithm must propose this channel MORE FREQUENTLY to me!

@vilarseirei 3 ай бұрын

I have been saving these to watch later for a couple of years now

@tate3248 3 ай бұрын

i opened this in a new tab and will (probably) watch it some time later

@user-in3ec8zs6n 3 ай бұрын

Same :)

@souravjaiswal-jr4bj 3 ай бұрын

Saved to watch later

@Empowermentechoes685 3 ай бұрын

us bro us

@redditionzyad946 3 ай бұрын

To anyone reading this - If you find yourself frequently going back to this type of content, you might want to consider getting screened for ADHD. It’s okay to need a boost every once in while, and everyone can benefit from implementing healthier habits and trying out the occasional productivity hack. But if it comes to the point where you have to beat yourself to death with a club every time you need to fold your laundry, you might need treatment more than you need advice. Life doesn’t have to feel like a constant struggle uphill. Working on yourself should be a source of pride and excitement, not something to feel guilty and sorry about. There are treatments and resources out there. Take advantage of it ✌🏻

@SuperiorRobyn 3 ай бұрын

People procrastinate because they intuitively know it is the end and that there is no point

@madhurasonawane5825 3 ай бұрын

this vdo was literally the most needed one!!! at the perfect time..always...improvement pill...thnx a lot,

@elliottmagic 3 ай бұрын

I'm actually watching this because I'm procrastinating

@NoobUzziah300 3 ай бұрын

Thanks i save this and watch later along with 200 plus videos i save

@rikudotenin9773 3 ай бұрын

Not gonna lie, I've had this video open as a tab for about a week now, still procrastinating watching it.

@loop5187 3 ай бұрын

Never heard of the zeigarnik effect before . Keen to try it .THANKS !

@Mind-Vue 3 ай бұрын

to procrastinate or to not procrastinate... that is the question 🤔

@paramzeet 3 ай бұрын

saving this to watch later

@albertwesker1599 3 ай бұрын

I never clicked so fast before in my life I think

@nottherealml 3 ай бұрын

il watch this later along with the 100 other videos i have

@WiiZ1771 3 ай бұрын

Saving this to watch later

@honeybwood 3 ай бұрын

Not me watching this immediately after emailing my teacher if I can have an extension.

@LXWLESS 3 ай бұрын

Added to watch later

@JLogg444 3 ай бұрын

Loved this video, but not everyone who procrastinates has ADHD, and people with ADHD don’t all have the same symptoms. Don’t get me wrong, the video is helpful but just because someone has ADHD, doesn’t mean they’re necessarily hyperactive. And people without ADHD are also seceptible to distractions, hyperactivity, and procrastination

@warlock479 3 ай бұрын

I procrastinated watching this video by adding it to watch later😢

@bbdn5123 3 ай бұрын

I'm REALLY gonna watch later, I'm just so busy and behind on my "to do's" 😭

@llamascheese8972 3 ай бұрын

Procrastinating on the "How not to procrastinate" video? lol. Happens to the best of us

@Oanikun0 13 күн бұрын

Self help researches does not seem very trust worthy to me, if I actually need to finish a task I do finish it otherwise the task should be fun to do in which I can loose track of time.

@lorxsbot2399 3 ай бұрын

Me watching this 3 days later after seeing the notification coz I was procrastinating…

@specterman603 3 ай бұрын

As an adhd person, ty

@Bugelaa 3 ай бұрын

I procrastinate a lot that I decided to procrastinate tomorrow.

@juliemarkham4332 3 ай бұрын

I procrastinate because I don't want to do something. Period. I finally purchased a lower priced ($150) robot vacuum and now I'm wondering why I couldn't have done it sooner. Body doubling is kind of a weird concept. White noise can be switched out for low volume, soothing instrumental music.

@socko2085 3 ай бұрын

Could have done without the weird rat jump scare at 4:29.

@llamascheese8972 3 ай бұрын

It's from Fantastic Mr Fox. Looks oddly realistic because it's a real model in a stop-motion movie.

@itchipp 3 ай бұрын

yeah wtf like imagine if you’re watching this video at 3 AM (totally not me)

@ryocchan 3 ай бұрын

It was kinda funny tho 😭

@RazielBG 3 ай бұрын

I procrastinated watching this

@bonelessboy1 3 ай бұрын

Where’s your old voice?? I was so thrown off by this AI voice

@Parcother 3 ай бұрын

oh no why? the video is different? I miss the animation one😢

@5-minuteBreakthroughs 3 ай бұрын

Which style do you guys like better? Their animated videos or these new videos with movie clips?

@bobbybigz3408 3 ай бұрын

Movie clips

@5-minuteBreakthroughs 3 ай бұрын

@@bobbybigz3408 I'm going to start putting in movie clips in my videos. Not the whole thing though, just a few here and there. I like their new style, but I prefer their old animated style better. But that's just me. And thanks for replying!

@bobbybigz3408 3 ай бұрын

@5-minuteBreakthroughs I seen AI do a awesome job at that search a vid called Marcus Arelius the man who solve the universe. The art style was anime.

@st._.rgirlxx 3 ай бұрын

07:27 ASL

@sinescanor600 3 ай бұрын

Is that arima koesei in the thumbnail???

@tamilanimeworld7679 Ай бұрын

Ye bro 😢

@sinescanor600 Ай бұрын

@@tamilanimeworld7679Its April brother. Currently rewatching your lie in April 😭

@itachiuchiha1690 3 ай бұрын

this video needs a proper title

@mixvideos188 3 ай бұрын

A 🌧Rain

@user-tc7zl8et2o 3 ай бұрын

У меня тоже есть проблемы с прокрастинацией и концентрацией внимания, но я слишком пассивный а не наоборот 😅

@rahulatram0009 3 ай бұрын

How to succeed by watching videos on KZbin?

@Payveeer 3 ай бұрын

Sir mujhe sab log Dhila bolte hai, mai puchta hu kaise, to nhi batate ab me khud ko change Karu bhi to kaise kyuki mujhe pata hi nhi hai ki me kya mistake kr rha hu ya me dhila kaise hu, please help kr dijiye sir 😢❤

@davorfister 3 ай бұрын

does body doubling work with my cat😅

@Average_pepper_Enjoyer 16 күн бұрын

Let me just say, most of these videos don’t work. You are born who you are and these videos won’t change that, The best way to actually become confident is to accept that, accept that you’ll make mistakes and that your life isn’t over when you make these mistakes, be yourself, that’s what confidence is. (This is regarding all of they’re videos)

@CallMePeter2 3 ай бұрын

Please use the old voice

@petergilbert3486 3 ай бұрын

Nah I'd procrastinate

@trevorgnatzig6599 3 ай бұрын

I'm not even going to watch the video I'm just responding to it's title... With everything in life including the things that have nothing to do with you, you are, in fact, the problem! I mean if you don't perceive it then there's no problem to begin with, so in that case you're not the problem. But for every problem you perceive you in fact are its cause and likewise, its solution!