I like behind the scenes stuff. Been curious what off the court looks like. Thanks for sharing!
@bourneonthebeach3 жыл бұрын
For sure! Ps share video with your friends that might also like it 😉
@evgenm173 жыл бұрын
Mykel seems like an awesome dude! Great vid.
@bourneonthebeach3 жыл бұрын
He’s amazing. Thx
@nathangold57592 жыл бұрын
He is
@anthonysantos30213 жыл бұрын
And not the first time I heard some serious reggae on ur vidz Raspect🙏🏽😎🌴🇬🇺
@bourneonthebeach3 жыл бұрын
I got reggae going all day
@anthonysantos30213 жыл бұрын
@@bourneonthebeach I knew I heard that chill vibe in your talk, much love from da 671🇬🇺GUAM! I heard rumors u been to GUAM, is that true?
@anthonysantos30213 жыл бұрын
Breda ur 808 is showing, I heard Capleton, the Green, and Katchafire? Nice tunez😎🌴🏐
@bourneonthebeach3 жыл бұрын
All greats!
@anthonysantos30213 жыл бұрын
@@bourneonthebeach yes mi Breda, the Vitals and Mike love are some Hawaii fire that been taking me higher, as well as maole Sense of Purpose I think is the title👌🏾🍒
@anthonysantos30213 жыл бұрын
🙏🏽✊🏾🇬🇺🏐💪🏾🌴😎
@tim_nextvolleyball2 жыл бұрын
Warm up, bike, massage Slant board two feet. Slow down explode up lower and lower each set. Poloquin steps single leg. Isometric holds on flat. Foam block in between legs. Explode up. Heel elevated single leg hold with shoulder press. Lateral band work Front band work Turn and run band work Thank you Tri 🙏
@MrRobertito173 жыл бұрын
I was looking for that final Manhattan Match and brought me here. Tri got bigger.
@bourneonthebeach3 жыл бұрын
Haha… I’ll post the behind the scenes MBO footage in the next 2 weeks
@MrRobertito173 жыл бұрын
@@bourneonthebeach Great, thank you Tri!
@grantmahiai4753 жыл бұрын
Wish could get trained by mykel Jenkins and tri Bourne
@StacyReadsCards Жыл бұрын
I wrote Mykel a fan letter over a decade ago. He was so sweet, sent me an autographed poster and kind letter ❤
@bourneonthebeach Жыл бұрын
That's our guy!!
@sbwmakavelli38333 жыл бұрын
Damn is that guy from Undisputed 3 ?
@bourneonthebeach3 жыл бұрын
Yes. That’s the guy 😆
@sbwmakavelli38333 жыл бұрын
@@bourneonthebeach is he your Physio ?
@Lizalove8083 жыл бұрын
How often do you do these types of workouts? Please share more videos like this
@bourneonthebeach3 жыл бұрын
Pretty much 2-3 times a week, depending on my schedule
@tylerbenner9703 жыл бұрын
What type of resistance band are you using? They green band at 7:20 mark?
@bourneonthebeach3 жыл бұрын
I use all kinds. Depends on how sore I wanna be haha
@Jarovball2 жыл бұрын
Hi Tri? What's the name of song in the end? I love your work in last years. Like a Kobe and Groover, only need to change skin colour :)
@bourneonthebeach2 жыл бұрын
Not sure about the song to be honest
@nathangold57592 жыл бұрын
Mykel is cool AF
@connordelaney1973 жыл бұрын
Tri! When are you restocking your store? Need to pick up that gear :)
@bourneonthebeach3 жыл бұрын
I know!! Sooon I hope. I just need some time after season
@connordelaney1973 жыл бұрын
@@bourneonthebeach Sounds good brotha! I'll patiently (or impatiently) wait haha. Great win in Manhattan, let's keep it rolling!