इन 5 चीजों को खाने से मिलेगा भरपूर Vitamin D, मजबूत होंगी हड्डियां | SELF DOCTOR

इन 5 चीजों को खाने से मिलेगा भरपूर Vitamin D, मजबूत होंगी हड्डियां | SELF DOCTOR
Hi
I am DRx. Aditya Giri. Welcome to our channel SELF DOCTOR.
About This Video:
Namaskar🙏: Aaj ki is video me vitamin d ki kami ko kaise pura karen iske baare m bataya hai aur sath he mne ye bhi bataya hai ki kyu vitamin d humare liye jarur hai aur kuch jaruri baaton ke baare me bhi bataya hai. Agr aapko ye video pasand aati hai to please is video ko like kare, share kare and is channel ko bhi subscribe kre!! Thank you so much❤️
Social link :-
Instagram:- / aditya.giri_
Video & Image Credit :-
Video by- Pexel and Pixabay
Images by- Pexel and Pixabay
अस्वीकरण: ये वीडियो केवल सूचनात्मक उद्देश्य के लिए हैं। इस वीडियो से जुड़ी किसी भी जानकारी को अपने ऊपर अजमाने से पहले डॉक्टर की सलाह हमेशा ले / Disclaimer: These videos are for informational purposes only. Always consult the doctor before trying any information related to this video.
#selfdoctor #vitamindfoodslist #vitamindfoods #vitamind

[@MukeshMukesh-lc4bi]

Thenk you🙏

[@SELF_DOCTOR]

Glad You Liked It❣️Apna khayal rakhe👍

[@MukeshMukesh-lc4bi]

Sir me bohut thin hu , thora mota hona he , kia khane se mota ho sokte he

[@SELF_DOCTOR]

haan ho skte ho but healthy chize aur bhi khao

[@harjeetkaur753]

Thyroid mein Dairy product use kar sakte hain kya

[@maladevi8004]

Haan kar skte hai, but dahi Kam khana