Incorporating Plyometrics

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Westside Barbell

Westside Barbell

Күн бұрын

Do you include plyometrics in your training?
Burley Hawk discussing the importance of plyometrics
From WSBB #77
Watch the full episode here: bit.ly/3RuwTW6
#westsidebarbell #conjugate #conjugatemethod #plyometrics

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