Increase Height in 4 Steps (100% Guaranteed Ayurvedic Routine)

Ultimate Ayurvedic Routine to Increase Height for Men & Women. How to increase height after 18 years of age? What are the best foods and exercises as per Ayurveda to shoot up height during teenage?
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Can we really increase height? Well, to get an answer I did examine many of our ancient Ayurvedic scriptures and have also had conversations with multiple top-notch modern medical doctors to understand both perspectives. While modern medical experts offer no solution other than human growth hormone injections on the other hand Ayurveda has a set of simple practices through which 100s and 1000s have already grown taller. Where modern science broadly suggests a healthy diet and daily exercise, Ayurveda on the other hand goes much deeper to identify certain foods and herbs in nature that directly impact height. It may be a hard pill to swallow for many modern doctors but Ayurveda clearly states that irrespective of your genetics, if you are under 21 years of age, all you need is a few simple ingredients, a conviction in your mind, and a strong will power to shoot up your height. And that’s what this video is all about. So measure your height today and get started with this routine to increase height.
00:45 - Difference between Ayurveda and Modern Science when it comes to increasing height
01:39 - STEP 1 of Ultimate Ayurvedic Routine to Increase height
02:33 - STEP 2 of Ultimate Ayurvedic Routine to Increase height
04:02 - Best foods to increase height as per Ayurveda
04:49 - Best exercises and yogic asanas to increase height
05:39 - Small lifestyle habits that increase the effectiveness of this Ayurvedic routine
06:06 - STEP 3 of Ultimate Ayurvedic Routine to Increase height
06:23 - STEP 4 of Ultimate Ayurvedic Routine to Increase height
06:55 - Do not ignore this if you want to increase the height
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DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : KZbin Audio Library
I wish you good health.
Fit Tuber

[@sumitdubey1849]

My Height Is 6'0 Feet❤️✨ Age -18 Year I pray to God for all of you that your height also increases to 6'0 feet.🙏🙌

[@Itsharsh.]

Thanks❤

[@saimaaziz-hf9nw]

Ameen

[@siddhantdas2957]

Bhai kyun jala rha hai

[@dimplesoni8141]

Then ye video q dak rahy ho ??😅

[@better12385]

Dost teri height bdhi kya

[@Rajpal.scc_lvr]

Age , 17 Height : 165cm😢 Target increases; 170cm Plz wish me for best ❤

[@Atul..Rajgor]

Same bro 😢

[@ChhotuKumar-ps7pq]

Same bro

[@ChhotuKumar-ps7pq]

18, age 159 CM Target same 170

[@VinayPatvari-mi8dz]

18 and 6 month old today is 26 December height is 173cm will meet after 3 month and keep liking my comments so i can get motivate and keep updating you so that you can also motivate

[@user-tu6gu4kl1l]

Is there is any change in your height now ?

[@aryanaugustya8592]

Bro I'm eagerly waiting for results

[@banlord9212]

Results baby

[@akhilnair2777]

How are the results till now....

[@deeptisingh4838]

Any changes

[@MrWhite-ti6pr]

Tadasan 5 min,Chakrasana 5 min,Surya namaskar 5 min, meditate focus on third eye 5 min,sleep

[@MAYANKBaghel-td4ng]

Bro keep updating about your growth here

[@abbasxli4356]

22 years old me crying in the corner

[@rohanroy1330]

Sme here 🙃

[@saheleedas9893]

Sammmeée hereee too🙁

[@ViratKohli-wy2sk]

🙄😭😭 same

[@mitthumitthud391]

I m 17 year old waiting for my board exams and then I will follow this routine 😁😁

[@parvarishwell1952]

You can try

[@Abhishek.ranjan]

For 21+ > Elevated shoes pehne > posture straight rakhe > hairs upar ke direction me rakhe > horizontal pattern ke shirt tshirt pehne > clothes fitting pehne > confident rahe > aur last carrier pe focus bnaye aur kyuki amir khan, sachin, messi, ar rehman ki height koi nhi dekhta. Best of luck kyuki ek time baad height and hairfall ye sab pe dhyan dene ke liye time hi nhi bachega. Life aur bhi tension deti hai isse bade bade 😅

[@RetroGaming2004]

Apna jo kaha sahi kaha

[@Pankajlofi123]

Aapne sahi kaha pr messi Amir khan etc bhi har koi nhi bn skta👍🙏

[@AP-gs2pk]

Bht shi kaha aapne...thanku bhai

[@starlord7354]

Best

[@Reality36999]

Bro are you Einstein's son ?

[@sanatani4244]

Yours and nityandam shree content are very much matching.... In many topics Only difference that Swami nityandam shree had discussed these problems before fittuber.

[@kushshakharu7656]

All 5.8 boys can like my comment 😅

[@_ayushmehta]

I'm 20 year old My height:- 163.5cm Doing yoga , stretches and hanging and skipping . I updated after every month 🙏 Starting date 8march जय श्री राम ❤️ Update:- March 19 , Didn't saw any change !!! Means still=163.5 March 30 (+0.5cm) = 164 Apr 20 (+1cm ) = 165 May 6 (+1cm) = 166 Update:- I left for a long time(6-7month) then started again , Now 170 cm approx

[@PrashantSingh-ms4zm]

All the best Bhai 😏👍✨ Update karte rahna..chahe result positive ho ya -ve 👍

[@rajeshroshanswain3565]

Hnn Bhai thoda update kardena

[@dontreadmyprofilepicture7886]

Esa sab bolta hai...par koi update nahi deta :⁠^⁠) lekin bro tum dene ka koshis karna 🥺

[@_ayushmehta]

@@dontreadmyprofilepicture7886 hn bhai , yt m koi glitch chlta hai . Usse mughe reply ka notification ni ata .. But m iss vedio k iss comment ko dudh ker jarur update krunga

[@dontreadmyprofilepicture7886]

@@_ayushmehta that's so sweet of you bro. I hope you get better results soon...💘

[@meghagoel3028]

Truest knowledgeable video. Please make video on massages. An underrated activity but truly a game changer.

[@Niveditasingh25800]

What a content Bro..just nailed it🔥

[@prince-8]

Age - 19 years 7 months Height -5"2(157.5 Cm)😢 Goal - 5"6 Today date - 16 Jun 2023 I will update every month😊 Pls pray for me🙏 Update-16 July (0.5cm ...iam now 158cm) -But I am getting different type of feelings and confidence and I feel that by focusing more on workout, I will reach my goal.😄 Thanks 2nd update - 16 August (159cm) Mujhe pata hai Kuchh log sochenge fake raha hai...but yaar jhuth bolke mera kya fayda ...jo bola hu bilkul sach bola hu ...diet maintain karna muskil hai lekin mai karta hu kaise bhi...or workout to bohot karta hu..subah 1:30-2 hrs Tak or din me latakta(pull ups )rhta hu ..pahle se jyada sota bhi hu...phone use pahle se bohot Kam karta hu...sirf height increase wale video dekhne se nhi hoga ...efforts to dalne padenge .. 3rd update - 18 Sep Pahle se kafi improvement Hui hai ... Ab agla check up 3 months baad karaunga fir achaa khasa farq dikhne lagega ...

[@kjcijndos4970]

thats almost impossible bro try to fix your posture thats all you can do the your growing time is almost over

[@prince-8]

@@kjcijndos4970 i know bruh ..but try karne me kya jata hai jabtak 21 nhi hua hai toh 😔

[@kjcijndos4970]

you can try other except the bamboo one plz avoid thats just bs

[@prince-8]

@@kjcijndos4970 kya Karu Bhai aap hi bata do kuchh... kuchh bhi karke 2 -3 Inch badhana hai bro ...warna fir limb lenthning to hai hi

[@gauravagrawal6401]

it's not impossible bro just do whatever he said in the video.

[@JEEndagikefighters]

This man deserves more subscribers due to its highly demanding content 👍👍

[@Ankitff2256291399]

I am 16 yrs old and my height is 5'10 and my weight is 63 kg and my father height 5'4 and mother height is 5'3 can i grow till 6 ft??? Pls reply humble request 🙏🏻

[@JEEndagikefighters]

Bro u can definitely hit 6 feet height because u have almost 5-6 years in which u can grow up rapidly

[@abhimanyu3011]

Hey!! We have same name 😍😍

[@abhimanyu3011]

I agree man 👍👍

[@mdsakilalam3589]

Sahi kaha

[@anushreekumbhare5762]

Can I appreciate you any more? You are just ❤. Thank you so much for every video you post and for putting in this much effort for us.

[@spideyarmy2010]

Height?

[@user-re9qe2em7s]

Firt tuberrr plss makee one detail video about benefits and effect about see moss natural and also best product as you alwyass suggest uss thank youu plss likeee viewers if you also want such type of video thank youu so much informative video so much love much support ❤

[@simisalvin9521]

I was searching for ayurvedic medicine thanks alot God bless you ❤

[@classynari]

Amount of dedication this person gives in his videos………love him…..❤️❤️😘

[@cultivator-kun3805]

Aagaya spammer 💀

[@DanaDayne]

Fit Tuber videos are so good that when i watch the whole video once,i feel as if i achieved the goal of video,😯🌻!

[@saniyazahera9986]

Oh my God he is one with lots of knowledgeable videos thank q

[@tomeric1671]

Hi ! Height is an extremely serious problem. In my opinion, it is the most basic building block that builds a person's self confidence. I increased my height in a short time using Shiydf, I feel better now !

[@kirtivishwakarma7533]

Hi..your work is really commendable. I trust you more than contemporary brands and will continue to do so forever . Thank you Fit Tuber!Thank you so much!

[@sanaya9992]

Finally intzaar khtam hua 😅❤️❤️❤️❤️ Apki videos bhot informative hoti hai thanks bhaiya apke efforts k liye 🙏❤️🙏❤️🙏

[@JoeThompson_10]

bamboo murabba (empty stm) Ashwagandha+Shatavri+Thread mishri powder (400g+100g+500g) With milk Kaali urd ki daal Tadasan chakrasan Surya namaskar Third eye meditation

[@JoeThompson_10]

@@theaudiolibrary3609 bruh it depends on where you're buying it from. Its size and shape varies.

[@jaisalmotiwala]

Its ok if I don't have with camel milk and drink with cow milk ❤👍

[@abidashah7162]

In this world people give respect to those who have a good height 😢.it is a very sad reality

[@navkaur6788]

Hlo fit tuber sir 😍 I just love your videos my one request is your next video will be on how to remove facial hair naturally pls make one video on this 🤗

[@artijaiswal1809]

Best part of video is that he do promotion of products at last . Salute to you sirji 🙏🙏

[@redwanelitetuber2003]

Current Height: 165cm , Starting from 22nd June following the same routine each day. Hoping to grow taller. Updating each month. Extra exercises - Cycling 2 hrs each day and cardio along with stretching exercises. Age - 20 . Great video! Edit 22nd November- Didn't grow at all in the 4th month. But still I have 1.4 containers of camel milk left so lets see if the reaction takes place later. And now I'm doing exercises regularly. It might have an effect later on since growing tall slows down when we get older. And growth plates most probably don't get closed until boys are 25. 8th Month: Still did not work for me. I quit in the middle but trying to get taller now as I got 2 to 3 years even now for getting tall.

[@samarabbas8254]

Update please

[@redwanelitetuber2003]

Same height as before and next real update on 22nd July. Started on 22nd June.

[@Protein_killer2]

My height is 172 cm and i want 180 cm my age is 20 😶

[@krotoxgaming9169]

Update

[@satyasanatan2800]

Update soon

[@Karun0001]

Meri Height 169cm hai 1cm ki vajah se mujhe army 🪖 me unfit kr diya😢

[@c4kgameryt342]

Meri Bi 169 cm ha but ma abi 11 th ma ho kya meri height Bada ki

[@eatonstreet4584]

​@@c4kgameryt342 ha badhegi

[@Shruti.ak925]

Sure Mere classmates jab std 11 me the tab 5'7,5'8 ke the...phir lockdown me dher sara khela khuda, exercise kiya​ abhi unki height 5'11 hogyi...kuch to 5'10 se 6'2 bhi hogye... Boys ki height early 20s tak badh jati h... @@c4kgameryt342 Aap bhi jitna hosake stretching karo... 2,3 inch to badh hi jayegi

[@ShadOw-wl1kg]

The only youtuber I can trust without questions

[@exotic__001]

Yes bro he gives genuine advice ☺️

[@64bit67]

Don't..... Me ye nhi keh rha ki galat bolta hai Banda.... Par yaar har chiz har kisi k liye kaam nhi karta. Jaise Maine fit-tuber k kehne pe neem basil face wash liya tha par mere liye kaam nhi kiya wo..... Face glow karne k bajaye kaala pad rha tha.... Sab bol rhe the..... Fir maine lagana chhod diya toh thik ho gaya fir. Dusri chize fir v dekhta hun par apne hisab se 👍

[@Alexander56302]

sab galat hai

[@Shivang]

Bro blindly trust na kro, Height purely genetics pr depend krti hai.

[@mrshahbaz3870]

Definitely bro

[@Its-07]

*Vivek bhai* your content is so addictive for me.😉♥️ I watch your video twice first time in normal and second time in 1.5x 🤣👍

[@sunilkanwar4713]

Main bhi

[@user-sx9eu3lp1e]

1.75😀🙂

[@bgmmaster8002]

And I'm on 1.75x on first time

[@jiya2326]

Me too 😂😂 1.25x

[@aparnarai3708]

2x here

[@littlebitegamer4035]

Thank u 😊 I will try this at home

[@sushmakanthi756]

Hi, nice informative vedio. Height badhaneke remedies konase saal se kar sakate hai...

[@aditikumari4171]

I really needed it😯... thank you 😇🙌 Edit: I think it is the same video like before of yours

[@satendra3322]

Hnn ye same content boht pehle diya tha

[@satendra3322]

Bas sponsor new hai 😅

[@kamnapathak4523]

ys

[@alokagrawal2130]

Aapki height kitni hai

[@kavyasoni139]

I'm short 166cm but I'm satisfied with my height but still love to watch ur video.

[@satendra3322]

Girls ke hisab se to average height se jyada hai 166

[@jitenderpalsingh3844]

Thanks a lot bilkul hai alag information

[@themovementco.3515]

7:56 to 8:00 Life motivation. Thank you everyone for 200 likes ❤️💫

[@haribol8312]

Yesss☺️☺️☺️☺️

[@tarkeshwarivala8863]

Excellent words nd 💯 right ✅️

[@narrownib619]

Edit: sorry i didn't followed it seriously, but i still gained almost 1 inch, but i will try one more time and seriously this time. I am 20 yrs old boy with 165cm height, i will follow this and will update here after 4 months. Wish me good luck.

[@risabhkumar7559]

All the best bro👍

[@shoyibaktar4160]

Same age and same height after completing ur challenge update the result here bro..👍

[@risabhkumar7559]

My age is 16 and my height is 170cm

[@shoyibaktar4160]

@@risabhkumar7559 ur lucky bro....

[@midoriyaizuku9509]

Good luck to you bro I am 20 year old also I am 173 cm tall 😎 💪 I want to increase my height more at age 22 like 177cm

[@barnalisarkar1155]

Hello vivek..kiya ap bata saktee Dabur Aswagandha churna...kiya de saktee haii beta ko..??plz bataiyee

[@user-se7qv2pj3q]

Start 7 april 2024 , age:16, Current height: 173cm Will be updating every month wish me luck 😅

[@Shashwat-eb7ew]

Are u following the routine given by fit tuber??

[@Shashwat-eb7ew]

If yes pls do not forget to updaye

[@realsoul2940]

Kuch huwa

[@LH_PRINCE]

Any update bro ? 😢

[@cocomelon369]

I'm 16 year-old and 168 cms tall, I'll follow every single step and update my ht. after 3 months. Thanks for your efforts Vivek Bhai...✨

[@Ankitff2256291399]

I am 16 yrs old and my height is 5'10 and my weight is 63 kg and my father height 5'4 and mother height is 5'3 can i grow till 6 ft??? Pls reply humble request 🙏🏻

[@Syed_Hasan_]

I am 16 and my height is 162 cm😭😭😭

[@harshrajput569]

😒😒😒😒waah

[@cocomelon369]

@@Ankitff2256291399 Yes, you will Have faith in yourself

[@cocomelon369]

@@Syed_Hasan_ Don't worry bro, Have faith on yourself and do whatever you can to grow taller... Good luck

[@SD-xz3ij]

Hii Vivek sir thank you for making this video it will be so helpful. I am 24 years old now and my height is 5"7 but I am satisfied with this height but this video this content , knowledge will helpful further to my children I definitely utilise it. Thanks Vivek sir 😄☺️👍👍🙏🙏

[@_unfav.asit01]

What's ur height now??

[@Soulxter]

​@@_unfav.asit01height dont grow after 19 so its the same

[@its_kaiser672]

Now how was ur height please tell me bro

[@girlsmotivationclub7715]

Bhaiya please make video on post partum depression ❤❤❤

[@damansahotagaming2074]

Sir ma aap ki har video dekh ta hu 😊 or aap ki video full knowledge full. Hoti hai or mai yeh puch na chatha hu ki ( dhaage wali mishri) dalna jaruri hai kyunki height badhane ke liye meetha nahin khana chahie

[@artmatic8621]

Sir did you Know you are the only the youtuber who deserves more love from all over the world ?🥰

[@kajalyadav7674]

Amazing 🤩❣️

[@FightClub-pj1yu]

Bhai jaruri h kya ki camel milk hi lena h ? Or Kya hum shatavari powder or ashwaganda powder ko cow milk mei mix kr ke pi sakte h....🙏🙏plzz reply

[@crazypj6937]

Please review long looks and make full detail video please. Iam 14 years is it safe for me to take

[@javedansari6528]

I am almost addict your video I love it🥰

[@user-qe2eu2yc6u]

I am 5'10 and I want to be 6'1, my age is 19yr 6months. I will start this from 10th Feb, will be back on 10th of may . Wish me good luck 😃

[@Ankitff2256291399]

I am 16 yrs old and my height is 5'10 and my weight is 63 kg and my father height 5'4 and mother height is 5'3 can i grow till 6 ft??? Pls reply humble request 🙏🏻

[@ANITALKS16]

Same here....but age is 15

[@srikrishnavasanth3895]

@@Ankitff2256291399 if you are just 16 you have a lot of years to grow.

[@Himanshu-ii6gz]

Good luck bro😊😊 Your current height is my dream 😅

[@ANITALKS16]

@@Himanshu-ii6gz umm.....do well ❤️

[@Mr_expert_trader_25]

Aap bahut acchi resarch karte ho please kya aap bata sakate ho kee workouts karne se heights to nhi rukti

[@Itsharsh.]

Thankyou so much for this video❤❤❤ Let See Challenge Start From Today😊😊😊

[@bhawnavashisth7846]

Kya rha result??

[@Itsharsh.]

@@bhawnavashisth7846 Nothing I Forgot About This And Busy In Exams Thanks For Reply Now I Will Start This Journey Again.

[@swetakaur5892]

Thankyou so much waheguru ji blessed you

[@manusingh2507]

You know when I was 5'3 3 years back i used to watch these videos and now when I'm 5'10 I'm again here, it's true there is no end to human greed, I'll try to follow them now too but I've exceeded my genetic potential already don't know this will work or not. P.s. back then i followed intermittent fasting with no additive sugar and packaged food, meditation, hell of sleep and exercise, you can try this it'll surely help

[@sakshibhadouriya3518]

I am a girl and turned 21 on 7 jan 2023( last month) and height is 5'1. my goal is 5'5-5'6 I desperately want to increase my height. tell me how to do meditation to increase my height ? please btao tumne meditation kaise kiya tha? please reply

[@highfive2561]

@@sakshibhadouriya3518 Do Sandeep Maheshwari basic meditation for beginners and then proceed from there

[@manusingh2507]

@@sakshibhadouriya3518 you can try shambhavi mudra by Sadhguru, can do that anytime, hope that helps all the best

[@sakshibhadouriya3518]

@@manusingh2507 what is your age now?? What do you think can i achieve my goal? And, how do achieve my goal ?

[@swastikayanghosh160]

My height is 5 ft 10 inch. I want 6ft.

[@aka_suraj]

Can we use ashwagandha root KSM-66 capsules rather than powder?

[@rajkashyap4444]

Can i use amul camel milk Powder and Patanjali ashwagandha powder ? Because they are affordable than the product which you are given in link.

[@kartik9522]

Haa yrr ab bc utni ka doodh kaha se lau

[@abd3152]

I feel Vivek bhai is one of THE MOST UNDERRATED KZbinR, despite having millions of subscribers still i feel he didn’t get that recognition. I love u vivek bhai❤

[@pradhumansharma9770]

I am a medical student and yes i won't completely be blind to modern medical science. Neither do I completely trust all Ayurvedic practices but many i do

[@goldyd5339]

I'll not follow this but still i watched all video:) His explanation is interesting

[@jainilchaudhari182]

Jis ki height badi ho video ke baad vo bataiye fir kuch soch te hain😅

[@abhishekV007]

We can miss Science lecture but not a singal video of Fit Tuber 👍👍

[@itsmyname8478]

You missed english lecture

[@sarthak3971]

@@itsmyname8478 😂

[@Shubhamkumar-fv9qv]

Always Remember that god created you for something special, embrace yourself as you're, Always be happy about yourself, Fight with your insecurities and end it, don't be ashamed on yourself either way if you're short, ugly, bald, or anything. Increase your knowledge, Guts, Increase your inner self. Increase your self-confidence. At the end you will be the King. . Btw I'm only 5'4, 22yrs old, Main bhi pahle aise hi videos dekhta tha but phir samaj aaya ki life me bahot kuch kr sakte h without being tall, maine khud ko accept kiya.

[@pranav6566]

but if someone wants to increase and this might work so its not a problem accept and work on it

[@thenameisfaiz]

​@@pranav6566try karke dekhlo...as such koi fark nhi parta...19-20 ka antar aata hai ye tips follow krke...truth is height is controlled 90% by genetics...agar tere genes lamba hona likha hai to tu hoke hi rahega...height ka kuch khas nhi kr skta

[@pranav6566]

@@thenameisfaiz hota hai bhai exercise and diet se bohot fark padta hain

[@pranav6566]

@@thenameisfaiz abhi meri 5'7 hai mai ye chalu karne wala hu khud pe try karke baadme reply karunga agar badhi to kyuki isse harm to kuch hai nahi to try karne mai kya jata

[@_ayushmehta]

People say this But no one see your heart ❤️ Evryone just saw outer phisique It's quite bad , but yes it's reality 🙏

[@hassanbrothers5905]

Thanks bro I will follow this for 1 or 3 month . and come after this to show my height increase

[@nitishsarma4881]

Bhai result

[@YesNo-ws9tw]

Bro Did your height increase?

[@Karan1pvt]

Current height :- 5'8 Goal :- 5'10 Age :- 18 Starting date :- 17 Nov Bought everything from the video. Starting the journey from 17 Nov 2023 . Going to completely follow everything told in the video. Will update after 3 months 🫂

[@rahulkumarbadera1361]

Bro can u tell me your age? I am 21 and can I grow 5 inches height ?? Now I am 5.5 feet

[@Android-ow9qg]

Ok waiting

[@Karan1pvt]

@@rahulkumarbadera1361 I am 18 years old . 5 inches is way too hard to achieve. I have not completed the challenge. It's my 2 day . Follow everything told in the video for 3 months or more .

[@motivation4096]

Bhai pr camel milk kaha se le rhe ho

[@SAMYAK177]

Ok waiting

[@ramsingar3101]

Very helpful video 🙏🙏🙏👍👍👍👍👍👍😊😊😊

[@akhilyogik9155]

I'm 5.10 and I wanted to grow more taller at least 6.1 i will try this ayurvedic routine thanks for this video Vivek bhai god bless you 🔱🙏

[@alokraj5825]

What is your age

[@Hyper_101]

Man i dont think i can grow any taller im 17 and 5'4 it's been 2 years but i didn't grow an inch taller height is just genetic based you cant do anything about it

[@satendra3322]

@@Hyper_101 u can grow u just need to follow things beyond this video

[@AbdulJabbar-mu8pr]

Same to you I also 5,10 And i want to be 6 6,1 😀😀

[@focus3316]

Same i am 178cm but i want Atleast 6 feet. My age is 17 year

[@hardiksharma7708]

can i have the ashwagandha and shatavri mixture with cow milk is it okay?

[@subhashinisangwan1221]

Well starting this today because i already had everything at home didnt had to purchase anything so will update u in 3 months current age 18 and 5'8

[@shrishti_agrawal]

I am of 5 feet 1inch at age 17 but I want to be atleast 5'5. Not for my myself but for others. I am okay with my height, but still I lose my confidence everywhere when they call me short heighted 😞 Please please pray for me that by 18 I will be 5'5. Please, help make this affirmation true 🥺

[@vishuz_078]

God bless you 🙂 just believe

[@ayushp610]

I pray for you and everyone

[@shrishti_agrawal]

@@ayushp610 thank u 🥺❤️

[@purvisingh3278]

I've 5 feet height And I feel same,I'm ok with my height ,and my age is also 17

[@nikhilkohare4336]

Same situation bro but you have a chance grow taller but in my case i am at 22 so you have chance give ur best and keep positive

[@somya3182]

Your introduction part is always hilarious 😂😂❤️

[@xyv6045]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@keshavmishra07]

​@@GeetanjliSharma-jy9hy who's she

[@radheshyamsahu4838]

Can please make a video on ayurvedic supplement for bodybuilding 🙏🙏🙏🙏🙏🙏 please please.....

[@AmusedIcedSoda-dl4vu]

Correction third eye is pineal gland not pituitary yes you can say that pineal gland secrete melatonin which helps in sleep and when we are in deep sleep growth hormone secrete

[@priyankaguptapg1849]

I am 21+ yet watched the video till the end. Your videos are really addictive :)

[@RanveerSingh-ph3ef]

Ram Ram dada hmar bahut khus rahav tu💏💏💏😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😘😙😙😙😗😗😘😘😘😘😘😘😘😘

[@alokagrawal2130]

Aapki height kitni hai

[@priyankaguptapg1849]

@@alokagrawal2130 5'4"

[@enliveno2620]

did u follow this routine

[@paulsarbananda2671]

@@priyankaguptapg1849 tumhari sahi hai

[@mrinalghosh4378]

Pls make a video on how to grow beard with natural ayurvedic Home remedies 🙏🙏

[@kaiser-gh5hc]

my height is 5feet and 5inch (5'5) age is 18 just praying until two years in my twenty to aim atleast of 5'9 feet 4 inches working hard . Day eleven (11) february promise day .... A promise to myself to get better 165 to 175 cm 2 years challenge let's go

[@sameer5884]

Let's go brother

[@kristeenadhakal245]

till now any changes?

[@kaiser-gh5hc]

@@kristeenadhakal245 Its difficult to manage the same routine again and again but i m not giving up i have grew slightly a inch and my posture is way better than before and i m into sports.. so within a year or two i csn increase ...

[@Sam10707]

Currently 5'5-5'6 , age - 16 Goal is around 5'8 not expecting much as because of genes but will try best Will follow the whole routine + do some martial arts and boxing + sprinting twice a week and also try to add some body weight exercises like handstand , pushups, pullups also try to skip rope daily PLS REPLY TO THIS COMMENT FOR UPDATE, WILL TRY TO UPDATE MONTHLY

[@labilabi4887]

😮

[@hrittikaderoy1095]

im here for u!! i hope u achieve your goals

[@Sam10707]

​@@hrittikaderoy1095thank you bro trying my best👊

[@RaviKumari-yr1pl]

Update

[@Sam10707]

​@@RaviKumari-yr1plbro grew a little I went on a vacation in between so that's why I think my routine became very upset in between but it definitely helps as it helps you to sleep better I'll update y'all after 60 days now coz I hv to finish this challenge

[@bipashaapatra]

ONLY OLD VIEWERS WILL KNOW THAT MOST OF THE PARTS ARE FROM OLD VIDEO OF HEIGHT GROWTH

[@akashkakati7258]

Yaaa yaar... you are right...

[@xyj8204]

It's old he just made the video in hindi language

[@supercoolkartik]

24 years old me watched 1:20 minutes with high hopes :')

[@suvinaypisaldeshmukh]

समाप्त हो गया मेरे लिये व्हिडीओ वही पर

[@flcgaming6534]

@@suvinaypisaldeshmukh 😭 Meri age 16 year he Meri height 5.3 he

[@supercoolkartik]

@@suvinaypisaldeshmukh same

[@princevegeta.]

😢

[@trueinvestor7298]

हार मत मानो मेरे भाई मैं 27 साल का हूँ और मैं भी कोशिश कर रहा हूँ

[@aasthajaiswal2614]

sir amul camel milk nahi mil raha hai main aur koi camel milk afford nahi kar sakti kyuki aur saare brands bahut costly hai what to do but aapka routine main bahut hi dedication se follow kar rahi hu . Thank You sir without camel milk

[@siddharthdas7485]

Is amul camel milk effective or the ones in the description box are best for results?

[@rudrakshtyagi1491]

I am a 17 years old 180cm guy. I am satisfied with my height but I wish all the very best to those who desire to be tall. My height was dependent on my genetics.

[@s4-yt]

When did you stop growing ? What are your parents heights ? I am 15 and I want to grow too

[@rudrakshtyagi1491]

@@s4-yt To be very honest my parents are smaller than me. I am still growing slowly. My mother's height is smaller than me but is a bit higher than the ideal female heights that's why i am 180cm and still growing. Just don't stop playing outdoor games and you will definitely see results.

[@s4-yt]

@@rudrakshtyagi1491 Ohk thanks a lot!

[@Gamer-xi1xi]

bro my dad is 163cm and my mom is 158cm but i turned out to be 177cm at 18 years age

[@rudrakshtyagi1491]

@@Gamer-xi1xi same with me. My mom is 5'7 and father 5'8 and i turned out to be 5'11 and still growing.

[@rdzgamerz7054]

Yes , My 4 years research is in 1 video that is yours, Yes I am also recommend ing you this 😉

[@kushaljain4582]

Can we use buffalo aur cow milk instead of camel milk?

[@user-mf1nu6fq8k]

Who are you? Doctor resercher..... Or aurvedic practioner

[@rdzgamerz7054]

@@kushaljain4582 yes u can use cow milk ..., but it should be Desi cow milk, & Camel milk is best for height growth

[@rdzgamerz7054]

@@user-mf1nu6fq8k Being a medical lab technologist....This guy is right...

[@mvpgaming4507]

I m 5'9 and want to reach 6'0 . I will perform these things after my boards exam overs.

[@prajwalk7148]

I am 18 years old and my height has stopped growing 3 years back & I will follow this diet from today and i will update every week🤞

[@anujdwivedi3849]

This Guy is recommending Bamboo ka Murabba and Camel Milk only because of their high calcium content. However the above products are quite expensive. I would recommend u to take edible grade chuna (from Paan shop) and mix 1 grain size of it in curd and it daily. All ur calcium requirements will be fulfilled.

[@iamsujeetk]

@@anujdwivedi3849 bhai Haan expensive toh ha but bamboo ka murabba mai sirf calcium hi nhi bones ke liye saari nutrition hai calcium megnesium etc

[@iamsujeetk]

@@anujdwivedi3849 tumne Bina murabba aur camel milk ke liye try Kiya toh kuch fark para kya ?

[@Kartikeya_13]

Any positive results?

[@TheGreedyGamer]

@@anujdwivedi3849chuna wont stimulate hgh For above read Ayurved Granthas, They elaborate factually in those.

[@ishandey7498]

Thanks a lot Sir ❤️ But I am following past videos since 1 month

[@selfishsolution1938]

Kuch fark pda?

[@divyabharti0316]

May 16 Mai aaj ye video dekh rhi hu August :- 16 ko update karungi ❤

[@easy_hai_bhai.]

How to Remove hypertension and dark spots plz make a video on that

[@tusharff2597]

Best way to increase height is drink more water, sleep , exercise and stay focused on your goal 👍🏻

[@vishnuramesh171]

Lol 😂 I never fail to miss fit tuber and fit tuber Hindi channel! 😄😄

[@amritajana5306]

Nice job

[@jahanarrah7783]

Way of talking is very nice

[@vihaan2279]

thanks bro, i'm 5'3" and a 13 year old boy way behinf his peers hope this vide helps

[@incharats3]

hey did it work?

[@glgamers5289]

I am 17 and watching coz today I experienced that my 4 years old younger brother looked almost at my level

[@arjunkushwaha0604]

Same Bhai but Mera Bhai mujhse bhi 2 inch badh gya hai 😂❤

[@akshitashukla3169]

Can you make video on long looks capsule??

[@bharatsarkardoubleO1]

i will follow this, after some time

[@tanzidahmed7010]

I followed this holistic routine after watching it in your main channel and after 2 months, i have increased 2 inch height.damn! your tips are absolutely on point. Thank you vivek bhai for everything. ❤️ Edit: full details in reply section👇😊

[@Honesty361]

Kya sach me 😱

[@PinkySingh-yj6gr]

Really??😲

[@amritanshtiwari2661]

Age kya hai apki?

[@UPAKHOSALA]

Thank you very much for sharing. Please don't Stop sharing your Age as well as ur routine in other Social media Account also

[@jahangirhossain6337]

Tanzid apki age or parents ki height bataye ?

[@sanskarmurle978]

I am 17 years old And I too start exercising regularly and follow your tips My height is 5'45 Ok so i will edit my comment in 1 month and update in 3 month

[@virtualman00]

🙌🙌

[@Owlkate596]

Kk

[@worldinfo12037]

@Sanskar Murle its already 1 month u haven't updated your comment

[@abcde576]

Ok

[@drawing-ology]

Hogya re 1 month

[@RaghavSisodiyaRajput]

Can we use Jaggery powder in place of thread mishri... Hare Kṛṣṇa 🙏🏻

[@pegasus2376]

29 June 2023 Age:18 Current height:5'8 Desired:5’11 I will follow this routine for the next 3 months and post updates. Wish me luck.

[@neeshushingh6678]

👍 apna experience jarur share Karna

[@AmitBillava-ib6yn]

Update bhai

[@bkmstelivision8801]

Update?!

[@Trend_Editss]

Bhai badhi ki nhi reply do dede ya routine he follow nhi kia

[@Hell_ohyee]

Result Mila bro ?

[@bikashjana9731]

Most of the products are specially for vegetarian diet but i am not a vegetarian... I will follow the diet plan but it would not be proper vegetarian... Is there problem or..

[@pallavikunwar756]

I am watching this video bcoz I want my 1 year daughter to join army. Its my one n only dream. Thanks for this video fit tuber. 😌🤩