Increase hook speed in Arm wrestling ⚡️

How to increase hook speed in armwrestling?
"Unleash the power of your arm wrestling game by boosting your hook speed! 🤼‍♂️ Dive into this detailed guide where we reveal essential tips and exercises to amplify your hooking prowess. From strengthening key muscle groups to perfecting your technique, this tutorial is your roadmap to dominating the arm wrestling table. Enhance your skills, outmatch your opponents, and claim victory with an unstoppable hook. Watch now and revolutionize your arm wrestling strategy!" #armwrestling #strength #viral #strengthtraining #fitness

[@sankalpshukla4728]

Very informative I’ll try

[@armwrestling_Ashish]

Please do

[@DEV_BARELLA]

Stronger with 19.8k others 😼💓

[@armwrestling_Ashish]

19.9k now ❤️

[@DEV_BARELLA]

@@armwrestling_Ashish jainwin ❤️💓

[@DEV_BARELLA]

@@armwrestling_Ashish 20 k soon buddy 💓

[@armwrestling_Ashish]

Yeah❤️

[@PragatiBabbar-fv2mt]

Long awaited video

[@armwrestling_Ashish]

Thank you 👍🏼

[@affanaleem1961]

Great bhai

[@armwrestling_Ashish]

🤗

[@SannaSanna-xb5mo]

Love u my bro♥️

[@armwrestling_Ashish]

🤗

[@TransformativePaths-01]

Thank you 🙏🏻

[@armwrestling_Ashish]

You’re welcome 😊

[@susingdfff]

Bro, in my channel, there is a video where I do heavy wrist curl in partial rep with bag Please tell me, does it is correct or not and how much should I do it? Please tell me, I can't afford dumble, please.

[@amitdas0612]

Yee halp full video to hee Magar e training mey gharpe khese karu .. ye bata dete to achha hota 😊

[@armwrestling_Ashish]

Sure brother home workout video i will wil share

[@TransformativePaths-01]

Hello sir please ek video hook exercises schedule per week pe banaye ( workout plan)❤ Iam confused 🤔

[@armwrestling_Ashish]

Ok brother i will

[@susingdfff]

​@@armwrestling_AshishBro, in my channel, there is a video where I do heavy wrist curl in partial rep with bag Please tell me, does it is correct or not and how much should I do it? Please tell me, I can't afford dumble, please.

[@jatinchoudhary6930]

Always something new...💪🏻

[@armwrestling_Ashish]

Jldi focus kro 😂❤️

[@golapnath8000]

Bohot atchaa video banaiya bro.. Mujhe eia ak week point he jish boja se ak toproler ne mar diya hook nahi laga paiya 13 January se huba.. Ready go ka practice kom he mere

[@armwrestling_Ashish]

Yes practice kro ready go ki bro

[@golapnath8000]

@@armwrestling_Ashish thnx bro aap ki video bohot helpful he.. Abhi mera toproller ko jaldi hook me fosana thora dikot he

[@armwrestling_Ashish]

I’m glad it was helpful

[@golapnath8000]

Thank you broo 😍

[@divyansh_0003]

Low hand 😂 pr bnaoo bhaiya ❤

[@armwrestling_Ashish]

Sure brother

[@Chandan987ig]

Ha bahi right😂😂

[@Rajat_Armwrestling]

🔥🔥🔥

[@armwrestling_Ashish]

🤗❤️

[@chitrachhantyal4025]

Bhai is exercise se kya muscle vi build hota hai thodasa

[@agrobeastgaming127]

bhaiya yaar acche resistance band bata do arm wrestling ke liye

[@armwrestling_Ashish]

Bhai amazon se koie b brand ka ley lo DOMYOS ka

[@divanshurathore_]

Bhaiya Rajasthan aao kkbhii sath ma practice kranga ❤

[@armwrestling_Ashish]

Sure brother bilkul

[@susingdfff]

Bro, in my channel, there is a video where I do heavy wrist curl in partial rep with bag Please tell me, does it is correct or not and how much should I do it? Please tell me, I can't afford dumble, please.

[@surajsharma4186]

Bhai apse milna tha

[@armwrestling_Ashish]

Sure brother u can join us on our next practice session

[@mfattygamer]

❤️🔥

[@armwrestling_Ashish]

🤗

[@TPETID]

bhaiyaa aap baap ho 60kg mein ❤

[@NilanjanPratihar-f5g]

Nhi bhai akshat gupta hara diya

[@Golden_Lifestyle]

Bro apki resistance band ki link bhejdo muje, muje bhi lena hai wo

[@armwrestling_Ashish]

Mei krdeyta hu share

[@Golden_Lifestyle]

Bhai kaha hai nahi mil rahi

[@amiking4027]

Bhayia kya toproll gym ki benches pe kam krega jha par jhuk k ldana pdta h pnjaa

[@armwrestling_Ashish]

Bhai pehli baat toh gym bench p mt lagao injury ho skti hai and secondly haan toproll kaam kreyga but utna effectively nahi

[@Vishal_fitness19]

Ashish bhaiya ma toproller ko nhi rok pata 😮‍💨 please kuch batao 🙏

[@armwrestling_Ashish]

Train fingers and cupping

[@Vishal_fitness19]

@@armwrestling_Ashish thankyou so much ❤️🫂

[@armwrestling_Ashish]

@@Vishal_fitness19 🤗

[@divanshurathore_]

❤❤❤

[@armwrestling_Ashish]

🤗

[@aryan_ff_up_82]

Bhaiya plz ek doubt clear kardo jaise ham hook ki saari excercise ek din me train kar sakte h ya fir jaise ajj sidepressure ko train kiya kal cupping ko train kiya

[@armwrestling_Ashish]

Bhai side pressure aur cupping dono same day train krta hu mei but if you are new i would suggest alag alag din kro starting mei

[@aryan_ff_up_82]

@@armwrestling_Ashish thanks for reply ❤️

[@armwrestling_Ashish]

@@aryan_ff_up_82 🤗

[@Zeeanimaltips]

Asslamualaikum sir ❤️ aya

[@armwrestling_Ashish]

🤗

[@ManojDeyfan9000]

Third 🥉

[@armwrestling_Ashish]

🤗❤️

[@fitvlog86]

Bhai Mic use Karo awaz bohot slow hai

[@armwrestling_Ashish]

Yes brother I usually use mic but this video was just shoot when my mic’s battery was low

[@susingdfff]

Bro, in my channel, there is a video where I do heavy wrist curl in partial rep with bag Please tell me, does it is correct or not and how much should I do it? Please tell me, I can't afford dumble, please.

[@LakhiNayak-w4e]

Bhai hamare sath bhi kabhi

[@armwrestling_Ashish]

Bilkul bhai

[@_ranveersaini_]

Video download ker leta hu baar baar dekh lunga

[@susingdfff]

Bro, in my channel, there is a video where I do heavy wrist curl in partial rep with bag Please tell me, does it is correct or not and how much should I do it? Please tell me, I can't afford dumble, please.

[@amiking4027]

Ashish bhai kya toproll gym ki benches par power lgti h

[@armwrestling_Ashish]

I don’t believe bro

[@amiking4027]

Hi

[@malikshahzaib97]

🔥

[@susingdfff]

Bro, in my channel, there is a video where I do heavy wrist curl in partial rep with bag Please tell me, does it is correct or not and how much should I do it? Please tell me, I can't afford dumble, please.

[@armwrestling_Ashish]

Bro i would suggest iss sey acha aap ghar pr dumbells bnwa lo youtube pr daikh k uss sey zayada acha result aayega🤗 baaki jo apne kra hai vo sirf 10% he result deyga

[@susingdfff]

@@armwrestling_Ashish Bhai I have a dumbell home made but it is very light weight so kitna rep maru for strenght please tell

[@susingdfff]

Bro in my channel there is a vedeo where i do heavy wrist curl in partial rep with bag go and see and please tell me does it is correct or not please how much should i do please tell 🥺 🙏 i am poor boy 😭

[@PragatiBabbar-fv2mt]

All the very best 👍🏼

[@armwrestling_Ashish]

Thank you 🤗

[@ritamehta667]

🎉

[@armwrestling_Ashish]

🤗

[@survivegamer8956]

Thanku bhaiya

[@armwrestling_Ashish]

🤗❤️

[@susingdfff]

Bro i have a dumbell in home 🏠 but it is very light weight so can i increase strenght with it my wrist is too weak

[@armwrestling_Ashish]

Yea bro you can just do max out reps with it

[@susingdfff]

@@armwrestling_Ashish Matlab jitna karsaktahu utna of 3 sets

[@armwrestling_Ashish]

Yes brother because high reps sey zayada jldi strong hojaoge

[@susingdfff]

@@armwrestling_Ashish thank you Bhai for motivation I already subsribe your channel

[@armwrestling_Ashish]

🤗❤️

[@riwajrai1776]

sir amazing video❤❤or sir agar opponent ka hath humre hath sa baada ha to usko kaise harya

[@armwrestling_Ashish]

Try to go in straps brother if your fingers are strong

[@NiharDas-l5i]

Your all videos are awesome 👍

[@armwrestling_Ashish]

Glad you like them!🤗

[@ritamehta667]

👏👏

[@armwrestling_Ashish]

🤗