INCREASE YOUR BENCH NOW/ 225LB BENCH TEST | Terron Beckham

[@Nervistger]

"only 105's not too heavy... actually not heavy at all" fuckin savage

[@nattysupersoldier3642]

bro 105 are easy.... dont get what the big hype is with dumbells..

[@GageAustin-by6fc]

nathan billy I just watched your vid w 100s, and you were pretty wobbly on those?

[@nattysupersoldier3642]

lmao i was just testing that out dude..i made that short clip after i already was exhausted...am not even a dumbell dude an so many people cant put up 100lbs dumbells...

[@GageAustin-by6fc]

nathan billy my bad I wasn't meaning to sound like a douche I was just a little confused😂

[@RevengeOfThaNerd]

I'm 167 and I push 115s, struggle with 120s.... 105s are actually easy

[@Melyjr]

This is good! I needed this. I don't understand benching and why I feel strong at times and weak during others. POSITIONING is so important!!! Time to Bench to the SKIES!

[@marouanharrath7909]

you will get 100k in no time bro! you've been putting amazing work on this channel lately 👊💪

[@freeweights101]

You called it

[@hypnotict9209]

200k

[@godswillngwaka7488]

make that 257k

[@KizaWittaker]

338

[@Matt-fu6ke]

Terron deserves a million not 30k what is this!? My fav fitness youtuber after only discovering him a few days ago!:) Keep on the grind terron :)

[@kaychouhi]

Did you remember the guy who called you a noob during one of your streams? Well that was me bro :P. Awesome vid

[@allmenmustserve422]

Something that caught my eye was you talking about setting small goals and reaching them, moving up and up is a great way to improvements, which I think is a great message. So I hear your goal for 100k, but maybe aim for 50k and hit that soon first? You're at about 30k, I definetely hope you hit 100 and beyond but i just thought it was funny how you set yourself such a big goal, after talking about the positives of small goals!

[@lordsnow4029]

+Terron F.Beckham try to make video with christian guzman Simeon panda ulisess bradly martin keep going bro :)

[@sbdftw1702]

I think if Terron and Bradley Martyn made a vid together, it would be pretty badass.

[@lordsnow4029]

+Peyton Buxton yeah and he will gain a lot of subs

[@nicnac2400]

Avi K looks like he got it

[@Marco_Saitama]

110k bitch

[@hypnotict9209]

Thank you terron, I been subbed to you for about a year now and usually I would just take your amazing notes and adjust your workout to how I wanted it... but this time i followed it completely from begging to end and it’s now been about 10hrs since the workout and my chest has a great pump and that beautiful sweet and sore feeling that I’d usually only get a day after my workouts... thank you sooo much and I will follow these routines from begging to end from now on, have a good year and I hope you have the best life possible :)

[@A_To_The_O]

Terron is a BEAST!!! I hope he makes it to the NFL. That 455 lbs bench tho... sheeesh. thats my max on deadlifts. Dude is throwing it up on the bench light!! Best youtube channel hands down!!!

[@dustyedwards8780]

Just came across your channel bro and you killed it 💪🏻 100k won't be anything if all your vids are anything like this one. Much respect and you have a new sub for sure. Keep it real ...

[@Fishstic]

seriously loved this video do you think you could do one on how to increase your squat

[@kddiaries555]

I think I subscribed last week sometime and your up 1k from then. You'll be there in no time !

[@mattbolt93]

Great vid Terron quality tips and a unique type of video! Gunna give these methods a go and try and increase my bench.

[@theapexgemini5876]

Great wisdom and tips man involving chest man. Definitely will be applying this to my chest routine to increase my bench. Keep it up man much respect!

[@daMexicanGuru]

keep these types of videos coming that instrumental in the beginning I was feeling.

[@sean6709]

Then there's me still struggling with 135 😫

[@ImCollatzzMC]

Sean Is right same i can get 135 for 5 reps but cant get past 145 1RM. I havent increased in months

[@retrixhd3414]

Sean Is right what about now

[@allthatnate_]

show us your max on squat and bench and deadlift!!!

[@Crxys1124]

Love this video bro, especially the tips at the end. real motivational.

[@byGritz]

Thank you so much for your tips Terron, really useful and currently following your workouts and oh man i am experiencing a lot of strength gains. Would be dope if i had the chance to see you some day at an expo or NYC. Salute from Spain you have many followers out here too!!

[@joseochoa8238]

Damn look at you now man! 100k!! ima defiantly use these tips for my next chest day at the retro where I hope to run into you one day lol

[@zoro5331]

Keep up the often uploads! You killin it bro!💪🏽

[@ThePix]

cant find the song at 3:10

[@poizehn8842]

good tips about setting goals, they really do make a difference

[@AffirmationHUB23]

Keep up what you doing, That was very insightful. Though you a beast, I've been trying your tips and they good lol. Shout out from South London!

[@lexyb5008]

Yo your outfits are clean af where do you get your tank tops and joggers

[@chriscentury]

Alphaclothing. Link in description

[@devinthedude438]

+Terron F.Beckham wat size joggers you wear tb

[@lexyb5008]

+Terron F.Beckham thanks bro appreciate it

[@cryptoshi9636]

Bro those airmaxes tho

[@itzdeano14]

Thanks bro I've been waiting for this video

[@willsowinski159]

Favorite channel right Here! Aye, do you have a specific split or.....

[@youngvantesince8212]

Luv the videos, always dropping knowledge!

[@jr1ck]

wicked shoes man, where did you get them at?

[@ryanford8032]

What's everyone's max bench, mines 205 and I'm 17 years old

[@mariahmccoy1094]

This music is lit.

[@dominiquerousseau4464]

terron wats the songs there dope assfff bro that would get my pump up frrr

[@christopherhampton4291]

single arm bench 100 never knew about that I'm down

[@efthimios]

As someone who knows how to train and bodybuild - terron is absolute beast - strength amazing - motivating

[@ericlynch8760]

I love that book bag where can I find it?

[@HondaS2000kid]

Where is that beat from, starting at 3:10

[@PureOriginz]

Give this guy 100K

[@davidbatt1049]

trust me your gonna get 100k because how much of a beast at football you are!!

[@theapexgemini5876]

Also, do you have any tips on healing a shoulder and back injury? Reason I asked is because I can't really bench, sqaut or deadlift without feeling pain, so I refrain from it. Any wisdom would be deeply appreciated, and again, thank you for the vids.

[@a4a332]

Great video today as always Terron, triceps are just as important as chest itself .

[@SaintEnzoUniverse]

Hope everything goes well bro with the drafts!!

[@henrynwosu503]

great video bro, very helpful

[@mrmonjiog3983]

How many times a week did u workout chest when you were wanting to achieve ur goal?

[@fernandoaguilera6974]

he an inspiration. All athletes are. never really played high school football. but I really want to play some college ball soon.

[@dogukanaydogdu2260]

honest guy. subbed

[@markschlemmer4685]

yo Terron no real critique just Trying to be constructive! if you wanna get to 100k maybe you should spread your Content a Lil wider! I love your gym Videos they are Motivational as fuck but you should maybe Go into your diet more, Show some more Video games, do some vlogging, Put out some more Motivational never give up Content/Speeches, Show some nfl Type of training, maybe even bring your Cousin into all of this like go shoot a Video with him if there is any possibility, do some style Videos or just some crazy ass manga Type of shit there is crazy much Potential in your person! anyway you got my Support! Hope you feel the love and appreciation bro!!

[@footballinboss6748]

He does want to make his life into KZbin tho he's said that he's still waiting for a team to give him a call for he nfl

[@markschlemmer4685]

+Footballinboss67 whats your point?

[@TheRealRyanMickens]

I agree about the football stuff. There's so many channels that show lifting , but none really focus on athleticism Terron is clearly 10x more athletic than people who have bodybuilding channels and I'm assuming it's his football drills that help. It'd be cool to see him go over stuff in detail for overall athleticism . It would help young high school guys trying out for football, and it'll help people pursuing bodybuilding become more athletic too

[@EpicBoyGamer]

Ik terron and odel aren't that close but it would give terron some real notice to do a collab with odel.

[@sumtingwong8768]

i went from 185- 205 in 3 months pretty easy if u are consistant

[@vital123ish]

Yo T, So Im working with 85LB DBs, but on the bench I can barely do 210LB, I just dont feel the chest on the Bench with the barbell as much as I do with the DBs, what do?

[@ChefofWar33]

Go wider, squeeze the scapula, arch the back, feet on the ground, toes behind the knees. That ought to do it.

[@Droidicus]

guide on how to cycle properly?

[@wayofwu]

Terron!!!

[@iamkyleclimer]

My gym doesn't even have these machines.. wish it did!

[@nickivon5258]

yo those shoes dope af bro!

[@3Q2HFNILQHF]

Gotta try those single arm dumbbell presses. You need a bigger gym. You're maxing out machines..

[@mccian910]

"Everything under control." This is what I tell everyone at the gym, but they still don't listen :(

[@seungvan3497]

Where you get the backpack at breh?

[@SleepyOne700]

Love this man, keep up the solid ass work!

[@TheJwalk1234]

aye do you ever work incline bench like as a secondary movement ?

[@augustlife7694]

You try to play in semi pro or the cfl if you still wanna a chance to play in the nfl!

[@bobdole991]

i had no idea yu bumped fiji muzik

[@supr7me]

music at 3:10?

[@yoshi4980]

been trying to find it for a while, it's also in his intro sometimes

[@Anthony-vr3um]

Stupid strong your recent bench pr jump can't imagine how much weight you could move if you were heavier even though current strength is already elite

[@alancarrillo156]

Do one for incline like this

[@luca5583]

whats the song that starts at 3:10 ?

[@EpicBoyGamer]

His music is custom

[@boogzb6693]

@boogzbakedd

[@khamrondj_firedan1234]

LIKE THE HELPFUL TIPS AT THE END THERE>>>>.

[@Ari-lu5ve]

Love the intro man! :D

[@jeromerobinson4840]

Good look. Trying to get my bench up about fifty more pounds in the next few months. Also whoever is doing these beats for your videos is legit

[@JwallAGod]

where can i get that backpack tho

[@ethanhilgersom8138]

last song from 13:45 to 14:35 anyone know it

[@5HeadTaste]

You have any plans for competing in the future?

[@fonkangonta]

Using 105 dumbbell like it’s nothing wtf

[@bigdawg7067]

The Beckhams have so much personality :)

[@isaitmoreno]

I think it would be a good idea when you're doing you're single arm 105 bench dumbbells to carry at least like a 50 pound dumbbell on the opposite side and alternating to keep you stable and it even on the bench' just a suggestion to keep your weight down that way you don't have to jerk the weight up and actually use better slow & concentrated mind and muscle connection form to go at least 120, you do a good job at it with just a free handed tho.

[@jake-iz2lg]

ROMEO'S ERA87 But the whole point of him doing that is to keep the core stable

[@truballr32]

You ever thought about competing in professional crossfit? You would destroy that. U got a good mix of power and agility

[@daugustine7211]

haaa ty even if u didn't answer u showed single arm chest gr8 brother... get on oneset app and think you get some more peeps on the tube... Dam it did chest this morning 6 hours earlier o well catch u on the la8 also I see u and Matt using the cuffs do they really help keep ur joints warm or any info on the 411 greatly appreciated ✌

[@ruffus4924]

3:03 is that a booger?😂

[@bry-keeslittle3803]

ruffus4924 nose piercing

[@hq4222]

how wide would you go for bench?

[@sireastonmiller1684]

I've always been told that if you max out it will affect your growth plates see I'm 13 and I was wondering if its true or not

[@tannerburdette4434]

Sir Easton Miller it's not recommended to work out before 15-16 because working out can stop your growth or crush your growth plates

[@Rustyboy21]

Sir Easton Miller do the Herschel walker and do 500 push-ups and sit-ups a day and burpees

[@tryhard37]

song at 4:00 ?

[@Isaactheshredder]

Terron just out of curiosity what music do you listen to

[@chriscentury]

Gohan's Anger brah🎧

[@tylercain4693]

What Pre do u use?

[@kddiaries555]

Love your stuff

[@brockesarey5630]

What kind of backpack is that

[@TheBoomboomboomboomb]

Solar Flare all up in this gym.

[@cordariusbanks5415]

Song name at the beginning of video ?

[@beenaround7761]

let me see u put pig iron on the bar,i dont know about those 45s (

[@gerrenx7]

Yo, you in Brooklyn?

[@Marokaan1919]

you should collab with some people for that 100k!! I hate seeing people collab for subs while their content sucks but you earn a lot more! You really should

[@mrkiemoney]

why do you only bench once a week?

[@ShoneScissors]

what is the intro song?

[@gamedfolife4371]

What's your go to song?

[@bullyfitness7815]

you look like a super strong Tech N9ne

[@Stripmedia]

What backpack are that?

[@anthonyant-beatzanderson9170]

This is good stuff. Bench press. Yea

[@e2l2y]

Would love to see a full day of eating video.

[@Jero8198]

Your videos are lit man 👌🏼

[@FormRunna]

...all dumb bell work with knees up at 90 degree angle (curl up position) engages core tremendously. #food

[@bobbyvalentine5913]

What shoes are them

[@CJ7099]

Ima try to move my grip back in just bc of you bruh . Even though I preach medium grip

[@timruppenthal8]

What's the song at 3:15?

[@EpicBoyGamer]

All his songs are custom

[@boogzb6693]

his instagram is @boogzbakedd

[@kevinmartin325]

he just said that it's a lot harder wit ur arms wide than inside and I know he thought it was the other way around listen

[@danielmcstravick1941]

Song at 4 minutes?? Thanks