India's Top Health Coach

[@rakshadhotre4116]

Beautifully said - the objective of meditation is not peace but that calmness & observation. ✨💫🙏🏻

[@simhadri56]

Meditation makes us to be Aware ... observe the thoughts and lowers down your reactions at other times... Makes you conscious at various levels..

[@MANJUDEVI-mr8vp]

These 7 minutes are miraculous.....Luke is more intellectual than any other...

[@urmilasarkar8587]

Then we make him god

[@thelawsofsuccess1570]

accept and letting go wow two words of magic to solve any problem... tysm love from kashmir Sopore 💝

[@rubuyami3506]

I love this person.. such a charismatic person

[@kavishreesoundararajan4135]

The best! Luke 🙏🤞

[@studymaterial419]

Ranveer bhai you are a good person. You are mind-blowing. You are as a my elder brother. And my idel

[@studymaterial419]

Meditation is good 👌👍 for anyone

[@harshkabra7645]

Shared it with my mom and she gave me LUKE - warm water 😂 Edit: thanks for 8 likes

[@mewmewmermaid6836]

Wow!! thank you Luke and Ranveer!!

[@vishalbinekar716]

Best time to upload these video,I need it thank you Raveer bhai🙏👍.

[@9teen334]

Shared with my friend it will be helpful for him

[@ethanica_satori]

Wow... Beautiful definition ❤❤

[@AnkushYemme]

I thought "truuth" is some new word and took me a while to understand that he meant truth .. such accent much wow

[@louisvuitton7546]

It's actually throot

[@radundu]

Thanks Ranveer for coming with some wonderful personalities and relevant topics.. Especially mental health and meditation.. Huge fan of your work brother.. 😇🙏

[@studymaterial419]

Ase hi aage badhte rho hm sb aapke sath hai 😊😊😊😊😊👍👍👍👍Be happy and healthy Happy Diwali to you and your team 😊😊😊😊👍❤️❤️💖💖🌹🌹💞

[@studyfiwith-vishal9023]

Really nice Video very helpful for many ... Great work Ranveer bhai .. 👍👍👍 keep working

[@rahulanandsingh3233]

Need of the hour Bhai🙏🙏

[@nitis.nagwan]

He knows his stuff..:)

[@aishwaryasalehittal5620]

❤❤❤❤❤

[@akankshathakur1185]

I think its not about focusing on anything its more about loosing. Control Like Focus to lose focus😂

[@ahalyalakshman3472]

Great ,important, simple conversations 👍

[@MohitVerma-dq2oc]

You are the best

[@45shubhamjaybhave4]

Really a great video 🙂❤️😎

[@machhijagesh]

What is thrut that sir is talking about ?

[@chandramouli3618]

I'm not understanding how to do meditation should we concentrate on breath and observing thoughts and don't processing with it or sho we should be in silence and receiving the thoughts. I don't know how to do meditation so pls anyone suggest me how to do meditation correctly 🙏🙏🙏

[@mohiteharsha8009]

Better u follow mindfulness meditation

[@StoicTrades]

Can we stop thoughts or not?

[@prajeshparekh9760]

"Observe, let it flow" that's true... Swami Vivekananda said that

[@BarathManohar]

Yes after some years of dedicated practice .As of now just start meditating and don't focus on controlling anything.

[@mukul5195]

No we can't actually stop our thoughts not as a beginner for sure.

[@rahulrj7699]

Not at all

[@nothere5068]

🥺❤️

[@karansekhon4814]

👍❤️🙏

[@hemantsharma7583]

Sir plz make videos in Hindi on Nofap

[@prosofnes8823]

legends only know the video is reuploaded

[@happinessgyms]

😀😀😀

[@happinessgyms]

Who told you this

[@kartikkanoongo6988]

This Is not Meditation .I wonder How can One say Focusing on breath is meditation ...To immature To say Meditation is concentration.... Meditation Is awareness is which there is no me ....When i Am there , meditation is not ... It's something Beyond Mind and Body In which there is No experiencer... experiencer Creates duality... Duality is Process of Mind ....Sheer nonsense If someone say Meditation is Focusing on breath ...... Meditation Is Death Of the meditator....... Mediation Means Understanding The issness...When There is Focus ,there is goal attached ....Goal implies Time ...time Means thought and that means you are still within Mind .... Meditation is coming beyond Time and.seeing the Truth without the seer.

[@Sheldonmiranda07]

Meditation doesn't have to be a one style or type. Probably you may not agree with him because the way you think while meditating keeps you calm, the same way another person may feel different.

[@wastedreamskuy8526]

Urs is advanced level of Karthik.. u won't understand Karthik.. urs is mountain sit mediation.. it's vere level.. celebrity level 😀

[@tashilhamu4510]

​​@@wastedreamskuy8526 advanaced level is meditation without object, formless meditation nondual meditation. For average joes objective meditation is recommended like focusing on breath mantra mindfulness etc. For advanced people meditation means to abide as awareness and for average joes meditation is to use that awareness to be aware of an object and gradually he discovers the awareness which is being employed to be aware of the object. Once he discovers awareness he can do advanced level. Meditation without object is for people who have discovered this awareness