INDIA YOGA TEACHER TRAINING - Day in the Life

Hello my Apples!! Today we go through a typical day of my Ashtanga & Vinyasa flow yoga teacher training in Rishikesh India. I hope you enjoy and it sparks some interest in you doing a YTTC as well! It was extremely revolutionary for me and I'm so happy I did it.
rishikeshvinyas...
mantrayogamedi...
mantrayogamedi...
mantrayogamedi...
/ rishikeshvinyasayogasc...
/ mantrayogameditation
Also, I have a blog where I have written about some of my travels
www.applesanda...
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Learn 65 Yoga Asanas, training of teaching Body Alignment in Ashtanga yoga primary series, Vinyasa flow, Power core Hatha yoga to Become an International Yoga Instructor during your yoga spiritual Holidays Vacation travel to India. The benefits of Ashtanga Yoga Vinyasa yoga teacher training in Rishikesh is to Learn Basic Yoga Asana, traditional Hatha Yoga, Pranayama, yogic therapy, shat karma, patanaji yog sutra Philosophy, Vinyasa flow yoga in at $1550, yoga for Beginners the best Inexpensive holidays retreat residential program includes, 3 Vegetarian meals,28 Days accommodation and Two local sightseeing at the world capital of Yoga.
Rishikesh Vinyasa Yoga School is awarded Certificate of Excellence by Trip Advisor, for offering the best Ashtanga yoga Vinyasa Yoga & Hatha Yoga teacher training in India.It is an award winning, the best Vinyasa yoga training school for Yoga for Beginners in Rishikesh, Dharamsala India
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[@amandavsevilla]

Hello my Apples!! Today we go through a typical day of my Ashtanga & Vinyasa flow yoga teacher training in India. I hope you enjoy and it sparks some interest in learning more about yoga as it has transformed my life! Don't forget to like and subscribe to my channel if you like what ya see! I also posted a lot more real-time stuff on my IG highlight in case you're not part of the IG fam you are welcome to join ❤️

[@himanshulucky07]

hello I am yoga teachar in rishikesh can you send me your whatsapp number or instagram I.d

[@jenniferjohnson484]

I did my yoga teacher training in 2017 at the same school! It was absolutely incredible :)

[@aakash2178]

Wherr do you teach yoga now?

[@CassieTranthesuperfitbabe]

Love the little star bindi you're wearing! I really want to attend a yoga retreat now. It looks WAY too fun, spiritually fulfilling, and just thrilling and exciting in general. Who doesn't want to travel? They say it's better to have a passport full of stamps rather than a house full of stuff!

[@Jolvie]

You actually inspired me to sign up to this same yoga training! Since am traveling and wanted to do a yoga training but hadn't known which one to pick, and your videos gave me the push to sign up - so I'm going in November. :)

[@amandavsevilla]

IM SO HAPPY FOR YOU!! youre going to love it :) make sure you let them know that i sent you ! haha

[@Jolvie]

Wooo yay! Thanks so much for posting this and inspiring me! I will let them know! :D

[@TheSpencerCooper]

@@Jolvie how did you like your training?! :)

[@ely7907]

Hi . I am thinking of going there . How was your experience Jolive? Thanks for this video beautiful

[@jillt.3195]

So amazing! Thank you for taking us along on your journey. You are so young and already so accomplished! I wish I could go back to my twenties and do this!

[@amandavsevilla]

it's never too late :)

[@defabc3949]

Thanks to you. I recently joined 200 hrs YTT in Rishikesh. Your video has been very helpful for my preparation. Thank you 💖

[@maplemilky]

Thank you very very much for making this video! I am thinking of attending a Yoga teacher training near and outside America after my master's degrees completion. I didn't know about Yoga teacher training classes until you mentioned that you would attend the training in India. As soon as you said it, it clicked me that I'm interested in it. Thank you very much for that as well. I'm interested in physical anatomy, and I believe Yoga will help me understand about it further.

[@amandavsevilla]

seriously the best place ever. I did it exactly after my bachelor's degree. it's such a treat for people who still love to learn :)

[@kathy699]

Hi Amanda ! I’ve been doing 200h teacher training in the same Rishikesh as well right now ✨🌙 Found your channel a few days ago, sending love xx

[@amandavsevilla]

ahhh i hope you're loving it! it's the best in rishikesh!

[@andreachristina8306]

Wow, Amanda! This was an amazing video! I'm so inspired to take yoga classes! Hopefully I can take one your classes if I am in your area!

[@amandavsevilla]

yes!!! please do i'd love to have you :)

[@Ilonwe]

This looks amazinnnngggg I think I might do this when I graduate from university! Also AVATAR great choice!

[@amandavsevilla]

you definitely should!!

[@anjolivanderkuur9403]

Missed your videos so much, but Im so happy that you had this experience and were able to enjoy learning in such a submersive environment! Looking forward to more from Miss Amanda

[@inherblissfulmoment]

Thank you so much for the video! This totally inspire me to take YTT. Love from the Philippines❤

[@amandavsevilla]

sending you lov eback!

[@lilmauiangel]

This inspires me sooo much. Lol, I just wanna go to learn more about yoga and not necessarily to teach yoga but that would be cool too

[@pawlet]

Shout out to my fellow ashtangi's... It is everything you need from a yoga practice.

[@amandavsevilla]

AMEN i love ashtanga!!

[@EvolutionofMasha]

This was so amazing Amanda! Loved seeing the behind the scenes.

[@amandavsevilla]

Thanks for watching Masha!

[@bestearthexplore]

Love to look at these videos...

[@amandavsevilla]

love to have you :)

[@user-zc9ti5rd4b]

I don't know much about yoga, and this video was very informative and easy to follow, as well as enjoyable to watch :)

[@amandavsevilla]

glad you liked it!! are you interested in a yoga teacher training?

[@user-zc9ti5rd4b]

@@amandavsevilla Hello, as of now I am not interested in teacher training, but I am interested in learning more about yoga in general (and possibly attending classes). I would also like to go to a yoga retreat some day :)

[@LucySparksPilates]

I'm absolutely itching to go and do YTT in Rishikesh, this video inspired me even more!

[@amandavsevilla]

yayyy it was so worth it! i hope you do it :)

[@claudiasmedberg]

girl thank you so much for these videos! im going to use these videos you've posted to show my friends and family why I want to become a yoga teacher so bad. these camps are 1/3 of the price of my local studio's yoga teacher training in Florida and seem like a much more enjoyable experience being immersed in another culture.

[@hayambangkok]

I love doing Yoga. I hope one day I can go to your Yoga school to be a Yoga trainer. Thanks for uploading this video, Amanda. ❤️❤️❤️

[@elbasset7214]

Your teeth are so white what's the secret

[@RishikeshVinyasaYogaSchool]

Thank you Amanda and all the viewers ! People who wish to experience the advanced Ashtanga Intermediate series and Vinyasa flow can join our 300 Hour YTT in Rishikesh rishikeshvinyasayogaschool.com/300-hour-yoga-teacher-training-rishikesh/ #YogaTeacherTrainingRishikesh

[@GamingFoodie]

YES! Avatar binge!

[@amandavsevilla]

it's the bestttt

[@Evil111Levi]

No other way to watch avatar

[@ananda_miaoyin]

Excellent video! I am booked for January at Rishikesh Yoga Alliance. I hope I can get a visa! This looks GREAT!

[@alyssayoung6674]

Thanks for addressing the neti pot question! I was very curious about it!

[@ManjeetSingh-tn3lp]

Nice experience & nice content Yoga=Life=Breath =happy

[@IronBubbles]

I loved the video! It was very informative. I am looking forward to going there. I laughed when you said that you were going to watch Avatar the Last Airbender, because I love it too!!! :D

[@mukesh5218]

Iron bubble.... Welcome in rishikesh

[@janetofshegatherswellness5403]

I have been teaching yoga a while and I still have written notes up front. Bc once you get immersed in class you kinda lose yourself lol but I prefer to be al in. Also I teach from Baptiste so the flow is preset but we add things to change the class focus. Love your journey Thanks for sharing. Peace and love. JG

[@amandavsevilla]

ooo this is my first time hearing about baptiste and i looked it up-- looks interesting!

[@janetofshegatherswellness5403]

applesandamandas ooh really?! There’s so many variations of yoga though it’s easy to do. It’s another type of flow yoga >>> power Flow is usually how it’s advertised as opposed to vinyasa flow Can’t wait to see all that you do!! Peace and Love GatHouse Fitness on KZbin FaceBook and InstaGram

[@naturebeautywithnaturalsty1189]

Hi dear thanks for these video please share more videos daily yoga teacher routine and diete too 💚💛💗

[@audreytan1636]

OMG I LOVE IT. SO INFORMATIVE! THANK YOU SO MUCH❤️❤️

[@amandavsevilla]

exactly what i was going for!! i hope you get to do it some day!

[@eelkeaptroot1393]

Awesome adventure, Amanda! - Though I had been a happy Hatha practitioner for over a decade, once I came across Ashtanga I was totally hooked.

[@amandavsevilla]

ashtanga is extremely transformative. i am so in love with it

[@sieg56]

Lovely, lovely Amanda! I started doing yoga once again after taking a short 3 classes. I am a beginner, using simple flows, which I do the infant pose, cow and cat pose, 3 sun salutations (A), mountain pose, and that's it :) how inspiring you are.

[@amandavsevilla]

you gotta start somewhere! i love it :)

[@kellycheong841]

Really enjoy your video. Very informative

[@adrianam9682]

Like the tattoo :) Looking forward to the next video!!

[@amandavsevilla]

Thanks adriana!!

[@travellingmotivation1950]

Namaste.. Beautiful video thank you so much for sharing

[@Fallingxleaves]

Neti pots freak me out. I have read it doesn't feel at all like getting water up your nose, which I was afraid of. However, there have been two documented cases of people dying from using neti pots by a brain-eating freaking amoeba!! So if anyone uses these.. make sure your water is clean ( don't use tap water) and make sure your neti pot is always clean before use and allow to dry all the way

[@Tyla4424]

love these videos! can't wait to take one of your classes lol❤️

[@amandavsevilla]

oooo one day I will :) thanks for the support!

[@jodrew1845]

Wonderful overview of your experience, it's inspiring. Thank's

[@amandavsevilla]

thanks for watching!

[@BreaCastro]

Beautiful and inspiring

[@amandavsevilla]

thank you!

[@farahjay4290]

Hey! Question: during this teacher training was there any self work involved? like really digging deep into the nitty gritty personal stuff?

[@victoriax1002]

omg thank you SOSOOSOSOSO much you this video is amazing ❤❤

[@victoriasora9539]

Can you make a video how to meditate properly? Greetings

[@ccourtneyyrogerss]

FIRST TiME TEACHING YOGA on my channel! I was soo nervous! 😱

[@albeni4]

Hey Amanda! You are so cute and inspiring! Love your content! I am starting my Teacher training soon so I was thinking can you recommend some books I can read before my training? Thanks!

[@umaranirethinavelu5812]

Why protein when you are building up your immune system with flow and meditation physically, emotionally, spiritually and mentally.

[@veerle3]

LOVE avatar

[@amandavsevilla]

SAAAME

[@tottts29]

Love love love

[@位ま前年]

👏🏻👏🏻

[@LauraLangheinrich]

what is the difference between the mediation + yoga teacher training and the yoga teacher training? 👀💛I compared the schedules and they look pretty much alike, same with the price 🤔so I am wondering which one to go for!

[@Cross7Seas]

Have you got your answer? I'm doing some researches for myself as well. Hatha yoga is traditional (holding a pose while being conscious on your breathing). Ashtanga and vinyasa yoga are postures that flow sequentially. I'm rather for ashtanga and vinyasa style but I will take Hatha yoga for my first 200 hrs.(I will get to do ashtanga and vinyasa too but the school will emphasize on hatha yoga) because I want to practice breathing skills which is very challenging for me. I would like to learn about Kuldalini as well, it's a kind of meditation. An ashram highlights Kuldalini to differentiate itself. This is my own understanding, if anyone has clearer explanation, I'd be happy to read.

[@LauraLangheinrich]

@@Cross7Seas Where are you going to do your Hatha training? I do want to do a Hatha focused one as well :)

[@Cross7Seas]

@@LauraLangheinrich for 200 hrs, hatha+Ashtanga and vinyasa, I'm considering Rishikul Yogshala, and thinking about Siddhant School of Yoga (they talk a lot about Kuldalini), Himalaya Yoga Association and Om Shanti Om Yoga School. At first, I based my decision on course fee, later on I learned that they costs pretty much the same, but all these searching gradually let me learn more about types of yoga each of school focuses on. I'll go for Ashtanga/Vinyasa/Iyengar for 300 hrs., I just need to find a school that meets my budget 😅

[@LauraLangheinrich]

@@Cross7Seas thank you so much for the recommendations!

[@Cross7Seas]

@@LauraLangheinrich I've noticed that most schools offer Hatha yoga, only few schools offer others. You should compare their "sample of daily schedule" to see which tentative schedule you prefer, there you will see how many hours and what styles are practiced (mostly 3-4 hours of two yoga styles per day, among other subjects). Good luck!

[@mouneshpatil6981]

Start your day with 4 24 it will gud for study yoga

[@pradeepawadhwal8875]

Thanks mem ji

[@heathermcelroy3303]

In one of your videos you show a book you are reading. Its Ganesh…..lunch. I can’t read the whole title. Would you please let me know what it is. Thank you

[@tyras_heartlocker]

OMG YOU WATCH AVATAR THE LAST AIRBENDER TOO??? Its my all time favourite series hehe :3 Loved this video so much. So nostalgic as it reminds me of my time in an Ashram in Nepal last year. I was wondering, do you have a favourite pose? Also, do you have a preferred/favourite hand gesture for meditation? Much love

[@amandavsevilla]

-YES its the best show!! -omg my friends at the school were at nepal before the trip and they LOVED it. -my favorite poses are always changing because i like to "conquer" them and then set new goals for different ones and revisit, etc, but i'm loving inversions like pinchamayurasana and sambala sirasana -preferred hand gesture is the chin mudra. a classic but very relaxing

[@tyras_heartlocker]

Thank you so much for sharing

[@slimpunu]

Thanks for sharing

[@purukumar001]

So i enjoyed your video untill 14:08 because if people practicing dynamic meditation in evening it is totally wrong, osho himself didn't allow to do it in evening. Its a morning dynamic meditation when sun rises, it will create a lot of awareness , whic will stay with you whole day, but if you do this in evening you will not be able to sleep.

[@manam8980]

Hi! I’m actually thinking to join this course in December! Did you get a rabies shot or anything before the trip? And how did you get to Rishikesh from Delhi? Thanks for your info!

[@barakagwiratabitha7633]

Hello my name is Tabitha I am a new vegan and I am big fan of your channel (I especially love watching your journey in India). I was hoping you could help me with something. I am going to be a college freshman this fall. Through orientation, I’ve already had a glimpse of what the vegan options are at my school, and from what I’ve seen they’re very limited and not very good. I was hoping to improve the vegan options at my school, but I’m a little scared to start asking for changes when I’m still a new student and all. I was wondering if you had any tips on how to veganize my campus without seeming ungrateful and stuff. P.S: I would have preferred not getting a meal plan at all, but freshmen are required to have a meal plan. Plus it is really expensive. I just don’t want to compromise my lifestyle because I’m scared my money will go to waste.

[@amandavsevilla]

Hi tabitha!! I survived just fine off of the cafeteria food, although I did end up buying bags of rice and some canned beans at the store every week to make food in my own dorm room with a rice cooker and then i just got veggies from the salad bar and brought it up. seriously a small rice cooker saved my life. I also ate a LOT of oats and bananas :)

[@barakagwiratabitha7633]

applesandamandas Thanks a lot. Oh and by the way I lowkey freaked out when you replied 😅. I love your channel

[@manishawong8178]

Heyy, great video. what camera are you using ? I’m about to do my training and would love to blog it as well

[@yashpalkumar7932]

Hii kha se ho g very cute

[@booksareoutofthisworld9103]

Hey I love all your videos so much! This is kinda random but Ive noticed all your piercings and love them and think it’d be so cool if u did a vid about them :)

[@madeline5175]

You're so awesome!!

[@amandavsevilla]

❤️

[@andrewd649]

sick vid thx for info

[@bradleyhunsel905]

Hey Amanda, what protein powder were you using?

[@shrishivasram]

Good ❤

[@ArleneLevenson]

Hi Amanda I'm a mango freak too, where are you teaching these days??

[@amandavsevilla]

Hi! I'm not teaching, except for retreats and private yoga sessions :)

[@Kaiesis]

What books did you read during the training? We they the typical Patanjali, Gita books? If there were any you read that talked about the traditional practices could you post back plz.

[@mikethetraveler]

All I want in life is a mango tree!

[@lfelipej142]

im really considering doing it next year I love yoga although i just started

[@amandavsevilla]

This is awesome!! There are a lot of people who are super new to yoga that do the training just t o learn more about yoga

[@bi9045-q5i]

Do you have any plans of coming to Pakistan? It's litterally right next to India :( I would LOVE to meet you!!

[@amandavsevilla]

i don't :/ i already left!

[@courtneymfultstaylor]

You look so fucking strong dude.

[@sleeks9939]

Really want to try yoga. I recently had a total hip replacement. Everytime I ask a yoga instructor how can they HELP me. All have advise me they can not HELP me. Any advice or help in the L.A. area?

[@naransangar8718]

I will go rishikesh where should I go for yoga and meditation

[@Sanjeev02me57]

Hi, Namaste, Can you please give link of yoga school you got certificate .....from Rishikesh Thanks

[@amandavsevilla]

in the description :)

[@sarahihab3028]

I can’t believe you love avatar the last Airbender too ... I hope you mean the tv series and not that horrible movie , I rewatch it all the time ( the series ofcours )

[@amandavsevilla]

it's literally the best TV show of all time. my favorite haha not th emovie

[@annaschuster293]

What vaccinations did u get before your YTT? ❤

[@EruruuXAruruu]

Hi Amanda, your protein shake during your stay in India, did you just mix the powder with water or did you add some kind of plant based milk?

[@amandavsevilla]

just water and chia seeds :)

[@Bodybuilding.c655]

When are you coming again in rishikesh

[@sarahmckinley2436]

wonder what book she was reading ....???? any good books to recommend for a new yogi :)

[@lukeprocopis6322]

hello thanks for your video you’ve inspired me! i’m having trouble with each of those links for schools keeps comming up with virus hacks is that just me ? ;/ also you mentioned rishikesh goa and another place in india to do training but i couldn’t make it out could you spell it for me ? thank you ;) namaste

[@rwitadutta4867]

Where in Goa??

[@MistaSmith]

Who’s your favourite avatar character? 😮😮😮

[@mya.phoenix]

Protein shake, is plant base, no gluten and no soy. So what is it made from?

[@gabbygmoney]

sometimes they make it from peas or brown rice

[@mya.phoenix]

@@gabbygmoney oh wow! I never found any of those!

[@r.h.6249]

omg last airbender

[@thenatural6249]

Life is a yoga adventure 🙄

[@courtneymfultstaylor]

Just realized I’ve been watching you for so damn long lol. Since I’m... Boston? Is that where you were ? Lol. I guess I’m just saying thank you, for still being a primary influencer in my life. Just by sharing yours.

[@amandavsevilla]

U R DA BOMBBBB. love you courtney!

[@harpercrowe7394]

This is beautiful! Are you planning on being a yoga teacher when you are back home??

[@amandavsevilla]

not necessarily. just going to go where the wind takes me

[@ilovemyindiajaihind9549]

I love you

[@junemaeva1530]

Do you get a certification at the end of the course

[@kalpnaanna8293]

Yes

[@Shocking_vlogs]

how many long this certification course

[@amandavsevilla]

4 weeks. check out the links in the description!

[@whatsnxt9144]

Do Westerners come to rishikesh for certificate so that they can start their own studio in their country and mint money..?? It's sad

[@kmiklec]

What a beautifull silky skin you have you look georgues

[@Judyyesulcho]

you should come to aus to eat aus mangoes ;)

[@amandavsevilla]

one day! :)

[@ErNomadLife]

You look like rose Mary the filipino Star in 1 week fiancé..

[@michellegeorge1853]

Are you a Christian, Amanda?

[@yosoyelmundoentero9124]

What is the name of this school please

[@amandavsevilla]

rishikesh vinyasa yoga school!