HealIT | The Untold Story of Living with Bipolar Disorder

In this heart-to-heart episode of #HealIT, we are honored to welcome Shubha Menon, who shares her powerful and inspiring story of living with Bipolar Disorder. From her childhood, marked by unique challenges and complexities, to the moment she first received her diagnosis, Shubha takes us on a deeply personal journey. She talks about how her mother's struggles with mental health influenced her life, the emotional toll it took, and how it shaped her own understanding of living with bipolar disorder.
Shubha opens up about the reality of living with bipolar disorder, sharing what it feels like to experience the highs of hypomania and the crushing lows of depression. She walks us through her personal battles, including panic attacks, mood fluctuations, and the impact it has had on her daily life and relationships. Shubha also reflects on the moment she was diagnosed, how her family and friends reacted, and the path she took toward acceptance and healing.
Throughout the conversation, Shubha delves into the practical side of managing mental health. She talks about her experiences with psychotherapy, medication, and the role of caregivers and family support in her journey. This episode goes beyond the individual experience, touching on the societal stigma surrounding mental health and how far we've come-and how far we still need to go-in creating a more understanding, supportive community.
Join us as we explore Shubha Menon's inspiring story, filled with raw honesty, hope, and resilience. It’s a reminder that while mental health struggles can feel overwhelming, there are ways to cope, heal, and ultimately, thrive.
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