Yoga To Reduce Belly Fat: पेट की चर्बी नहीं हो रही कम ? इन आसान योगासन से पिघलेगी जिद्दी चर्बी

Yoga To Reduce Belly Fat: आजकल हर दूसरा इंसान बेली फैट से परेशान है। पेट की चर्बी कम करने के लिए ना जानें लोग कितने तरह के उपाय करते हैं। फिर भी ये जिद्दी मोटापा जाने का नाम ही नहीं लेता है। ऐसे में आपको ज्यादा परेशान होने की जरुरत नहीं है। आज हम आपको ऐसे कुछ आसान और कारगर योगासन के बारे में बताएंगे जो आसानी से आपका बेली फैट कम करेंगे। जानिए इनके बारे में।
#bellyfat #yogatips #indiatvyoga
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About IndiaTV Yoga:
Easy Yoga asanas by Swami Ramdev to keep you healthy, pain-free and rejuvenate yourself. Yoga for weight loss, reducing belly fat, controlling diabetes, managing depression, hair fall, skincare, etc. Yoga for beginners and pregnant women too.
#IndiaTVYoga #SwamiRamdev #YogaTips

[@vrijendrapal9089]

बहुत सुंदर अपने योग सिखाया आपके लिए बहुत बहुत धन्यवाद

[@anikaparlour2784]

Very very nice beautiful mam mane aj se hi suru kr diya himam bhut sunder bataya apne thanks 🙏🏻🙏🏻❤❤

[@bishwobandhupahadee7815]

So great of you madam . Thank you so much ❤Namaste 🙏 ❤

[@gursewakgaming6891]

ਬਹੁਤ ਹੀ ਵਧੀਆ ਤੇ ਸਰਲ ਤਰੀਕਾ ਹੈ sis ❤

[@fancyvideos1423Anshi]

Nice👍 mam aapke btane ka trika bhi bhot acha hai🙂

[@prabhakardhamale]

Very nice

[@jijabaithakare5346]

Very nice exercise Mam, thanks good day 🌹

[@vilasdharpure6253]

Ed29412512231e2e3ťb bjmuimlo D4/0/0""==(/

[@varshashukla7941]

Thanku mam ❤

[@shardavarma2602]

Nice mem bahut jyada acha bataya apne🌹

[@madhubalashukla6134]

Mam aapane bahut Achcha bataya mujhe bahut Achcha Laga

[@shootingstars8904]

Thank you so much ma'am ❤

[@rohinimane4367]

Very good information and easy exercises, thank you for sharing 👍👌👌👌🙏🌹🌹🌹

[@deshpandelanddevelopers3575]

Thank you ma'am

[@rashmigaudana2934]

Very good mam thanks i will try

[@seemaji568]

Thnk ma'am bhut easy work out h ❤

[@mohanawatade6144]

Thanks Mam

[@deepakjyotisingh]

Thank you mam

[@bharatchavhan6216]

Mam aapne bahut acche se samjaya

[@PhalguniHasamnis]

मॅडम खरच खुप सुंदर माहीती सांगितली

[@rozmalik4342]

Me bhi karti hu ye sab 2 din ho Gaye or roti or sabji ke alaba khuch nhi kha rahi bas do time roti sabji or morning me bahut light nashta karti hu

[@HaveaNiceday-kn8kz]

Nashta heavy kijiye dinner km khayen 😊 dinner bht late na khayen insha allah jldi relief hoga ...Sabji roti k sath salad bhi add kijiye ...2roti khati Hain tou ek khayen baki salad 😊Pani zyada piyen

[@rozmalik4342]

Thanks ji

[@shrutityagi9227]

7 min challenge ek exercise h robotic plz use dekhe help milega

[@palaksoni7059]

Right madam

[@shahnazkhan2622]

Apki Awaz aur Andaz bhut acha hai

[@sumitrabhutia2714]

Bhahut Achi se batadiya Aap ne Mam thank you so much 👍👍👍

[@SgtHC-2805-blogs]

Shuru Kab se Karo ge

[@kashyapreshmi]

Jyotsna mam meri fav h fitness ke mamle me ❤❤

[@mittalimallick6914]

Today is my day 2 of doing yoga, i will update the change ❤

[@sandhyarathod14]

Any change ?

[@dr.ranjanajaiswal6195]

Excellent presentation Jyotsana dear... I watch you every day doing Yoga on India TV...

[@meenuagarwal2500]

Thankyou

[@L.kavita]

Ek Number vidio Very very helpful thanks

[@AzraKhatoon-v9e]

Thank you for sharing

[@rajthapa3770]

Thankful india tv yoga🎉

[@sumannagr6705]

Mene abhi vedio dekhi subha se suru krugi or fer 7 day's baad esi vedio pr comment krke btaugi

[@SgtHC-2805-blogs]

9 din ho gai, faida hua 😊

[@mamtasingh-ug7nm]

Koi fayda hua ya nahi

[@PoonamsainiPoonamsaini-x8r]

मेम फायदाहुआ क्या

[@irshadali-dz3rr]

Main bhi morning se krungi or AAP sabko btaungi

[@yashodaprajapat9834]

मैं bhi subh start karungi

[@rekhapanchamia1183]

Thank you 👍😊

[@UshaNavaskar-zi7xf]

खूप छान

[@user-su6zk4dm5o]

धन्यवाद ताई❤❤🎉🎉🎉

[@santoshgawali8204]

Thank you mam bahothi ezi tarika bataya aapne, bahot ache se samzaya. Filling good.

[@janabaivasate469]

Veerigood.thank.

[@gamingpoint8784]

Thank you ma'am very helpful yoga and exercise

[@Sadiya-dx3jc]

Wao great your thinking n my thinking is same I like gung food I make at home n easpeciely in sweat dishes but plz tell me once again meine chai mein sugar Leni chhord di hai or aap btaiye kis tarhai se karna I m fifty ...that's y ye sab cheezein khane se wait puton hua hai ..kabhi kabhi chal sakta hai esa khana ya kis time ..I liked yr vedio

[@ashwanikala6671]

Madam aapane bahut acche dhang se samjhaya

[@prakashsarda8852]

बहोत ही खूब

[@parulpatel4234]

Best mem

[@satoshrani7856]

Excellent Mam

[@dayajain605]

Mam i am 57 years old woman hu , mujhe arthritis and slip disc l5 s1 ki problem hai , Mai healthy food leti hu lakin Mera stomach bahar निकल आया है , बताए मैं कौन सी एक्सरसाइज कर सकती हूं

[@sportsvideo5169]

Slip disc ka treatment karya aapne?

[@meharchand7591]

धन्यवाद सिस्टर आप का

[@shailjashirke4989]

बहुत सुंदर सिखाया

[@zahidaniaz3350]

Bht acha batati hain thanks.

[@aravalimonikadhillon1598]

Btane ka tarika bhut acha h mam

[@PigeonCareHouse]

Yaa❤

[@santoshbhatewara8695]

Very beautiful ❤ Thank you so much 👍

[@alpamakwana9623]

O😊😊

[@sanaullahsanamalik6391]

Mam aaj hi se shuru krti hu

[@DivyanshiAzad]

Nice exercise vlog❤thank you mam😊😊

[@jutikasharma8510]

Thank you sister. 🙏🙏🙏🙏🙏🙏🙏

[@nilabenpatel5900]

બહોત અછાલગા વાવ બેસ્ટ ફરમાઈશ 👍👌 દીદી એકદમ કયુટ નોર્મલ કસરત વાહ બ્યુટીફુલ ગર્લ ભાગ્યવાન લક્ષ્મી 🙏👏

[@syedmaswalshah6538]

Fruitful advice with youga instructor

[@RajendraBasnet-wq2tn]

Thank you very much👍🙏❤️

[@rozmalik4342]

Bahut ache se samjaya aapne

[@swagstar4491]

Bahut achhe se samjhaya aapne 👍😊thanks mam

[@jayashreesorate2819]

Thanks for sharing ❤

[@sabitasharma3525]

Thank you ma'am 😊 good guidance 🙏

[@kavitam3194]

Thanks.

[@dattatraynagargoje4018]

Very very nice and inspiring activity of you, Jyotsna madam and love you so much, madam and so keep it up and keep in touch with me forever ❤️ and best wishes to you and your family also 🙏 and good night and sweet dreams 💕

[@ghanshyamtadavi8173]

Thank you Yoga Mam

[@LALANKUMAR-mt5ov]

Great tips for daily exercises

[@shakuntalajogdankar9041]

Ma,m kharch khup Sundar sangitl thank you 🙏

[@user-om7oj2dj2u]

Weldone .. very good .. very nice 👍 Thanks 🎉Have nicest days Thanks once again for ur not such Much effortfull excersices and most important informations🎉❤🎉 Be successful always ❤❤❤

[@jyotsanayadav5987]

Hello Jyotsana I m also jyotsana U r doing well ❤

[@rupaliskitchen9423]

Amazing information and amazing aasan /steps 👌👌👍

[@ArunaPal-ix4cx]

Thanku mem terning dene ke liy

[@shrinivaslahoti2783]

कमी खर्चामध्ये चांगली माहिती दिली मॅम

[@RajendraPrasad-ql2vp]

Thanks mam

[@user-ik5ux4dd3w]

Thanks man

[@diliptolkar8894]

Very effective exercise thanks

[@saritatripathi8594]

Nicely

[@kashishshaikh389]

Nice information Mam

[@chogaramranawat7758]

Thanks you mem aap ne yoga bhut acha btaya and mujhe bhut acha lagta thanks you

[@rashmimaldikar4857]

Nice mam

[@personalblog5190]

आपकी फिटनेस टॉप है

[@satyadevpanwar7882]

Thankyou mem

[@balupatil76]

🌹🙏🌹very good activities 💐💐💐

[@pradeepsarkar3893]

Very nicely explained & demonstrated. Thank you so much. ❤

[@manjusurana6679]

Wow excellent

[@dragongaming3736]

Frist time aap ki video dekhrahi hu bahut acha laga ❤

[@sangitabhagwat4336]

Very good 👍

[@narinderchand9622]

🙏 PARMATMA SABH NU TANDRUSTI ATE KHUSHIYA BAKHSHE🙏

[@MultiFaridabad]

Great mam

[@kavitam3194]

I learn a lot.

[@ChetanPatel-ej7wb]

Superb maam

[@ParshuramChavan-f1f]

Very nice mam yoga

[@ajijulislam9997]

Very nice mam exercise.

[@SarthakTalar]

Thank you di😊

[@bhartijalindre4914]

Nice Mam Khup chan mahiti dili ❤❤

[@chandansirkolkata4218]

Oh very good

[@ushabatra2753]

Very nicely explained

[@jaskiratsinghjatt7958]

Very nice 👍 thank

[@binjumonidas1743]

Maam, I have been suffering from back pain L4,L5 , can i continue this excercise

[@rekhapatil228]

Khup chan yoga 😅

[@NishantKumar-ep4hw]

YOGA❤❤❤❤❤❤

[@rajendrajoshi222]

Excellent sound and activity 👌 👍 👏 namaste 🙏

[@kashirajchalise5969]

Very good mom.

[@user-ik5ux4dd3w]

थँक्यू मॅडम

[@madhubalbhadra5714]

Namaste 🙏

[@AshokKumar-cz4ni]

Tnx mam

[@abhijitdesai7462]

Good teaching

[@sansar2605]

Great journey Mam kudos

[@sheelanaik3600]

Samzqne ka tarika excellent he .maam❤