Sweet Potato Paratha || Sweet Potato Flatbread (Paleo, AIP, Vegan)

[@Cook2Nourish]

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[@only1leanda]

Can you mail me some. I'll pay

[@darioitalomagnaghi2231]

Awesome recipe, I have tried it and the results is awesome. Thank you

[@Cook2Nourish]

Thanks for sharing!

[@CamirrasKitchen]

thanks for this detailed tutorial. im trying to cut gluten from my diet and this looks like a great alternative!

[@Cook2Nourish]

You're so welcome!

[@pennyclegg7728]

I just made these x4 =16 flat breads and they are sooooo good!! I’m so glad l found your recipe. They taste just like the ones with flour. Finally able to enjoy flat breads again being gluten free..Thank you!’

[@Cook2Nourish]

So glad to hear that! Enjoy!

[@Элла-щ7л]

Спасибо большое за рецепт!!!!

[@enochpage1333]

Yum, I can’t wait!

[@jillwklausen]

I love the idea of turning my sweet potato roti into paratha by brushing it with oil before the last couple of turns. Thank you for that knowledge. I can't wait to do this now!

[@Cook2Nourish]

You are welcome 😊 Just a little bit oil though since it can get too oily! Ghee is best if you can tolerate it!

[@jillwklausen]

@@Cook2Nourish, as a matter of fact, it's the one thing I've reintroduced and I seem to be tolerating it well. Thanks for the tip! I love these best with curries. Here's a saag chicken I made. instagram.com/p/BuSCERyg_LP/?igshid=1h8fyi0v76hlg

[@Cook2Nourish]

Cool! Didn't know you post on instagram!

[@jillwklausen]

Indeed I do. 😁

[@muccabelly1324]

these are soooo yummy, i have made these and use them as a sweet craving. thank you for all of your reciepes.

[@Cook2Nourish]

Glad you like them! Yes I love them as a snack too!

[@michelleb.5802]

Thank you for THIS recipe !!. I couldnt love it more !! i will try it myself for making a dahl pouri style roti. 😊

[@Cook2Nourish]

Awesome! Sounds delicious!

[@muccabelly1324]

I love these they are sooo delicous, I have made many of your recipes. Thank you keepin doing great aip recipes

[@Cook2Nourish]

Glad you like them! And thank you so much for your kind words!

[@GlutenlessSinCity]

I’m allergic to wheat and dairy I look forward to more of your recipes

[@Cook2Nourish]

Glad to hear!

[@hxdcm]

Wow such a delicious looking recipe, I will try it soon! I eat dosa sometimes since it is gluten free, but haven't tried paratha yet since it normally has flour

[@lalakd2935]

What can I substitute the cassava and arrow root with ? Thankyou 🙏

[@keylamercadal3050]

Oh these look delightful and delicious 🤤 I have Hashimoto and I’m looking for AIP recipes, going to try this out. Thank you 😊

[@Cook2Nourish]

Good Luck on AIP! I hope the recipe comes out well for you!

[@ragukaruturi1251]

Cassava isn't good for hashimotos.

[@rosewood513]

This is just perfect and exactly what I was looking for. I have all the ingredients to make these for lunch. I just started AIP and was hoping the new flour would puff up during cooking. I will subscribe to learn more recipes. Thank you!!!

[@Cook2Nourish]

Wonderful!

[@Corneliawalsh_]

I will definitely try this recipe

[@Cook2Nourish]

Lmk how you like it!

[@erickaarredondo3158]

Wow😋 looks so delicious. Thank you for sharing this recipe 😋😋💜

[@Cook2Nourish]

You are very welcome!

[@johnallen3090]

Awesome video! Thank you!

[@annkessel2567]

These were great!!

[@Cook2Nourish]

So glad you liked them!

[@0616silvia]

I ❤ your recipes. I got to try this. Thank you 😊

[@Cook2Nourish]

Hope you can try soon!

[@juliam1973]

I just made these and they are delicious! I’ve been on AIP for 3 weeks and this is the third “wrap” recipe I’ve tried, the other two didn’t work out. I’m so happy I finally have something so delicious to use for tacos and with curries etc. Thank you so much! I ate one got off the pan with honey and it was so good! Next time I may try adding chopped coriander to the dough and brushing them with garlic infused oil as I cook them - what do you think?

[@Cook2Nourish]

I am so glad you love these! And your variations with coriander and garlic sounds amazing!

[@e.grayson4350]

I am totally making these flatbread, looks delicious! question, can i use almond flour instead?

[@Cook2Nourish]

You can try. I am not sure how the texture will be. But keep in mind that almond flour is not AIP.

[@karinazeviani5548]

beautiful receipe! Thank you

[@Cook2Nourish]

My pleasure 😊

[@wiwie4935]

Hallo... is arrowroot starch the same with arrowroot flour ?

[@Cook2Nourish]

yes they are both the same thing.

[@wiwie4935]

@@Cook2Nourish thank you very much

[@SpiritHeartsSong]

❤️❤️❤️🥰 I’m so excited to try this!

[@susanwheeler-hall]

Hello, I love your recipes and how you do your videos. Thank you.

[@Cook2Nourish]

Aww...so glad you like them! Thanks a lot!

[@crisha721]

this look amazing. I can't find cassava flour in my country, so sometimes I have to make it myself but it's very time consuming :( . have you tried it with green banana flour o tigernut flour ?

[@Cook2Nourish]

No unfortunately I have not tried this with tiger nut or banana flour. But I have tried it with water chestnut flour. Do you get that in your area?

[@crisha721]

@@Cook2Nourish No :(. Only coconut flour and tapioca starch. I make my own tigernut, banana or cassava flour. But I'll make more cassava flour to try this recipe :)

[@CamirrasKitchen]

@@crisha721 tapioca starch should work well for this!

[@henrydammeyer]

Hello. How is the texture on these wraps after keeping in the refrigerator? Just wondering, because some other wraps that I have made, get a little gummy after being in the refrigerator.

[@Cook2Nourish]

These do refrigerate well. Lay them flat on parchment paper and then cover with foil. Do not fold the wraps before storing as then they will begin to break.

[@Warrior-In-the-Garden]

These look so delicious- and the dough so soft. I have been eating cassava tortillas but like the idea of the extra added nutrition of the sweet potato. I don't have any sweet potato right now but am going to try with hubbard squash. Will probably have to adjust my water as it is wetter than sweet potato. Will keep you posted!

[@Cook2Nourish]

Sounds great! Yes do lmk how it turns out for you with the squash!

[@Corneliawalsh_]

Looks yummy

[@Cook2Nourish]

It is very yummy! Thank you!

[@jameevineyard1528]

Where did you get your rolling pin

[@Cook2Nourish]

I got it from India!

[@gracecoyne3851]

Would canned sweet potato purée work well? Thanks for the video!

[@Cook2Nourish]

Hi Gracie, it should work but depending upon the water content in the puree, you may need to add more flour. Hope it works out well for you!

[@gracecoyne3851]

@@Cook2Nourish thank you👍

[@moquaddusasif577]

Very nice recipe. Please share some grain free egg free or if possible coconut free too 🍞 bread

[@Cook2Nourish]

Check out my other flatbread recipes

[@manuchitravankadari8216]

From where we can buy Casava powder and arrow root powder in US?

[@Cook2Nourish]

You can get them from amazon.com and also from some grocers like Whole Foods and Thrive market etc.

[@manuchitravankadari8216]

@@Cook2Nourish Thank you

[@katrienvh4289]

The cassavaflour we get in Belgium is much darker and not as fine milled, is that ok to use?

[@verdetikagiri1997]

I can not find cassava flour any other flour we can use

[@Cook2Nourish]

You can use singed atta or water chestnut flour.

[@sydneytamilkitchen9802]

Can I store this dough in fridge

[@Cook2Nourish]

Yes you can store it for 2-3 days in the fridge. You will have to thaw it to room temp before rolling again though.

[@anujkapoor9885]

hey , i have a question can we use mustard oil on aip diet pls reply

[@Cook2Nourish]

all seeds and seed based oil are avoided in AIP elimination but they are stage 1 reintroductions so you these can be the first to reintroduce when you begin to feel better.

[@anujkapoor9885]

@@Cook2Nourish ok thank you

[@Corneliawalsh_]

Can i use almond or coconut flour instead?

[@Cook2Nourish]

I haven't tried it with either of these. Almond flour might work but you may need to pat it with your hands as the dough may not be that flexible.

[@sipsaps3997]

Mam, can you please tell in India which brand is good for casava flour?

[@Cook2Nourish]

I am sorry since I am in the US, i am not knowledgeable about brands in India. Perhaps some one else reading these comments can help you!

[@anjalitalegaonkar9672]

Any alternative to this flour

[@Cook2Nourish]

You can try water chestnut flour or singada atta

[@dkdodds8837]

Just made them I like 🇦🇺

[@Cook2Nourish]

Glad to hear!

[@abhishekrajput2473]

What else can I use instead of cassava flour????

[@Cook2Nourish]

you can use water chestnut flour or singoda flour.

[@abhishekrajput2473]

@@Cook2Nourish singoda flour in AIP... is this ok?

[@manuchitravankadari8216]

There is no description of ingredients?

[@Cook2Nourish]

I have given link to the full recipe in the description box. Here it is: cook2nourish.com/2020/07/sweet-potato-paratha-sweet-potato-flatbread-paleo-aip-vegan.html

[@xhaphe3808]

Thanks