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Discover how mindfulness and Zen practice can open your heart to love and connection. In this conversation, Sean Fargo and Henry Shukman shares how to meet each moment with awareness, compassion, and deep presence.
Whether you're new to mindfulness or deepening your practice, this episode offers valuable insights into the path of awakening. They explore how opening the heart, surrendering the self, and connecting with love can lead to profound awakening and healing.
Henry Shukman shares insights from his extensive experience teaching meditation at places like Google and Harvard, while also offering reflections from his latest book, Original Love. He offers a fresh, poetic, and holistic approach to awakening, balancing wisdom and love, and guiding us toward a deeper sense of connection with ourselves and the world.
🔗 Check out Henry's meditation app, The Way and his book Original Love: www.henryshukm...
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