Inline skating - HOW TO PUSH STRONGER? - 5 steps to powerful straight pushing

  Рет қаралды 86,081

Viktor Thorup

Viktor Thorup

Күн бұрын

5 step guide to correct powerful pushes on inlines!
For MUCH more skating ➡️ / thorupviktor
Skating Sprint & Speed - 12 week online Training plan for ALL LEVELS (5h+ video guides, Day-by-Day detailed Workout plans) 👉 zihipro.com/plans/1
Want Skater legs like mine and also improve your skating power❔ Try my online “Weight lifting for Skaters” training plan here 👉 viktor-hald-s-school.thinkifi...
12-week Marathon skating training plan for ALL Levels: viktor-hald-s-school.thinkifi...
Individual online coaching and video technique analysis ➡️ viktorthorup.fit/
Help me to the Olympics and donate to my channel here: www.paypal.me/vhthorup
Check out my merchandise skater gear on teespring.com/stores/skate-army
__________________________
For MORE SKATING VIDEOS follow me on:
/ thorupviktor
/ viktorhaldthorup
Business inquiries. Contact: viktor.thorup@gmail.com

Пікірлер: 54
@rafael_aog
@rafael_aog 4 жыл бұрын
This are basically the step to learn how to do the double push technique..! Good video 👍🏼
@nigelbrown2274
@nigelbrown2274 3 жыл бұрын
Fantastic and clear tutorial, thanks 🙏
@babablackship956
@babablackship956 4 жыл бұрын
This is very useful ,it's really good thank you very much
@leduaracosta1569
@leduaracosta1569 3 жыл бұрын
I love this video and I'm gonna go and practice 😁👍
@regulatorrollerskater2142
@regulatorrollerskater2142 4 жыл бұрын
Exercise 3 and 4 actually look really fun!
@naswarkhan4583
@naswarkhan4583 5 жыл бұрын
It's really good thank you
@robertodaici8334
@robertodaici8334 5 жыл бұрын
Thanks for these tips!! ciao
@ilbavelasco784
@ilbavelasco784 4 жыл бұрын
Estamos practicando todos los ejercicios. Muchas gracias. Saludos desde Colombia.
@ArinaThomsen
@ArinaThomsen 5 жыл бұрын
View from above (drone? ) was an excellent idea.
@thorupviktor
@thorupviktor 5 жыл бұрын
Thanks... Took a little while before we got it under control ;)
@ABUNGO888
@ABUNGO888 5 жыл бұрын
Viktor your tutorials are always the best, keep it up! 👍👍👍
@thorupviktor
@thorupviktor 5 жыл бұрын
That's really nice to hear! I sure will!
@murray863
@murray863 9 ай бұрын
I found great for where I am now. Will practice
@Bogdan_Sarasek
@Bogdan_Sarasek 5 жыл бұрын
This is very useful exercises! Thanks!
@thorupviktor
@thorupviktor 5 жыл бұрын
Good to hear :)
@HrxSkating
@HrxSkating Жыл бұрын
Very nice sir 👌👍
@damamz6727
@damamz6727 4 жыл бұрын
Thanks
@horacioalfredopantano5739
@horacioalfredopantano5739 3 жыл бұрын
He conseguido muy buenos resultados con estos 5 pasos !!
@waynemartin2544
@waynemartin2544 4 жыл бұрын
Nice video. The hard part is getting and staying low.
@kitchennofmadras3792
@kitchennofmadras3792 5 жыл бұрын
Really awesome bro... Perfect video. From india..
@thorupviktor
@thorupviktor 5 жыл бұрын
Thanks a lot!
@radhepraveen77
@radhepraveen77 5 жыл бұрын
Superb Awesome bro...
@thorupviktor
@thorupviktor 5 жыл бұрын
Thanks man :)
@MazurskiMaratonRolkowy2020
@MazurskiMaratonRolkowy2020 3 жыл бұрын
Nice...:-)
@santanukundu1817
@santanukundu1817 3 жыл бұрын
Hi Victor, Can you make a video for sprint, like 100m or 200m
@Goitzsche
@Goitzsche 5 жыл бұрын
Really good exercises. Thank you for sharing!
@thorupviktor
@thorupviktor 5 жыл бұрын
Thanks! Hope you can use them :)
@Goitzsche
@Goitzsche 5 жыл бұрын
Yes, although it has been raining today I had an hour training and did some of the exercises. The best to my opinion is the one keeping both feet on the ground which made me feel the pushes (outside/inside) best after a while. Really good. Will do it the next times more often as well as I am going to try the rolling on one foot. But this will take a little bit. So, thanks again for the helpful instructions and pretty good video sequences.
@thorupviktor
@thorupviktor 5 жыл бұрын
So nice to hear, that you can make good use of it! :)
@scider2
@scider2 4 жыл бұрын
Thanks for very nice video! Have a question about nr 1 and 2. When you do these two exercises then you keep your weight on the inner leg? But when doing "real" skating you would try to have most of your weight on the pushing leg?
@thorupviktor
@thorupviktor 4 жыл бұрын
Yes, generally one should always have the weight and pressure on the skate underneath oneself. As these drills are more about position and movement patterns, we break that rule :p
@rpenguinboy
@rpenguinboy 3 жыл бұрын
stuff i'm gonna do at tatem park
@PegasusGaming09
@PegasusGaming09 Жыл бұрын
Viktor, what's more effective and efficient 1) training legs in gym for better and powerful push Or 2) training on skates for powerful push Please do reply I m really confused
@feryhandani2051
@feryhandani2051 5 жыл бұрын
thank you coach
@monke8973
@monke8973 3 жыл бұрын
Now I’m Finnaly faster thank you
@edhenolin
@edhenolin 5 жыл бұрын
Where is this recorded? Looks like a great place to skate
@thorupviktor
@thorupviktor 4 жыл бұрын
edhenolin Vallensbæk near Copenhagen . It really is!!
@MezBlade
@MezBlade 2 ай бұрын
About pushing straight to the side... I see that you push in a rather open angle before straightening the skate right at the end, ending with both skates pointing forwards. I've seen other top skaters do this during the push. Is my observation correct? I can't remember anybody mentioning this detail, if my observation is correct that is.
@ernsttech5255
@ernsttech5255 4 жыл бұрын
Hi, I can I lace my speed skates better in order to avoid foot pain?. Thanks
@thorupviktor
@thorupviktor 4 жыл бұрын
There is multiple ways to avoid that issue. In most cases it's a matter of finding the right boots. I recommend Luigino boots as they automatically adapt to the shape of your feet, giving a somewhat custom boot feel. www.topskate.dk/produkt/luigino-bolt/ If your boots are heat mouldable, give that a shot ;)
@zhibinwang7148
@zhibinwang7148 4 жыл бұрын
So this is double push, right? Could you please do a video specific on this topic, if you haven't already?
@thorupviktor
@thorupviktor 3 жыл бұрын
Planning on it 👌
@user-rr4od5xr9k
@user-rr4od5xr9k 2 жыл бұрын
좋앙🥰😍🤩💝💘
@aliviaazzahra9734
@aliviaazzahra9734 3 жыл бұрын
thank you so much for the tips.. my coach always yell and me and keep yelling at me said " where is your push ?!?!" anyways thanks again
@kavinparkar885
@kavinparkar885 3 жыл бұрын
Why your hand moments going like ice skating hand moments its wrong your hand should be inside
@thorupviktor
@thorupviktor 3 жыл бұрын
The armswing is generally identical to the way you'd be using your arms on ice :)
@kavinparkar885
@kavinparkar885 3 жыл бұрын
@@thorupviktor yeah but this is not ice skating
@thorupviktor
@thorupviktor 3 жыл бұрын
@@kavinparkar885 That's of no importance here..
@kavinparkar885
@kavinparkar885 3 жыл бұрын
@@thorupviktor it is it impact on your speed
@thorupviktor
@thorupviktor 3 жыл бұрын
The difference between two indifferent armswings will logically not carry an impact on one’s speed...
@oscarbeniteztorres6175
@oscarbeniteztorres6175 5 жыл бұрын
QUE PASÓ CON ÉSA MUERDA 😂
@ratnakarparida8110
@ratnakarparida8110 4 жыл бұрын
Thanks
DO YOU HAVE FRIENDS LIKE THIS?
00:17
dednahype
Рет қаралды 94 МЛН
THEY made a RAINBOW M&M 🤩😳 LeoNata family #shorts
00:49
LeoNata Family
Рет қаралды 34 МЛН
How to set up your position for speed - Powerslide Technical Tips
6:18
Powerslide Inline skates
Рет қаралды 5 М.
2 REASONS WHY YOU CAN'T SKATE FAST
8:29
Ricardo Lino
Рет қаралды 43 М.
One Secret To Skating Faster Overnight
13:46
Swanson X7 Hockey
Рет қаралды 60 М.
Skating crossover - 5 rules to skate like a pro
5:17
Viktor Thorup
Рет қаралды 37 М.
The 5 Rules of good skating - Become a fast inline skater in one day!
13:22
QUICK TIPS #5 - HOW TO SET UP YOUR SKATING POSITION  | With Pascal Briand
4:56
Powerslide Inline skates
Рет қаралды 5 М.
World Games 2017 - Speed Skating - Final - Men 200M
7:53
Inline Speed Skating
Рет қаралды 8 МЛН
IShowSpeed Снова Отомстил KSI😳 #shorts
0:56
a_ve_znali
Рет қаралды 851 М.
Как Погба профукал карьеру
0:57
Советский Эксперт 2.0
Рет қаралды 545 М.
ОНА СЛОМАЛА ВОРОТА🥅😱
0:57
ВЯТЫЧ МЕДИА
Рет қаралды 945 М.
На Равных Бегают? #shorts
0:38
ЧТО Я НАШЕЛ
Рет қаралды 812 М.
#football #penalty #soccer #fifa #messi #reels 2 million
0:28