INNOVATIVE RUGBY PROP TRAINING | GETTING MOBILE

SUBSCRIBE HERE | / @compoundgymnz
Start a free 7-day trial here | www.compoundgy...
_
Compound Gym is a 700 SQM boutique gym located in Dunedin's Forsyth Barr Stadium. Find us at:
Forsyth Barr Stadium, Gate J, Level 2a, 130 Anzac Avenue, Dunedin
Or WhatsApp us: [phone]
INSTAGRAM | / compoundgymnz
FACEBOOK | / compoundgymnz
TIKTOK | / compoundgymnz

[@Pablo-g6z]

You are huge man!💪

[@joshprobably]

what’s the app he talks about?

[@compoundgymnz]

Hey Josh - Alex gets his programming from here - athletesauthority.com.au/. Not sure which app he's using - but they'll know

[@compoundgymnz]

He uses the www.teambuildr.com/ app

[@rhysjeffery1630]

Rig