Inside Fighting by Teddy Atlas

INSIDE FIGHTING
www.dynamicstriking.com
In this boxing training video, Teddy Atlas explains inside fighting.
Teddy Atlas is a prolific boxing trainer and sports commentator. This is an excerpt from his eagerly anticipated series THE FUNDAMENTALS OF BOXING available exclusively at DynamicStriking.com.
Dynamic Striking was started by a pair of black belts (Bernardo Faria & Michael Zenga) who feel that nothing is more important than improving your striking skills as much as possible in the least amount of time. Their aim was to create a shop for students interested in striking who don’t look at mixed martial arts as a sport - but as a lifestyle.
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Website: www.dynamicstriking.com
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[@VKjkd]

Bloody hell he explains things so well.

[@DynamicStriking]

🔥

[@jordanthetrainer7239]

The fox hole analogy makes sense. Most guys stay put in the phone booth and it becomes a trade off without movement. This man is a boxing genius. He’s older know, but his knowledge is ridiculous.

[@jakenconor]

That is the essence of greatness

[@sharlah4057]

I was thinking the same thing - would be an awesome coach to work with!

[@MattmanAZ09]

The basis of what was taught to Tyson. Still relevant in 2021. If you watch pro fights now. It seems most are uncomfortable fighting this way and preferences to long to mid range for most. 25+ years ago phone booth wars seemed more common. I will say this doesn't apply to many Mexican pro's who are mostly well taught infighters.

[@dna6496]

this is solid gold its criminal teddy was taken away from a platform like ESPN to showcase his knowledge he will thrive on youtube the people will speak and reward his genius

[@MikeBrownLegend]

It's also criminal that Mike Tyson grew up without Teddy Atlast to show him how to be a man.

[@mpforeverunlimited]

Why was he removed?

[@rubenj.dijkstra3758]

24 karat

[@VKjkd]

Well said. Does he have a channel?

[@DynamicStriking]

🤗🤙🏻

[@imsleeplol4429]

Teddy Atlas is legendary

[@DynamicStriking]

🤗👍🏻

[@jonmcmann6811]

he kinda talks like Christopher Walken

[@VKjkd]

@@jonmcmann6811 😂

[@maggiemolly111]

The fact that he corrected himself to include his fighter in “we” and not “I” tells you why he’ll be in the books as one of the greatest 🥊 figures period

[@xflex2532]

🐐

[@IronWireMartialArts]

I hope the student realizes how how lucky he is to study with a great! Thank you for sharing your information with us Teddy!!!

[@DynamicStriking]

🤗🤙

[@TheNetinhoo10]

The way he looks at Teddy bro, i'm sure he does

[@bongocharm1332]

"You don't have to go through a bad neighborhood to get in there." Best line I've ever heard about any aspect of boxing or ANY sport for that matter. Just a flat out brilliant metaphor, delivered without pretension, like Mardi Gras beads from a balcony on Royal Street. The genius of Teddy Atlas never fails to amaze me.

[@ceedub3966]

His boxing metaphors are fucking legendary 🤣

[@e.b.1279]

Preach!!

[@itiswhatisis8174]

3:19 Correcting himself and making sure to include the other person proves a lot of things. All of which I like and respect.

[@alcottdevalte7440]

Teddy is brilliant, good man.

[@DynamicStriking]

😎🤗

[@brandonvillatuya9539]

Out of all the trainers out there. Teddy Atlas is the only one that makes you feel like you're in a movie. So much emotion in his voice. It's really powerful stuff

[@DynamicStriking]

😉🤗

[@StephenDoty84]

He reminds me of Jerry Lewis impersonating a gangster in the "The Family Jewels." Uncle Bugsy.

[@johndoyle8781]

I actually learned not to leave my head in the middle ! This was great. I needed this lesson.

[@PhoenixProdLLC]

Those little details are everything. Like keeping the correct shoulder angle, not trailing your defensive leg too much, choosing to weave or dip. All pro-level stuff if you can pull it off correctly under pressure and without losing your own balance. If you don't drill it over and over, forget it. It won't be there for you when you need it if you don't.

[@DynamicStriking]

🤗

[@StephenDoty84]

Roberto Duran was the master on the inside.

[@matscherer4693]

Teddy Atlas continues to blow my goddamn mind with his tactics, analogies, and great explanations. As an inside fighter who hopes to try amateur boxing next year, this is an amazing breakdown 👏🔥

[@arsonwars]

Just go straight to bare knuckle

[@roselpadilla]

Just get some practice at the local bar

[@brentmaart1699]

damn this trainer is good

[@DynamicStriking]

😎🔥

[@victorcarias8672]

Legendary trainer

[@GuyFromTheSouth]

Good stuff, id give anything to have had teddy as a trainer in my youth. He teaches and entertains

[@DTZM]

This is so good to watch. His explaination is so fluent and the boxer as well, so focused, love it

[@la-li-lu-le-lo9444]

Teddy is one of my idols, so much love & respect for the man. As a kid I've always listened to every single thing he shared about boxing and have learned so much. I freaking love you Ted! You the man brother!!

[@chazitup13]

Gotta love this guy......one hell've human being....honest to the bone...heart of gold...and a punch or punches to wake you up...or....put you to sleep. He deserves the best he desires...cheers mate....wish I could work out with you for just one year....

[@retz1990]

This guy has an understanding way beyond the average man, learning a lot, trying to apply these lessons when you have someone trying to punch your face in is a different story though huh, love Teddy, gonna watch more of these 👍🏼

[@ibryamibryamov6069]

Teddy is the best 💯

[@DynamicStriking]

🤗👍🏻

[@godlywog123]

i was looking for boxing tips like this years ago, and wow as i thought, teddy atlas explains everything in detail and gets u thinking about the game. thank you for the video dynamic striking. keep it up

[@amodernalchemist432]

Teddy is a fountain of infinite knowledge, I try to soak as much up as I can...and I don't even box. ✌🥊🙏🏻

[@flamecolumn]

It’s beautiful how the fundamental principles of fighting, whether boxing, Muay Thai, Kali, Judo, etc, are remarkably durable and effective. As far as getting inside, our Kali/Silat instructor always reminds us “inside is the hardest place to get to, and the safest place to be.”

[@DynamicStriking]

🔥

[@braxtonolita]

swear to god I never laughed louder and harder than teddy atlas metaphors and names!!! then when I see the boxer hiding his grin tryna not laugh I laugh twice as hard. what a blessed teacher these metaphors explain and help me remember so well mahalo brother =)

[@travisowens5504]

Thank god a coach I can listen 🔥🔥

[@gabrieljohnson6959]

This is genius. A lot of people forget that getting hit in the arms hurts like hell too and you can wear em down like that!

[@DynamicStriking]

🔥

[@rmleider]

I really love listening to teddy talk boxing

[@DynamicStriking]

🤗🤙🏻

[@bryandungee1029]

This is what made LENNOX LEWIS damn near unbeatable, he wouldn’t engage in anyone else’s fight, he stayed tall, long and on the outside until HE was ready and picked his spots!!!

[@DynamicStriking]

🔥

[@rickycooper1750]

Teddy Atlas gives up a different and unique prospective about pugilism than anyone I have witnessed on the internet.

[@DynamicStriking]

💯

[@stephonjames1038]

Thank you both - this is gold.

[@DynamicStriking]

🔥

[@vaitogafau7034]

"We are firemen, the heat dont bother us, we live in the heat and train in the heat" guy's a legend

[@shawnkendrick4822]

Thx you so much for your time!

[@DynamicStriking]

🙂

[@josephvonosinski2097]

Awesome video, great coach.

[@punchmechanic9446]

Thank you Mr. Atlas. ❤🥊

[@DynamicStriking]

🤗👍🏻

[@hopedozzer7214]

Teddy makes it look so easy😯 I remember having a Teacher from IIT teaching me math for my 12th class. He taught so well it made everything easy that I didn't even practice... I hardly pass the math exam🤪 Practice Practice Practice... Well demonstrated👏👏👏

[@bloodsweatandsteel]

Excellent stuff!

[@JamesDickson-vs5of]

Regards from Scotland, salutation and respect, teddy atlas , a true master of the, " noble art" live long and prosper brother 🏴󠁧󠁢󠁳󠁣󠁴󠁿 happy healthy peace ✌️

[@DynamicStriking]

🤗

[@emiliobonet1508]

Great teacher 👏. I enjoy it. Thanks

[@Guy-wl8jk]

Caught him with the wide stance the second time around.. after his first weave. Teddy's eyes are everywhere

[@normanhakim5421]

The things teddy atlas say is the exact same thing you hear him say in fight night game

[@fuyu5979]

Enjoyed ur strategy n technique for inside fighting. Found it very informative n interesting. Kudos to u. Looking forward to more.

[@DynamicStriking]

🤗👍🏻

[@jinglelingle26]

Love this guy!

[@jman75234]

just watched a 3 min video... i got the road map to inside fighting. Time to expand

[@davidkrain1660]

An excellent lesson and will help me in my training Thank you,

[@DynamicStriking]

🤗

[@imsleeplol4429]

Great Vid!

[@DynamicStriking]

🤗👍🏻

[@amandahuginkiss4098]

I like this channel. Gives me lots to work on.

[@DynamicStriking]

🤗👍🏻

[@granddaddy_funk]

Taking this straight to the gym tonight thanks teddy

[@milanmatejka3765]

You are so inspirational Teddy, great videos. It´s almout a mirricale to be able to watch you, to learn from you, and to explain to young guys what you say. We all here in our boxing club in the Czech Republik wish you the best. Stay you and your family healthy. Thank you

[@deshaunspencer6985]

I love teddy Atlas this guy is the best fight trainer/ philosophist I've ever seen

[@claypearson8380]

Geez!!

[@pabzinobree7609]

I’m buying everyone of teddy atlas’s videos, need the peekaboo style mastered

[@DynamicStriking]

🤗

[@andrewrai5752]

Thank you Teddie Atlas! you are a legend sir!

[@jurantechetty9005]

Lovely video!!

[@DynamicStriking]

🤗👍🏻

[@chaossedated]

As a shorter fighter I used this in sparring last week and surprised my coach.

[@DynamicStriking]

🔥👏🏼

[@BigSwo2909]

Teddy is the man a true legend of the game and these are lesson from a true master of his craft.

[@oldschooltakingyaback]

Don't sleep on this one, this is a fantastic series for beginners and experts alike.

[@DynamicStriking]

🤗🤗

[@oldschooltakingyaback]

@@DynamicStriking thanks for the sweet deals you run, and your timely responses. Love you guys!

[@DynamicStriking]

@@oldschooltakingyaback you're very welcome! 🤗

[@toolate6971]

Thanks!

[@anon6413]

I don't know why this whole time I've been training I've known that leaving your head in the firing line is a bad idea but it took this video for me to realize the same thing for when I'm on the inside.

[@ching36]

omg this is freaking gold! thank you teddy and subscribed!!!!

[@rayyy5483]

Damn. Even though it is only a 3 minutes video, it covers a very effective way of fighting tall people. Plus the fox hole concept. I bet 90% of people that come to my gym for years don;t know these. Very good coach. Most gyms have experienced boxers as coaches. But often times, they don't know how to teach.

[@sakurabaLP]

Teddy Atlas is AWESOME!!!!!

[@KennethDuff-hj8ig]

Teddy atlas is a genious when it comes to teaching boxing. I wish i could have that man teach and train me.

[@DynamicStriking]

🔥

[@MrAdam921]

Thank you 🙏

[@AdrianWhyte]

If any of you haven’t heard his interview with Joe Rogan, see if you can find it - such an amazing man. You’ll probably be moved to tears at some point.. I got something in my eye but it was just good timing!

[@Shastavalleyoutdoorsman]

He is a do the right thing, when it's the hard thing, kind of guy.

[@myboxingclips3822]

Head ovoid the middle what a amazing tip teddy!

[@josephpomale1088]

Always been a fan Teddy God bless and thank you for sharing

[@DynamicStriking]

🤗🤙🏻

[@zoeetarver9889]

Teddy Atlas is a "G" and one of the best Coaches to ever do it!!

[@robindavis7023]

Thanks.

[@DynamicStriking]

🤗👍🏻

[@silkytouchanthony8544]

Teddy the 🥊 boxing tutor in other words professor teddy Atlas university of boxing 🥊.

[@jiinsescapemusic]

Absolute legend 🥊 🔥

[@DynamicStriking]

🔥

[@mikebreezytv8811]

Subscribed I love the vibes

[@DynamicStriking]

🤗👍🏻

[@prismjiujitsu]

Teddy Atlas is the man!

[@DynamicStriking]

🤙🏻

[@cazcast2504]

Thank you teddy!

[@DynamicStriking]

🤗👍🏻

[@elfiemontague3936]

Great training

[@tkarcher940]

This is good stuff. Thanks.

[@DynamicStriking]

🤗👍🏻

[@darrenmeddings7484]

Could listen to this guy coach all day long.

[@DynamicStriking]

🤗

[@HKHforpeace]

"i gave you enough where...umm we gave you enough" - mad respect

[@robertshafer8968]

Absolute fucking legend! Bang!

[@joeynite5089]

Thank you sensei

[@DynamicStriking]

🤗👍🏻

[@Hitmanzay]

Guys seems like an amazing coach

[@DynamicStriking]

🤗👍🏻

[@dandychiggins7240]

Beautiful, thank you. I kinda wanted to know about that style where you put ur head against their cheek tho

[@lorenzosantiago2127]

Yes baby infighting my favorite

[@DynamicStriking]

🔥

[@beetalius]

Thanks Teddy

[@DynamicStriking]

🤗

[@tombgoblin4239]

Thanks coach!

[@DynamicStriking]

🔥

[@ChrisLena]

I can literally listen to Teddy talk boxing all day

[@DynamicStriking]

🤗

[@RS-kq9rr]

It's his voice and wisdom He can be an actor easy

[@kanjilion9946]

good teaching

[@DynamicStriking]

🤗👍🏻

[@fabian13333]

Great energy

[@anthonymoore8302]

Brilliant!

[@DynamicStriking]

🔥

[@mkannan4511]

Teddy Atlas is a Legend. If he and Cus D'Amato were both around together today, so many fellas would give anything to train under them.

[@BravoKilo00]

Knowledge fountain that Mr Atlas

[@DynamicStriking]

🤗

[@vm5954]

This is good stuff

[@cvick44]

Best coach in boxing, Genius cornerman, Teddy (fox hole) Atlas

[@soundjorge4468]

Awesome 👊🏾🇰🇪

[@mikefaumuina3275]

Such a hard way to fight. But learning it is surely something possible. Watching David Tua was a great example. Tyson too but after Mike hooked up with King he quit fighting like this and thought he could walk thru anything. Too bad because he was better at it while under Atlas and the Team!

[@edntz]

Teddy atlas left a looooong time ago before tyson turned pro. Kevin rooney continued teaching him.

[@cuongbui9708]

Insightful

[@DynamicStriking]

🔥

[@fewhavestrength]

best coach in sport easy!

[@DynamicStriking]

🤗👍🏻

[@JamesScott-sd3oj]

Teddy you’re daddy atlas ,Sounding like foreplay coach as well as a boxing coach

[@archmonks348]

This guy!!

[@omarking3966]

the left side of his body is open.if I block the jab than pull back at and angle I won't be their to get hit.can u show us a move to counter that move u show us.have u ever seen a short guy out box a till guy on the outside?thanks for the video appreciate it.

[@slickvic3711]

VERY NICE TEDDY

[@62202ify]

Lesson from a master.

[@elisseiti7992]

People who were trained by this man have had a great chance of having a successful future

[@DynamicStriking]

😀👍

[@fewhavestrength]

Not only in the art of fighting.

[@itguru2037]

Good stuff

[@DynamicStriking]

🤗