Instant Jowar Dosa Recipe - Thyroid/PCOS Weight Loss -Jowar Recipes For Weight Loss | Skinny Recipes

instant jowar dosa for weight loss in 5 minutes, healthy weight loss jowar dosa recipe, thyroid, pcos, diabetic diet recipes with sorghum (jowar), healthy jowar dosa recipe for breakfast. instant dosa without rice, wheat, or rawa
00:00 Introduction
0:30 Dosa recipe starts
2:32 Chutney recipe starts
4:52 Making instant dosa
6:32 Health benefits of jowar
7:53 serving the instant dosa
Ingredients:
1 cup jowar, 1 1/4 cup water, 1/3 cup vegan curd, Pink himalayan salt as needed
Vegan Curd Recipe: • How To Make Cashew Yog...
4 Vegan Curd Recipes: • 4 Vegan Curd Recipes -...
Buy utensils, kitchen accessories and appliances used in this video here -
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Things I Love To Use:
Jowar Flour: amzn.to/2V6a5fw
My Tadka Pan: amzn.to/3lXKzrn
Mixie: amzn.to/2DoN704
Chutney grinder: amzn.to/3fzHxF6
Organic Jaggery: amzn.to/39uNsKt
Organic Crushed jaggery: amzn.to/39wlPk1
Turmeric powder: amzn.to/32hJiDY
Wood pressed ground nut oil: amzn.to/3eyUwGK
Wood pressed coconut Oil: amzn.to/2DwBp3v
Desi Ghee: amzn.to/2JuV70g\
Apple Cider Vinegar: amzn.to/30w0VvA
Khapli Wheat Flour (emmer wheat) : amzn.to/2JyBHaX
Moringa Powder: amzn.to/2LpS1xa
Ragi Flour: amzn.to/2Yb74M8
My Dosa Tawa: amzn.to/2JhOjRK
Big cast iron pan (10 inch) : goo.gl/gBBrxS
Small cast iron pan (8 inch): goo.gl/zAbABf
Deep Dish Cast Iron Pan: amzn.to/2K7zH5T
My Stone Grinder: amzn.to/2HKWLvA
Buy Rolled Oats: amzn.to/2Iy3ben
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Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - KZbin's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home.
I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips.
New videos every Tuesday, Thursday, & Saturday
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DISCLAIMER: This is not a sponsored video and this product was bought with my own money.
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Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
XoXo
Nisa
DISCLAIMER:
Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication.
Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel.
Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains).
This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..
The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.
All the content published on this channel is our own creative work and is protected under copyright law.
©Nisa Homey ALL RIGHTS RESERVED
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[@pallawirajendra]

Nisha mam is a revolutionary chef. Her recipes and information are extremely precious. I see 17 dislikes on this video and I want to tell those 17 people that you are missing clean eating and healthy recipes! Or are you just jealous of her goodness.

[@foodiesuchi3864]

Exactly👍

[@shobhayesodharan4262]

Yeah very much true 👍🙏

[@Applefan101]

Ridiculous to dislike this useful video.

[@zeinaoliviadsouza2607]

Very good recipes

[@TheMahaa]

Had a kg of jowar sitting on the rack just like that. Thanks for this recipe, can finally put it into use☺️ U r a blessing to Indian youtube.

[@lalithaviswanathan7952]

Yu

[@sabithanaveenraj418]

Haha.. Same here

[@sajithamanoharan6987]

@@sabithanaveenraj418 what is jowar and where did it get from?

[@sabithanaveenraj418]

@@sajithamanoharan6987 It's one of many millets and is healthy when consumed. In Malayalam it's called 'മണിച്ചോളം '. It's available in all Kirana stores and online too.

[@vidyajoshi1225]

L

[@lakshmijayagopal8479]

Mam, I just want to thank u for all the healthy recipes u share. Have learnt a lot about healthy cooking from you. U keep it simple and honest a very rare quality these day.

[@familadias2062]

I'm so happy for trying this out. Not only me, but my family enjoyed it. Thank you Ma'am for sharing this nutritional recipe.

[@sravsdevreddy7564]

Thankyou mam its really tasty am trying to lose my weight I followed your recipes specially everyday i took jowar dosa in one month i lost 5kg Its very useful 👍

[@premalathap1325]

Thank you, as I had ground the johar and did not know what to do. You helped me. Once more thank you. Your voice is clear .

[@dorislawlor6904]

She is the most expert in cooking I have tried many of her recipes n they are excellent Thanks for the video

[@harichandanaduvvuru2369]

Nisha mam..I tried these dosas last night..dosas turned out too good and tasty..thank you for this wonderful recepie..

[@divineencounters8020]

Once again thank you so much for the fiber + nutrious Dosa. Simple & healthy. 🙏🙏🙏👍👍👍👌👌👌

[@Varshaa.0124]

Pouring water slowly is more essential. I did a mistake initially tried fir second time it's come out awesome

[@sherlyrajan9787]

Yes you are a blessing to KZbin... You say all the does and donts.. Thanks...

[@priyankasankalp7722]

I always follow your recipe for my weight control and it's really tasty and at the same time very nutritious. Keep sharing videos ❤️

[@suchitrarathnam470]

Am making thick ground paste and adding into this awesome jowar instant dosa recipe. 🌟✨💖❤ To keep the consistency recommended. Will share how it turns out. Thank you!

[@navnitachaudhuri8963]

Thank you i amjust started once again after my childhood i just neaded a easy recipes

[@joycedsouza2004]

Thanks and God Bless for the Jowar receipe !

[@judyanna9902]

Thanks for the recipe. Measurement of curd please. God bless you!

[@shilpaswami9010]

Thank you Ma'am... Your recipes are very very reliable 🌹

[@pema9020]

Thank you so much for your healthy recipe... kindly share the link of pink Himalayan salt

[@jewelvarghese9962]

Hello Mam, please can you do a video on health benefits of neem? Does it have any benefits on diabetes? If yes how to use it. All your videos are very informative and useful thankyou mam.

[@trendingchannel22]

U r a blessed lady Thank u sooo soo much for this kind of all recipes,,,,It helps a lot,,,,,Thank u soo much for sharing,,,, I made this recipe It's so tasty & instant to make dosas,,,,

[@vihangbahadure5714]

thanks this was very informative and well explained i tried true elements jowar and ragi dosa mix and this was flavorful and yummy.

[@lostandfound504]

Thanks....my dietain said to take jawar , bajra,ragi...this recipe really shorteted❤️

[@sudhajain9817]

Thank u so much for all useful resipies. But since we are learning for millets , we should soak flour for four hour at least. Please help to guide. Nutral millet flour we can use instant ????? 👍🌾🌾

[@bharatmatakijai9601]

Very nicely executed, explaining in detail!! I love that you don't waste anything!! Thanks

[@laksh77]

Can we also make this with bajra flour?

[@tinakilanjaar9192]

Thank you ma'am 😘..very interesting

[@chethansampradaya3818]

Plz tell us about heating curd is gud for health

[@happykeetu]

Wow looking so yummy Nishamaa..will definitely try it tomorrow

[@sreelathch7448]

So quickly and nicely explained 👌

[@swarnamalapillay7504]

Hello Ma'am, I appreciate your effort and the time you put into creating such useful videos. I have a request. Can you post more videos on other millets as well such as barnyard, pearl, little millet etc and even recipes/snacks with buckwheat.

[@Aadhi5]

🙏🏼🙏🏼🙏🏼..Thank you ..They say curd should not be heated...is it true... don't know about cashew curd....also peanuts chutney or Nigella chutney goes well with this...🙏🏼🙏🏼🙏🏼

[@vaishalis5539]

Lovely will make it now for breakfast. No soda for the dosa? One question are you using sujata mixer. I have the same one..can I try your peanut butter recipe in the movie. Does it turn out well?..

[@fouziasultana8135]

Awesomely good I tried n loved it’s taste

[@sujathat4913]

I like the way you cleaned the jar and lid. All of us do but it its never shown.

[@connectcreatives]

Thank you for the recipe Mam!

[@Thatclassyexplorer]

Immediately tried... It's amazing and very tasty.... Thank you so much. My father is diabetic and we can't give him wheat or rice dosa.... Only jawar, bajra and ragi we have to give. My father loved this dosa with green chutney

[@swati21sharma]

You can make dosa with jowar,ragi,nachni and rotis also

[@mariarossberger]

Better to avoid dosas and replace it with vegetables and protein

[@swati21sharma]

@@mariarossberger the west needs to learn a lot from us yet :)

[@saumyajoshi8318]

So glad the family liked it. Just preparing...

[@SANJANAPATIL]

Thankyou..loved the tempering pan..where can I get it

[@cvipasha]

Thank you very much for all the healthy and delicious recipes... But I find that my dosa was sticking to the tawa. Could you plz give tips to remedy that problem.

[@nanditadas8865]

Thank u mam so much ..... I was waiting for this recipe

[@yogg.5373]

Thanks for your valuable and beautiful recipe. Please make more videos for hypothyroid recipe 🙏

[@chhayabowlekar6062]

U can use sillicon spatula to clean mixie jar it wl come out very easily

[@jhamadhu2809]

This channel is a blessing

[@prabhasuresh4189]

Madam, where did you buy the tadka pan?

[@jeganmohan1070]

Wow healthy dosa mam. Thank u for your healthy recipes. Can u pls post mango cake because your cakes are very healthy

[@evelynantonyraj5970]

Very healthy dosa and mouthwatering chutney 😋🤤

[@minahramaboa3555]

Hello and thanks for the recepy I'm in the UK where do I buy sorghum

[@ScarletTheflower]

Hi aunty... Can you same which millet is preferred to use a meal instead of rice.

[@jagadeshp6466]

Madam can you do a video on soft and easy recipe for millet bread using kodo millet or barnyard millet etc..

[@malibanerjee9840]

Thanku very much for this recipe. Please share a vdo on milet atta. I ve purchased it but I can't prepare it.

[@srivaniutube]

Ma’am, wonderful and easy recipe for a very nutritious meal. However, even after 5 min, there are still some parts that are not cooked very well. Is that normal ? I am using jowar flour made from sprouted jowar. Will that make any difference?

[@jamespaulraj8515]

Really useful tips will follow shortly

[@anjalijain6593]

Mam what a lovely tasty recipe it is... Tx for sharing with us

[@richardsequeira289]

This is simply great...must try it

[@anithapaul1400]

Happy to know you re a resident of Calicut and me also with a KAU back ground

[@gauriyadav9351]

Nice mam i can't prepare bhakari so for me this is option. Nisha mam you are God for me. 👍🙂

[@smitashah6044]

Can you please share recipes without onion. Because your recipes are really authentic.

[@hemagovind_]

Very good and useful Thank you

[@iswaragekusum9996]

Thank you very much great video

[@varalaxmikamble8446]

U cn speak u r mother tongue.such a good receipe

[@NutanaReddy]

Hi Madam,could you suggest a good cast iron dosa pan as I am looking out for a cast iron pan

[@shailjakapoor3620]

Can it b made without curd by only adding water to it?

[@sarasbala6761]

Awesome, thanks for sharing this recipe

[@skinnyrecipes]

do try and let me know :)

[@moreshwarkothmire4677]

Maam , if we can't use the curd milk,it's work or not

[@jenniferdsouza6151]

Nice recipe I will surely try

[@monazranina9658]

Thank you Nisha, what is vegan curd? Instead is there an alternative. Love your channel . Thank you.

[@gnanajyothi106]

U can use diary curd also. Vegan curd means with plant based products like cashews, badam...

[@Poonamsmartkitchen]

Good

[@relishbyplacidmusingspooja59]

I consume it regularly,,,,just if you can also mention the protein in 1 dosa and calories per dosa

[@hemabangera8457]

Nice recipes. Mam pls let me from where i can buy brown raw rice . I m from kerala

[@manasa9617]

Hi mam I seen that you using Himalayan salt I heard Himalayan salt doesn't contain enough iodine can I know how it works I searched many website but I didn't get proper knowledge about it if anyone knows please explain .

[@terry5189]

Can you make the roti an freeze for quick use ?

[@mariamjohn7028]

Will try. Thanks

[@lewisida]

Can we add the usual full cream curd in this jowar dosa

[@jennymax7360]

Thank you mam....I want to try

[@user-fn7of1mq1u]

Very good recipe loved it

[@ankitagutgutia2315]

Also do you use store brought jowar aata?

[@savithasudheendra1230]

Can we add onion curry leaves etc to this does batter

[@geethap7965]

Thank you so much 🙏

[@saralamohan2472]

Instead of curd can we add yeast

[@ushasubramanian4220]

Very good alternative for rice

[@mansigupta1635]

Ma'am, I am a big fan of you and your recipes. Truly blessed to have you on this platform. I have recently moved to Kochi, Kerela. Can you help me with the good local sources of milk and millets here?

[@susmithaponnu5573]

Milma is good. Kerala's own brand(milk)

[@ptgnair3890]

Highly beneficial video, 👍

[@syedakulsum7511]

Ma'am.. How to season cast iron tawa.. Do we need to do it every time before we cook..

[@radhikabhatt3864]

Can you suggest food for stomach issues like GERD, IBS, Acid reflux, Heavy Stomach which can prevent from weight loss? Thank you

[@desaivinod1]

Thanks. Jovar atta is available in USA also. I made jovar dosa as described by you and it turned out well ( I am from Karnataka)

[@skinnyrecipes]

glad you enjoyed, Vinod :)

[@ptgnair3890]

Healthy dish easy to make👌

[@simantinisawant1826]

Madam is it compulsory to add curd? Pl share the information.

[@reshmadhaneesh5491]

its so tasty. add onion make more delicious.

[@kanchanhardikar3144]

Very good recipe and nice

[@randhirmehta1046]

Thanku ji

[@lilysrivastava487]

Very good recipe 🎉🎉

[@geethakalahe7935]

Thanks for your good recipes. Merci!

[@2229453]

Hello mam , thanks a lot for sharing such a nutritive and healthy breakfast recipe, will surely give it a try, Mam can u reccomend which honey is good to consume? There are so many varieties in markets ,we dont know which one is good to buy, can u share the name of honey shi h u r using or u will reccomend?

[@karthikavarma654]

Locally sourced, from local farmers

[@varshavyas4442]

I am vegan so useful to me thank you for sharing

[@lilad337]

Mam please tell me which oil I can use for massage of my hands and feet thanks

[@PriyamwadaV]

Can we include all these jowar, ragi roti etc in 10kg loss during dinner? I don't like oats. And they are expensive too

[@vijayalakshmiramdas3097]

Can we use the coconut milk available in shops

[@milxpress]

Please what's the name of your small grinder, thanks

[@satyanarayanamurthygampa9329]

Very good video very useful 👍👍👏👏👏

[@VenusBlessings888...]

Can I mix it with almond or coconut flour

[@malligasamayal4858]

Thanks very nice