Рет қаралды 4,746
Hey Family! Thanks for watching!! The recipe is pretty straight forward you guys. When I plugged everything into MyFitnessPal, our serving size is 414grams which is 37g net carbs, 12.2g fat and 17.2g protein.
You add whatever seasonings you want, as much or as little as you'd like.
2-3 Chicken Breasts
1 10 oz can of cream of mushroom
1 10 oz can of cream of chicken
1 medium onion
1 medium bell pepper
3 stalks of celery
4 cups of chicken broth
1 tbs Extra Virgin Olive Oil
4-5 tbs salted butter
16 oz mixed veggies
wheat egg noodles
1. Turn instant pot to Sautee` and sautee` onion, bell pepper and celery in EVOO until they become fragrant.
2. Add chicken broth, seasonings of choice, cream of chicken and mushroom and butter and stir until combined.
3. Turn off instant pot.
4. Add chicken breast.
5. Adjust instant pot to manual pressure and set cook timer for 25 minutes.
6. Allow instant pot to natural release for at least 20 minutes and then do a quick release to release the remaining pressure.
7. Remove chicken and shred.
8. Replace chicken and add veggies and noodles to pot.
9. Turn Instant pot to manual pressure for 5-6 minutes and let it natural release for 1-2 minutes and then quick release.
10. serve and enjoy!
We'd love to hear from you! Hit us up at meetdanelsons@gmail.com
Get your official MeetTheNelson's Gear here:
teespring.com/...
Amazon Wishlist: www.amazon.com...
www.teamiblends...
Teami Blends promo code: NELSONS for 15% off your purchase
If you would like us to do a review or send us mail, please send it to:
Andrew & Maegan Nelson
MeetTheNelsons
PO Box 40611
Indianapolis, IN 46240
DISCLAIMER: If you are easily offended by the use of profanity then we are NOT THE COUPLE FOR YOU! We are NOT babysitters nor are we priests. We will be mindful of our language but please don't expect us to NOT curse as that is not who we are! We are as real as they come and if you don't want real, exit stage left!
You can purchase the containers that we use for our meal preps on Amazon. No, we aren't an affiliate and no we're not making any coins from it. People are curious so we're sharing the info!
www.amazon.com...
www.amazon.com...
www.amazon.com...
But if you can't wait for the next video, follow us here:
Facebook:
/ meetthenelsons
Twitch:
/ meetthenelsons
Instagram
/ meet_the_nelsons
/ drusangel
Snapchat:
/ drusangel
/ drulee31711
Twitter:
da...
me...
***
Music:
Most of our music is from the free youtube audio library or sound cloud.
Intro music: A girl in Oakland by Otis McDonald