INTENSE 30 minutes HIIT Workout

  Рет қаралды 3,652

Lazuria Zaphet

Lazuria Zaphet

Күн бұрын

Пікірлер: 19
@calonzo67
@calonzo67 3 жыл бұрын
Love 40/20 HIIT. Thanks for adding stretching at the end so I don't forget them.
@jazzyjazz1973
@jazzyjazz1973 3 жыл бұрын
You look great and the music is motivating. On the other hand, I did not like the workout as I found it repetitive. I also prefer to hear your tips and comments.
@claudiamanzozarate7401
@claudiamanzozarate7401 3 жыл бұрын
Hello! This is the best HIIT workout ever!!! I hate jumping, so this is my favorite! 😊
@LazuriaZaphet
@LazuriaZaphet 3 жыл бұрын
Great! 👍🏼glad you liked it
@yovi06
@yovi06 3 жыл бұрын
Espectacular muchas gracias como siempre 👏👏👏💪💪💪💪💪🥰🥰🥰🥰😘😘😘😘😘
@LazuriaZaphet
@LazuriaZaphet 3 жыл бұрын
Awesome!! Thank you so much for your comment 👍🏼💕
@yovi06
@yovi06 3 жыл бұрын
@@LazuriaZaphet 🥰🥰🥰🥰❤❤❤
@Fireitup
@Fireitup 3 жыл бұрын
Hi great to see you fantastic workout wonderful music good thing you can't see me lol I was dancing during the breaks thank you ps you look amazing
@LazuriaZaphet
@LazuriaZaphet 3 жыл бұрын
Ahhh Wayne that's so lovely! You can send me Instagram private message your dance moves i would love to see that 😍🤩
@caricari879
@caricari879 3 жыл бұрын
Thanks very good work to start my Day 🥰🥰💕💕
@LazuriaZaphet
@LazuriaZaphet 3 жыл бұрын
Awesome 💪🏼💙thank you for your comment 🤩
@karenspooner2500
@karenspooner2500 3 жыл бұрын
Just finished! 😅 great workout. Thank you!
@LazuriaZaphet
@LazuriaZaphet 3 жыл бұрын
Thank you Karen, thanks for your comment 💕
@andreapenhaligon7680
@andreapenhaligon7680 3 жыл бұрын
Woo hoo what a great Saturday workout 🏋️‍♀️ loved it thanks Laz. Love the beautiful white theme too. You = best 👍🏻💪🤩
@LazuriaZaphet
@LazuriaZaphet 3 жыл бұрын
Andrea you are so awesome always with positive thinking and supporting. I love you for always always for making me feel so good. THANK YOU xx you are a lovely person. 🤗😘
@cassandrawilliams6871
@cassandrawilliams6871 3 жыл бұрын
Hi Lazuria, I did this workout yesterday😀 Thank you for the video, it was pretty good and you look great 😀 The music was 👌🏿 I am going to do the BMBF upper body today.
@LazuriaZaphet
@LazuriaZaphet 3 жыл бұрын
Glad you liked it. Thank you for this comment Cassandra 😘🤗💙
@keep_calmandcarry_yarn5912
@keep_calmandcarry_yarn5912 3 жыл бұрын
Loved this - great way to start the weekend- Thank you for all your workouts x
@LazuriaZaphet
@LazuriaZaphet 3 жыл бұрын
Great Toni 🙌🏼 glad you liked it. Thank you for your comment!
SUPERSET HIIT STRENGTH & CARDIO MIXED BUILD MUSCLE BURN FAT DAY 9
32:40
TRADITIONAL HIIT | NO EQUIPMENT |RAMADAN FRIENDLY
27:24
Lazuria Zaphet
Рет қаралды 2,4 М.
The Singing Challenge #joker #Harriet Quinn
00:35
佐助与鸣人
Рет қаралды 36 МЛН
風船をキャッチしろ!🎈 Balloon catch Challenges
00:57
はじめしゃちょー(hajime)
Рет қаралды 79 МЛН
Building the Ultimate Workout Tracker with React Native & MongoDB
3:59:34
LOWER BODYPOWER STRENGTH
30:17
Lazuria Zaphet
Рет қаралды 14 М.
BMBF Challenging Legs workout - Build Muscle Burn Fat Day 2
30:00
Lazuria Zaphet
Рет қаралды 4,1 М.
Data Analysis with Python for Excel Users - Full Course
3:57:46
freeCodeCamp.org
Рет қаралды 3,2 МЛН
BARBELL COMBINATION HIIT WORKOUT DAY 7 BUILD MUSCLE BURN FAT
32:22
Lazuria Zaphet
Рет қаралды 4,6 М.
BMBF CORE CHALLENGE BUILD MUSCLE BURN FAT DAY 4
28:36
Lazuria Zaphet
Рет қаралды 2,5 М.
The Singing Challenge #joker #Harriet Quinn
00:35
佐助与鸣人
Рет қаралды 36 МЛН