INTENSE ARMS & BACK PILATES WORKOUT | 20 Min Tone & Sculpt | No Equipment

[@nidhibharani1886]

Who knew so simple looking movements could be so challenging!! Love your workouts!!❤️❤️ More upper body workouts please☺️

[@evahantzi]

Arms and shoulders on fire,It was a relief to have the planks at the end, especially the dolphin plank,who needs dumbells with this burner!! Thank you lovely Hannah ❤️❤️

[@MovingMangoPilates]

That’s so sweet. I’m happy you enjoyed it Eva. Enjoy your weekend 💛

[@jyotsnanaik966]

I dropped my hand more than 15 times😂😂......this was so nice that burn in upper arm was amazing...... Thank you so much Hannah....❤️❤️❤️

[@Chisom-j4r]

😂😂😂😂 same

[@juliehobson3336]

My arms are burning like crazy, thanks Hannah

[@MovingMangoPilates]

Yes!! So happy to hear 💛

[@mogaflorentina7424]

Thank you, Hannah! 🤗🤗🤗 My arms thank you, too! 😊

[@juliajasim3726]

My tomorrow’s treat. Thank you dear Hannah 🌺🌺🌺

[@MovingMangoPilates]

You are welcome! Enjoy the workout 💛

[@kavina4590]

this is so good its literally perfect and I didn't even put my hands down!! i was searching for an intense pilates workout and this is it!

[@TravelsonHorseback]

Thanks Hannah, it was lovely to do this classic routine today.

[@jinx111]

wow this is the very well edited. i will probably watch mostly your pilates workouts from now on🥰

[@raeesadhorat2170]

I’ve been doing atm Pilates for a while now and this burneddd I loved itt thank you

[@goddesszilla1865]

You got a new subscriber! I love the burn!!

[@itsmeromi]

thank you for all the content you put out for us and for free

[@MovingMangoPilates]

Thanks for being so supportive. I hope you have a wonderful day/ night as well 💛💛

[@juliemacefield3307]

Thank you Hannah been waiting for a arm workout my arms are burning 💪 really enjoyed it 😘

[@clo-1588]

I really love this. I use it for my physiotherapy and find that for someone with back pain/chronic tendonitis, this is ideal. there is very little pressure on the wrists and you offer good alternatives. Thank you! I will be using this one regularly and looking at your other videos

[@MovingMangoPilates]

I'm glad to hear that :)

[@moeataschmouker1587]

Waow!!! Usually I can follow you easily doing those arms exercises, but today I haven't being able to keep my arms up like you! It's sure that I'm still on hydric fasting(it's the end! I stop today!), but I thought that I had strong arms. It burst so much that I was obliged to drop them sometimes. So, wonderful exercises that I'll do later, when I'll be stronger! Thank you sweet friend and Bravo for your performance!!! Lots of love. Namaste.

[@shaludhingra7663]

Ooops .Lots of burn i got after had done it in my arms. It's really challenging and Smokey video. Waiting anxiously for ur walking videos. 💖💖💃💃💁💁💪💪

[@hippo_dame7028]

I swear I was thinking about this just this morning. I was like... damn girl... your Arms... well. And know this!! Spectacular! ❤️ thank you so much!

[@MovingMangoPilates]

Aww that’s so sweet of you 💛💛 hope you enjoyed it. And please let me know if you ever have any question. Lots of love 🤗🤗

[@hippo_dame7028]

@@MovingMangoPilates I absolutely did! I miss my gym so much because I normally do weight lifting.. but this hits on so many new levels which is great!! I appreciate this new experience and I feel my muscles work a lot different know. You’re awesome! ❤️

[@emeraldwillowtree]

can you do this everyday?

[@angelaryla649]

I just clicked this video and it turns out that this is not a friendly beginner😂

[@carf16]

ouch :)i liked it :)

[@zuleyhaguler6785]

🧡🥰🙏