INTENSE Back Workout YOU Should Try

[@michaelwhite1119]

Inspiring video as usual. At 52, and lifting for 12 months, I am finally pushing to failure. Keep up the great work Wes!

[@rustyreckman2892]

I’m digging the new opening. Simple and to the point. Great work Wesley and your team

[@rhaulsparrow6644]

the vibes at that gym tho! i would gladly workout there without my headphones.

[@caioibotirama]

Some of this equipment we don't have in the gym, but I can adapt it for training.

[@jds9186]

Hey Wesley, wederom genoten van jouw nieuwe video! Maak nog eens een oldschool chest workout video en begin dan met flat, incline en millitary barbell press 😎

[@Dingleberrylarry]

Another awesome workout video. Thanks for the video and guidance brother.

[@michaelcabz]

I get serious motivation from your videos.

[@stian1800]

Thank you for sharing youre workouts. I`ve been following you for a while now and I have learned much from you. Again, thank you and im always excited when you post new workouts! I hope you will take the Mr.Olympia one day. Greetings from Norway

[@benjay2035]

Always love watching your videos Wesley 🔥

[@craigwood2310]

Love that gym and the plate loaded machines 👍

[@kevinodinson]

I heard that whooooo. Channel the inner Coleman 😂😂

[@Cityzen567]

Hi Wesley, thanks again for a great video but can I ask why you have stopped displaying the weight and reps you do on your working sets? I used to find that really helpful so it would be great if it could be reinstated! 🏴󠁧󠁢󠁥󠁮󠁧󠁿 🇳🇱

[@JenniferZienert]

champion ! :) found your videos - they are amazin, thank you for that!

[@rpk2435]

good work. like your channel!

[@abellasry]

Woaow, i love this now rythme and production of your video. Amazing. And for the rest, amazing too, as always 🤘💪

[@TheKarasuzero]

Blueberries are antioxidant are they OK to eat as your postworkout?

[@HeadPack]

Hi Wesley, I appreciate how you cover training and nutrition, always providing your reasoning. That said, I have a question. How do you strategize? Meaning, how do you plan ahead, e.g. when you go into an off season, or plan out a prep? This relates both to bodybuilding but also to the effect these phases have on life in general, including family life, social life, everyday life etc. Perhaps you could address that in a future video?

[@entyce66]

He doesn’t reply

[@HeadPack]

@@entyce66 Doesn't matter. Perhaps he reads the comments, and picks up on some suggestions. We will see.

[@bimmerflex5526]

Yes Wesley. Awesome progress and great content again. Could we see a forearm workout and a abs workout please. A new home tour is a must. We only saw your incredible kitchen. U.K. can’t get enough of your highly addictive channel. 🇬🇧🇬🇧🇬🇧

[@RDS_Armwrestling]

I don't think Wes does any direct forearm or abs work these days.

[@sohaibazzouz9112]

Geweldige workout buddy

[@KenanTurkiye]

Them worn out look 'vintage' labelled t-shirts are looking very good. Love them t-shirts. 0:00

[@markcummings2471]

Your kitchen‘s trick I like how they did that

[@fitimlutfiu]

How many shows you're doing prior to mr.O? And can you neme them

[@CommanderRiker0]

I wish I could work out there with you!

[@davies2542]

nice training but I would also like to see more the classic oldskool training with free weights and not all with machines. also great for people who train at home. But don't get me wrong I'm a fan of yours.

[@bmwsincekid]

KZbin getting crazy 3 ad at once?

[@sbonisomxolisintenga9566]

I was doin the same at the gym today 😊

[@ifbbradshaw6781]

Wessley I’ve had the weirdest thing been happening to me with HGH. Have you ever had HGH cause gyno to swell up? Prolactin comes back in normal range and so does e2, and I have multiple DHT derivities involved. Nolvadex 10mg has stopped it from getting worse but hasn’t provided the usually glandular reduction in sensetivity and size. Upping dose to 20mg daily. Any advise? To clarify, gyno is preexisting and HGH seems to cause it to flare up

[@lionheart93]

no deadlifts?

[@j.b.595]

I never feel anything on the Tbar row any tips gymbros?

[@RDS_Armwrestling]

Either keep trying or swap out the exercise. If it doesn't suit you, it's no big loss to do an exercise you prefer.

[@philliplabuschagne5508]

I am jealous, you actually got your hair to grow back💪 Well done champ. Maybe at 52 I should accept the hair loss, as long as the muscles keep growing and I can still rack pull 6 plates a side at 175cm 95kg who can complain when you Functional and F#ckable like Seth Ferocy says 💪

[@bartwilloughby2909]

What is a Kilo ?

[@udragon27]

A kilo is roughly 2.5 lbs.

[@MrSquiggyRocks]

1kg = 2.2lbs (not exact, but very very close)

[@MeesterJ]

What is an American?

[@Sumofallfears]

Thats a nice MEGA PINT of oats

[@phichau90]

The day in the life of wesley?

[@Winston-the1st]

He said 1 4 years old right not 40 right 😳

[@OpaSann0]

Yeah 14

[@McMackinn]

The background music is way too loud almost louder than you talking

[@oblivionpro69]

Is your low back really that messed up? Man that sucks. You said you had to make sure your low back felt ok when you were warming up on Seated cable rows! That sounds like a real problem ☹️

[@markcummings2471]

I got seven stitches in my chin

[@markcummings2471]

👍🏻🏋️‍♀️

[@fitlift2588]

Hey man just wanted to tell you that you awesome your videos are great motivation to many like me. I make videos too your support would be highly appreciated. Keep these coming. And you look amazing 👏 keep up

[@pavel3dimitrov]

Algo

[@SixpackLeanStrongMind]

Don’t put modern era music please, stick to retrowave which is much better

[@felixtobar7178]

Que diferencia cuando no estás ciclado te ves bien así te ves más sano

[@inzoaimer]

second

[@TheFingolito]

What are your thoughts about the correlation between the COVID-19 vaccine registered side-effects and the recent death of bodybuilders? Could there be an issue with top performing athletes and blood clots in the heart?

[@RDS_Armwrestling]

Correlation =/= causation Pro bodybuilders at top level take a lot of PEDs etc that can have potentially deadly side effects, so perhaps those are triggered by an ingredient in the vaccine, or perhaps the people who take the vaccine were already high risk due to steroids use.

[@TheFingolito]

@@RDS_Armwrestling yeah we have seen many sad incidents the last two years, I'm not saying it is the cause but it's an interesting coincidence and worth thinking about.

[@JesusChristisLordofall777]

Whoever believes in the Son has eternal life; whoever does not obey the Son shall not see life, but the wrath of God remains on him. John 3:36 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. Romans‬ ‭6‬:‭23 Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised..

[@adriankliros694]

All machine workout? That's classic? Vintage genetics?

[@peternicholas3858]

please tone down the music, it's too loud and overwhelming the video and is muffling your words

[@esmathussaini4614]

First

[@jamestime8114]

First

[@laFlame_mx]

First