Interactive shadow work journaling | 10 minute shadow work journaling prompts

[@erikadeveaux5283]

This is the second video I watched.. so uplifting for me! Thank you❤

[@tiffanykwu]

I tend to avoid my fears so this was much needed to reflect on 💛

[@hawaiiimama]

I am the same way! Happy you were able to enjoy this again Tiffany

[@twistednerve444]

i really enjoy the background music for this. you’ve created such a gentle atmosphere and it’s perfect. shadow work is heavy and it just feels really good to write and reflect on emotions that aren’t so pleasant in the warm and nurturing space you’ve set up for us here. so thank you very much. this channel feels like my personal womb i can cocoon myself away into every now and then so i can emerge with clarity, groundedness, and unconditional love to spare.

[@hawaiiimama]

my heart is so so full, thank you so much for such kind words. It means so much hearing that this feels like a safe space -- that's all i can want!!

[@shirlswrld8074]

Love these girl!

[@hawaiiimama]

thank you! so glad you were able to journal along

[@Nicoleliestsogerne]

Thank you so much, this was so helpful!

[@InvadableHarmony]

Thank you so much, that really helps

[@hawaiiimama]

thank you!

[@tutormansion3497]

Thank you.

[@brandylopez9048]

girl I just got back into journaling and your videos really stand out, great job ! 💕

[@hawaiiimama]

awww i'm so happy for you!! I hope journaling has been helpful to you

[@nequishalim5542]

its actually my first time here and i really enjoyed this session💖 i feel like these types of videos give me more inspiration to give time for journaling and reflection. tysm for this video and im beyond excited to see your upcoming contents🥰

[@hawaiiimama]

oh my goodness, i'm so happy!! I really glad you enjoyed this and it was able to resonate with you. I actually took a break from uploading this past week due to a ton of school projects I had to work on, but I will be uploading a new journaling video tomorrow!

[@hawaiiimama]

hi lovely! Let me know what next week's journaling session should be about below! ALSO, what do we think of having shorter journaling sessions? Do you like it? Do you enjoy them more when there's 5 minutes between each prompt?

[@redlobster8286]

I love these so much, today is my third day using one of your videos for my journal prompts and they're so helpful and immersive. Thank you so much!!!

[@hawaiiimama]

omg thank you so much!! I'm so glad you've been able to resonate with these videos

[@marylou235]

I enjoy the 5 min journaling it’s very peaceful and it makes me think of the other views I didn’t at first! I just wanna say that you’ve inspired me to write more and it helps me all the time!!! Keep it up ❤️🤍❤️

[@hawaiiimama]

MY HEART 😭😭♥️ your kind words means the world to me - I’m so happy you’re able to write more and connect with yourself!! Thank you for journaling along with me ♥️

[@TheForeverAshley]

lovely soul here ✨ Thank you I needed this video ❤️

[@hawaiiimama]

my heart!! So happy you're here

[@Claire_Multipassion_Creative]

Great prompts! I'm trying to make journal a habit but I feel like my handwriting is super slow lol but is great at night before bed. How did you get the color change over the closed captions? Great editing!

[@teresayo1902]

this has been helping me a lot, thank you so much and i hope u have a nice day! ✨:)

[@hawaiiimama]

My heart!!! This just made my day, I’m so happy you enjoy these 😭♥️

[@Tiffany_D_P]

💗

[@Anisakeiza]

❤️

[@phoenixspagnuolo1092]

I just discovered this

[@phoenixspagnuolo1092]

I love it 🥺😍

[@vanityyyyy]

thank you, I was on the brink of a panic attack because I have to deal with disappointment, setting up college, my ac broke in 100+ degree weather, my house is nearly uninhabitable and I have to get all my adulting stuff before I move. I was also triggered from something my mom said and I felt selfish for it. Overall, things haven't been okay and I just feel like the only way I can cope with that is through daydreaming, sleeping or working. Just anything to assure myself that my life isn't falling apart even though I worked so hard to do perfectly in school to the point where I nearly lost my mind and in the end, I'm not sure if it even did anything for me. It's like, how do I keep being spiritual if the world seems so cruel all of the time. Of course I know that's a blockage. I just want to have my life together so it's at least tolerable or fun. Please God, help me. Anyways, thank you and despite my negative message, I'm sending positivity. I just needed to purge that out. 🌟🥰

[@hawaiiimama]

Hi Brie! I just want to say how grateful I am to have you express what's been running through your mind lately. My channel is a place where you're allowed to just "be". I've recently been listening to a podcast, and they began talking about how sometimes when we're stuck in a "void" it's not always a bad thing. Voids happen when we've outgrown who we used to be and are now in some sort of new canvas. This is where we begin to learn more and grow into who we've become. I hope all of that made some sense! All in all, thank you for taking the time to share what you've been going through. Sending you love and light

[@vanityyyyy]

@@hawaiiimama thank you! Sending you love & light ❤❤