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Tumbling Mat Amazon:
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If your looking to level up your tumbling skills or want some fresh tumbling skills to try, then this video is for you! Make sure you practice these skills with proper form so you don't hurt yourself & so you are creating good habits. What my gymnastics coach always told me was "the way you practice is the way you'll perform."
Intermediate Tumbling Skills List:
Back extension (bent arms)
Back walkover
Front walkover
Standing round-off
Standing back handspring (with spot)
Back handspring step-out (with spot)
Hurdle front handspring
Dive roll
Advanced Tumbling Skills List:
Back extension (straight arms)
Hurdle round-off
Standing back handspring (no spot)
Standing back handspring step-out (no spot)
Round-off back handsprings
Standing back tuck
Round-off tuck
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