Intermediate Pilates Mat Workout 2

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*Instagram: / jgpilates

[@TheRalexm]

My back was on fire after work so I turned this on..I feel great now!!

[@janewatkins4262]

Fabulous John! I teach a 30Min. Pilates Warm-up (free) before my Monday night Yoga Class, since my Thursday night Mat Pilates was taken off schedule due to COVID. This will be perfect!🙏💚

[@shanecrozier9196]

So much fun! As always, you're the model of energy and fun in your workouts - I hope to be as inspiring a teacher as you are one day! Warmest of wishes from Western Australia

[@JohnGareyTV]

Thank you so much! I hope you'll join me when I'm in Perth in November! :)

[@diannekesslinger2708]

Great Workout! I have felt improvement in my core in short order! John is so ENTHUSIASTIC with a sense of humor, besides being a dog person!!! It is FUN while getting results. Thank you!

[@evdi4263]

I really enjoy this one! Thanks again!

[@deborahsivyer9593]

Loving your workouts, more mat work as I do not have a reformer x

[@joannerasmussen1603]

Did anyone see the squirrel around 12 minutes in? BTW John thanks for another fine workout!

[@TessaCoker]

That squirrel is up and down the tree all the time!! Competing with John for our attention. HaHA

[@JohnGareyTV]

And usually winning. :)

[@carolinacesar4088]

Tks for the class

[@thatianaguedes2478]

I love ❤....kisses from Brazil John! Pilates forever 😍

[@JohnGareyTV]

Thank you Tatiana!

[@carinm.bonifacino]

Love your energy, your voice and your smile John. Your workouts are fantastic! Just one request- could you work in a couple extra seconds between exercises? Some of the transitions are so quick that you're on to the next thing while I'm finishing up the one before- It's a small thing, but would be super helpful! Thanks!

[@brianlocal3]

14:15 for my practice

[@livinginbuckeyearizona976]

Tougher than I anticipated ! Lol

[@stephensharpe6954]

Perfect workout! I especially liked the back extension with the shoulder twist-a great way to wake the body up first thing in the morning!😃

[@A.Dajlida]

That is great!

[@pilatesplusonlinemeditatio8067]

Great class John. Thank you

[@lucabruni2191]

amazing lessons!!!great workout

[@SuperEfexor]

Thank you very much

[@triptotheworld]

Lovely, thanks

[@craigbryan9402]

Very motivating thankyou

[@si2008ful]

Super bueno

[@albertopiovani7265]

Il maestro!!!❤️

[@vikasmahajan2838]

NYC stretching...👌💪🏻👌

[@micheleduffy2190]

Excellent workout - quick and effective. thanks John!

[@kamalsibai4148]

I’m so happy to find your channel 👍 All the exercises are good and effective ! Thank you for all your efforts 💪( Nina)

[@JohnGareyTV]

Thank you for watching!

[@rakyaalzayani865]

I enjoy the work out routine however it is going very quick

[@jaciarasantos8440]

Amei.

[@fitnessduck5067]

Спасибо!!! 😍🙌🙏👍

[@user-bx1et6ly5d]

👍🏻👍🏻

[@miguelmelo3755]

10:20 SQUIRREL