Athletic Pilates Mat Workout | Live Instagram Class with Pilates TV | John Garey TV

This was a LIVE workout we did in coordination with Pilates TV on Instagram to help raise awareness and money for the victims of the earthquake that affected Turkey and Syria. The workout includes a mix of exercises for a full body Mat Workout with a strong fitness influence.
If you would like to donate, you can do so here: fonzip.com/ahb...
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This video is just a sample of the 1000+ full length workouts on John Garey TV. 👊🏼 Want to learn more? Click here: www.johngareyt...
Need Equipment? ENJOY 5% OFF all Balanced Body equipment when you purchase from the JG Equipment Shop! Click here to shop: ​​www.johngareyt...
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⭐️ ABOUT JOHN ⭐️
John Garey is a renowned pilates instructor and fitness expert! John Garey got his start in the fitness industry in the mid-’80s-he hasn’t stopped since. First, a Master’s Degree in Physical Education from NYU, then teaching and presenting at fitness conferences around the world. He found Pilates in the early 90s, got certified and had a successful Pilates studio in Long Beach, Ca for 18 years. He started John Garey TV in 2016 to provide Pilates and fitness classes to instructors and enthusiasts around the world.
John Garey is traditionally trained in Pilates. Yet, he’s developed his own style over time-and that style has moved and shaped Pilates at large. He brings athleticism and fun into his approach. People keep coming back for more because they love it and it brings them joy (not to mention the positive impacts on your body and mind).
Pilates has a bunch of styles: classical, dancey, and therapeutic, to name a few. John’s style is athletic and fun. His style evolved based on his experience and knowledge in traditional fitness, such as strength training, mobility training, and balance. Combined with his mastery of the traditional pilates repertoire, his workout programs are unique and effective. That’s why he’s a Pilates powerhouse.
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CONNECT WITH JOHN ON SOCIAL! 👏
👉 Facebook: bit.ly/371mBIJ
👉 Instagram: bit.ly/374kMe4
👉 Pinterest: bit.ly/3iVWO7G
👉 TikTok: bit.ly/3iVMhJv
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Wishing you an awesome day (& keep moving)! 💪🏼
John Garey

[@YogiBethC]

Thanks for such a chill vibe in your routines!

[@curguzivana9119]

I just like everthing! Like always 🙏

[@JohnGareyTV]

Thank you!

[@mariancastelao7384]

What a good work 👏🏻👏🏻👏🏻thankyou very much 😍😍😍

[@sunnyinbectopiad2g2c63]

Hell yeah! Randy’s gonna like this ! He always thinks he’s getting away with some if he only has 30 min. To work!

[@sunnyinbectopiad2g2c63]

We got the DVD player back in action. But we wanted to check in on this work out again lol we like it. I love all the bridgework you do.

[@sunnyinbectopiad2g2c63]

Well, he dident get away with anything. He said it was harder than the long ones lol. AWESOME !

[@JohnGareyTV]

I'm glad you liked it! :)

[@korayserin3574]

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