Intermittent Fasting Success Story with Alan Hogan

#intermittentfasting #fasting #OMAD Chef Alan Hogan has lost 60 pounds eating whatever he wanted at one meal a day.
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Need help getting started losing weight? Check out some freebies I’ve created, based on my own success in my weight loss journey, here on my website:
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ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
Intermittent fasting for women.