Interval timer - 30 sec rounds / 15 sec rests (including links to 3 workout routines)

Starts with a 5 sec pre-count, then plays a five beep countdown before each round starts and a beep when it ends, plus an alarm after 80 rounds with 60 sec overtime.
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Workout routines:
Bizeps + Trizeps Workout ohne Hanteln für Zuhause | In 10 Minuten zu Monsterarmen!
Video by: Sascha Huber
Link: • Bizeps + Trizeps Worko...
HIIT Workout - Fettverbrennung Extrem | Für Männer und Frauen
Video by: Sascha Huber
Link: • HIIT Workout - Fettver...
Low Impact 30 minute cardio workout- Beginner/intermediate
Video by: Body Project
Link: • Low Impact 30 minute c...
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For a specific number of rounds other than 80 here's timestamps for every fifth:
∙ 5 rounds / 3 min 30 sec (55:16)
∙ 10 rounds / 7 min 15 sec (51:31)
∙ 15 rounds / 11 min 00 sec (47:46)
∙ 20 rounds / 14 min 45 sec (44:01)
∙ 25 rounds / 18 min 30 sec (41:16)
∙ 30 rounds / 22 min 15 sec (37:31)
∙ 35 rounds / 26 min 00 sec (33:46)
∙ 40 rounds / 29 min 45 sec (30:01)
∙ 45 rounds / 33 min 30 sec (26:16)
∙ 50 rounds / 37 min 15 sec (22:31)
∙ 55 rounds / 41 min 00 sec (18:46)
∙ 60 rounds / 44 min 45 sec (15:01)
∙ 65 rounds / 48 min 30 sec (11:16)
∙ 70 rounds / 52 min 15 sec (07:31)
∙ 75 rounds / 56 min 00 sec (03:46)
To create a link directly to the number of rounds you wish to use just write the connected timestamp in the end of this url: • Interval timer - 30 se...
(for example a link to this interval with 40 rounds (29 min 45 sec length) looks like this: • Interval timer - 30 se... )
To make it longer than 59 min 45 sec and repeat endlessly instead use the following link: loopvideos.com/...
If you wish to support this channel you can make donations through PayPal here: (www.paypal.me/t.... Any amount would be greatly appreciated and help me to keep setting aside time for making new videos.
I own all rights to both the video and audio files used in all my uploads, and every video is manually self-made from scratch using programs for which I have licenses. Credit and thanks for help creating two CC0 clips for my audio files goes to: TobiasCovers ( / tobiascovers ) & ryanconway (freesound.org/....
If you wish to use my video as a Picture-in-Picture complement in your own video, then start by sending me a private message explaining how you want to use it and what kind of video content it is. Most often it will be okay as long as you ask first and then follow a few simple conditions. However neither video nor sound from this copyrighted work may be used without my approval, doing so will be reported without warning.

[@amazingdodo6097]

I’ve been doing the same ab workout to this for over a year now, that deserves a like

[@DarkRavenWargaming]

@amazingdodo6097 Well thank you, glad to hear it's so useful for you!

[@pyramusk3264]

Who the heck is disliking this? It's litterally giving you excactly what's promised.

[@pyramusk3264]

@@nerdindaherd5907 I love that answer 🤣

[@Tony2Sweaters]

Haters GON hate

[@lovedefault1167]

this is incredible! i wrote this in the search thinking i wouldn't find anything like what i have in mind but youtube surprises me everytime! thank u for uploading this now i can enjoy my customized workout without having to interrupt it to set the timer every few secs❤️❤️

[@InsanePODclips]

Use this everyday for my ab workout!

[@alicegirard3373]

Perfect for my abs workouts 👍

[@DarkRavenWargaming]

+Alice Girard Thank you

[@maddiehill7552]

Same

[@alaaranga2765]

Can you link please?

[@barackputin]

Didn't ask

[@brittneyhorsley4047]

Extremely resourceful 👍🏿👍🏿 Especially the extras in the description--- I think I got the concept, definitely using this timer from here on out

[@dfreesmith1]

Iv done this about 100000000 times

[@haikjan65]

Thank you for creating this.

[@mar_an22]

Спасибо за прекрасного помощника 😊

[@illinoissquash1492]

Thank you for creating these! Will be using for Core Circuit 0-0

[@amanakil6459]

Ioo

[@bahalookatme]

Hydrants Donkey Kicks Glute bridge R High Plank Leg Lifts L High Plank Leg Lifts

[@imnotgonnasay3612]

Perfect! Just what I needed!

[@gavinator1193]

Thanks this is really useful

[@Charlie_Waffles]

awesome for home workouts :D saw it in another fitnessguys vid and think its a great idea ^^

[@DarkRavenWargaming]

+Charlie Waffles Thanks glad to hear it! Yeah there's a few out there using my videos now, and they are good at asking nicely for permission first too:D

[@Алида-д3х]

Спасибо отличная тренировка

[@bahalookatme]

Wall Squat - Press into Band Wall Squat Alterating Lateral Step-outs Wall Squat Toes In & Out Wall Squat Abductions

[@rcblues]

this is my go to

[@DarkRavenWargaming]

@rcblues Thank you

[@vicshred]

I'm still using this dope timer

[@boston3426]

did this to get ready for basketball season! Thank You!

[@mimisibongilewonder4829]

Thank you.

[@idontwantpeopletoknowmynam2667]

Two Step Standing Arebesque (or straight leg kickback) Squat Jump to Deep Squat Walking Charlies Angles Lunges 45 Degree Attitude

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Thanks for sharing!

[@monique3890]

Thanks

[@thefaetrio]

We use this every time I have to be the judge for sleeping lions

[@Kimberly_René]

Thank you!

[@albabamuhhamedhansen9955]

The end game me a heart attack XD im working out at 2am rn XD 59:50

[@DarkRavenWargaming]

@albabamuhhamedhansen9955 Hehe:)

[@idontwantpeopletoknowmynam2667]

Wall Squat Wall Squat Alterating Lateral Step-outs Wall Squat Toes In & Out Wall Squat Abductions

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Good you're sharing!

[@dirtypineappple]

This is perfect

[@racha_park]

Thank you so much 🤗💙

[@Texnut]

Has 8 exercises: - 30 secs of sit-ups between each exercise -Each exercise is 1 min -2 sets 1. Plank 2. Elevated crunches 3. Bicycles 4. Leg raises 5. Russian twists 6. Knee to toe reaches 7. Superman’s 8. Swimmers 1.

[@hanamirmehdi6077]

wow i could never do that is there no breaks??

[@DarkRavenWargaming]

@Texnut Thank you for sharing!

[@markviney9544]

KB WORKOUT for anyone to use KB Underhand Row Sumo deadlift high pull Kb swings Rest 1 min Kb snatch Kb lunges Side lunges but pressing in the middle Do all this 3 times 😛

[@bahalookatme]

1.5 bridges High bridge hold abduction Frog pump Wall sit abduction Wall sit

[@DarkRavenWargaming]

@bahalookatme Always great with people sharing more workout routines!

[@freda9717]

I use this for speed eating!

[@i7583]

I dont

[@lestercanales2850]

Que tuany

[@idontwantpeopletoknowmynam2667]

Wide Leg Hip Thurster Hip Distance Hip Thursters Feet Together Hip Thruster Iso Hip Thruster Abduction In/Out Heels in Squat

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Always nice with more workout routines!

[@imnotgonnasay3612]

Forgot to say thank you!

[@DarkRavenWargaming]

+I'm not gonna say You're welcome:D

[@bahalookatme]

Single Side V-up Switch Legs Frog Bend & Ext Straight Leg Oblique Crunch Dead Bug

[@asdfhafsgjajsjdhaj7086]

Perdeci for stomach vacuum

[@DarkRavenWargaming]

@asdfhafsgjajsjdhaj7086 Great to hear!

[@nghiatranvan5413]

Why do i think the time 15s its going faster than 30s :))))

[@juicytoothpaste4720]

Because 15 seconds are less than 30 seconds :))))

[@DarkRavenWargaming]

@nghiatranvan5413 Hehe:)

[@idontwantpeopletoknowmynam2667]

1.5 Bridges High Bridge Hold Abduction Frog Pump (band under knees) Wall Sit Abductions Body Weight Good Mornings

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Thanks for yet another!

[@strandre8647]

perfect for fortnite turtle moving circles

[@DarkRavenWargaming]

+Andre Nice to hear it

[@idontwantpeopletoknowmynam2667]

Hydrants Donkey Kicks Leg Curls R High Plank Leg Lifts L High Plank Leg Lifts

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Thanks for sharing!

[@karlma7316]

I'm using this to time my pushups (pant,pant)

[@bahalookatme]

Crunch Singe Leg Stretch Double Leg Stretch Bicycle Plank

[@DarkRavenWargaming]

@bahalookatme Thanks for sharing your workout regimen

[@黃議霆-l4d]

may i use it in a workout video, i will credit your channel in the describtion box?

[@DarkRavenWargaming]

+黃議霆 Hey! Absolutely, my terms are simple. Firstly use it picture-in-picture as a complement to your own content (which you'll probably do already in a workout video). Secondly credit me by putting both the channel name and link in the description (kzbin.info). Lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size or remove sound.

[@cm9109]

Jemand aus Deutschland oder Polksa? 2019?

[@bahalookatme]

Bridge Abduction Elevated Heel Bridge Frog Pump Iso Hold Bridge

[@DarkRavenWargaming]

@bahalookatme Thanks for sharing!

[@Valarie.0]

Jesus loves you

[@DarkRavenWargaming]

+She Gameplays I'm not religious, but I still appreciate the comment

[@emmaa1334]

if i dont look like madison bear in two months imma rage

[@DarkRavenWargaming]

@emmaa1334 She's okay I guess:)

[@ivanyoungwellness]

Hi been trying to message you, can I use this video for picture in picture? I'll definitely credit you :)

[@DarkRavenWargaming]

+Ivan Young Yoga & Wellness Hey! Sorry I missed this comment before, if you're still interested go ahead. Just both credit me and link to my channel (kzbin.info). Also you are of course free to cut length, size and remove sound; but just don't edit video by removing or obscuring the Time Taker logo.

[@ЕвгенийБорщев-н9ю]

Где упражнения

[@axelmaeland608]

Cant listen to music in background, could add music to the vid. Not that thats ur fault but it is subject for improvement

[@DarkRavenWargaming]

@axelmaeland608 I'm not making timers on this channel for the moment, but feel free to check out my other channel One With The Nature, there i have timers with nature sounds in the backgrounds if that's interesting

[@Diamondgaming300]

when are you gonna make more videos?

[@DarkRavenWargaming]

@Diamondgaming300 I have started again now, and I also made a second channel with nature timers called "One With The Nature" I'd appreciate if you check that out

[@thebullet3532]

Hello fellow tired boxers

[@DarkRavenWargaming]

@thebullet3532 I actually used to box too, but nowdays I just train at home

[@oscargarza804]

Who the fuck dislikes this?

[@DarkRavenWargaming]

+Oscar Garza Believe it or not there's people who click my timers and then complain or make jokes that timers on youtube isn't needed, like where's the logic in them clicking it then. And if making timers on youtube is a waste of time, what is clicking one of them and then wasting your own time writing about how I've wasted mine, makes no sense to me. I'm trying hard to accept that some people are just mean and/or stupid, but having a hard time with it:D Nowadays I just remove those kind of comments and try to ignore the dislikes:D

[@isidorapasten9779]

Thanks

[@n.j.f.i.n.d.s]

Thanks