Interval timer - 40 sec rounds / 10 sec rests (including links to 3 workout routines)

Starts with a 5 sec pre-count, then plays a five beep countdown before each round starts and a beep when it ends, plus an alarm after 72 rounds with 60 sec overtime.
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Workout routines:
5 Minutes GLUTE ACTIVATION Before SQUATS
Video by: Yu's Guide
Link: • 5 Minutes GLUTE ACTIVA...
Michelle's Instagram page: / michellewoooooo
Michelle's Twitter page: / michellewoooooo
UNTERES BAUCHFETT VERLIEREN | 5 Minuten Homeworkout
Video by: Paulina Wallner
Link: • UNTERES BAUCHFETT VERL...
10 MINUTEN PO WORKOUT für ZUHAUSE | Ohne Geräte einen definierten Po aufbauen!
Video by: Paulina Wallner
Link: • 10 MINUTEN PO WORKOUT ...
Paulina's Instagram page: / paulinawallner
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For a specific number of rounds other than 72 here's timestamps for every fifth:
∙ 5 rounds / 4 min 00 sec (55:51)
∙ 10 rounds / 8 min 10 sec (51:41)
∙ 15 rounds / 12 min 20 sec (47:31)
∙ 20 rounds / 16 min 30 sec (43:21)
∙ 25 rounds / 20 min 40 sec (39:11)
∙ 30 rounds / 24 min 50 sec (35:01)
∙ 35 rounds / 29 min 00 sec (30:51)
∙ 40 rounds / 33 min 10 sec (26:41)
∙ 45 rounds / 37 min 20 sec (22:31)
∙ 50 rounds / 41 min 30 sec (18:21)
∙ 55 rounds / 45 min 40 sec (14:11)
∙ 60 rounds / 49 min 50 sec (10:01)
∙ 65 rounds / 54 min 00 sec (05:51)
∙ 70 rounds / 58 min 10 sec (01:41)
To create a link directly to the number of rounds you wish to use just write the connected timestamp in the end of this url: • Interval timer - 40 se...
(for example a link to this interval with 35 rounds (29 min 00 sec length) looks like this: • Interval timer - 40 se... )
To make it longer than 59 min 50 sec and repeat endlessly instead use the following link: loopvideos.com/...
If you wish to support this channel you can make donations through PayPal here: (www.paypal.me/t.... Any amount would be greatly appreciated and help me to keep setting aside time for making new videos.
I own all rights to both the video and audio files used in all my uploads, and every video is manually self-made from scratch using programs for which I have licenses. Credit and thanks for help creating two CC0 clips for my audio files goes to: TobiasCovers ( / tobiascovers ) & ryanconway (freesound.org/....
If you wish to use my video as a Picture-in-Picture complement in your own video, then start by sending me a private message explaining how you want to use it and what kind of video content it is. Most often it will be okay as long as you ask first and then follow a few simple conditions. However neither video nor sound from this copyrighted work may be used without my approval, doing so will be reported without warning.

[@_foy_864]

This is great for the quarrentine workouts

[@ОленаФуторан]

Пде

[@gideonchinedu8101]

Amazing Timer. I love this and my exercise is now beautiful.

[@biajende8113]

- up & down (40s) - lateral raise variation (40s) - overhead triceps extension (40s) - upright row (40s) - rear delt fly (40s) - row & tricep extension (40s) - bicep extension (40s) - fly L (40s) - fly R (40s) - chest fly (40s) - bicep extension w curl (40s) - tricep kickback (40s) - circle (40s) - slow lateral raise (40s)

[@sudershanekka1493]

Barish

[@Zahra-lv9vd]

I like it 👏🏽

[@myintmyatsoe3782]

Amazing 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

[@DarkRavenWargaming]

+Sue Myintmyat Thanks

[@lysdor5039]

How convenient!

[@denjua1]

cool paulina wallner :D

[@HeyKevinYT]

OH NO MY SWIM COACH MUST NOT SEE THIS

[@DarkRavenWargaming]

@HeyKevinYT Hehe:)

[@Ttcalisthenics]

may i please use this in my workout tutorial video?

[@DarkRavenWargaming]

+ToriCalisthenics Evening and thank you for selecting my channel! Absolutely, my terms are simple. Firstly use it picture-in-picture as a complement to your own content (which I know you will by looking at yours content), secondly put link to my channel in the description (kzbin.info), lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size and remove sound. So if those terms are acceptable and you still wanna use mine just go ahead, please link me your video when you're done though.

[@Ttcalisthenics]

@@DarkRavenWargaming thank you so much 😁

[@ОксанаПотапова-с3в]

yes!!!

[@DarkRavenWargaming]

+Oksana Potapova I'm glad you liked it, looked at your channel too it looks very good!

[@ОксанаПотапова-с3в]

loud beep. audibly when playing music)) thanks

[@DarkRavenWargaming]

+Oksana Potapova Thank you for the feedback, I'm glad you like it

[@digantabhattatm3843]

Why yes

[@sudershanekka1493]

😊😊😊😊😊😊😊😊😊😊

[@gerdaberna]

Hello can i use this video in one of my videos

[@DarkRavenWargaming]

+gerdaberna Evening and thank you for selecting mine! Absolutely, my terms are simple. Firstly use it picture-in-picture as a complement to your own content, secondly put link to my channel in the description (kzbin.info), lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size and remove sound. So if those terms are acceptable and you still wanna use mine just go ahead! .

[@digantabhattatm3843]

No

[@heidihoy2497]

Hi Time Taker, firstly I couldn't figure out how to send you a private message, sorry! Would love to try and work this into a year 7 health and physical education assignment please??

[@DarkRavenWargaming]

Evening! Sorry that I missed this comment! Absolutely go ahead if you're still interested, my terms are simple. Only use it picture-in-picture as a complement to your own content, not full screen or by itself. Also both credit me and link to my channel (kzbin.info). You are of course free to cut length, size and remove sound; but just don't edit video by removing or obscuring the Time Taker logo.

[@samuelfitness319]

Hi i would like to use this video to my own youtube videos it;s possible?

[@DarkRavenWargaming]

+Samuel Fitness Sorry I totally missed this comment, but I see you went on ahead anyways. That's okay to keep using it as you do now, never obscuring the logo and always linking to my channel. Keep up the good work!

[@samuelfitness319]

@@DarkRavenWargaming Thanks!!!

[@melissaknits6092]

Planets stopwatch

[@DarkRavenWargaming]

@melissaknits6092 Yes:)

[@kassandrahoehl3152]

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