Interval timer - 40 sec rounds / 20 sec rests (including links to 19 workout routines)

[@DarkRavenWargaming]

I've started a second channel with my family called "One With The Nature" that I would love for you to check out! There you can find a new kind of timers that has relaxing authentic nature backgrounds with sound; it's meant to be used for relaxing, meditation, studying, et cetera. We also have 3 hour and 9 hour nature sounds videos without counting that can be used for sleeping or napping. Link: www.youtube.com/@onewiththenature

[@failedrevolutionary9497]

This has helped me for the past 5 months, and I want to sincerely thank you for making this.

[@DarkRavenWargaming]

+iSevenWonders You're very welcome! Thanks back for writing and letting me now, it made my day!

[@failedrevolutionary9497]

Update: it’s been nine months, and I’ve lost a total of 20 pounds. I can’t thank you enough for putting this video our here.

[@cristinagomez3652]

@@failedrevolutionary9497 a

[@palyada1]

Thank you for making this for those of us DIYers at home!! I have been using this for the past one year and it has really helped me get in shape focussing on the exercise rather than worrying about timing myself.

[@tinyrose456]

this is my first exercise where i used this type of video and not following youtubers and it was much better. i really like that there’s no music and no one talking. i feel so good rn

[@SaschaHuber]

may i use it in a workout video, i will credit your channel in the describtion box?

[@DarkRavenWargaming]

+Sascha Huber Hey! Absolutely go ahead, I'm glad you think my videos are so good that you wanna use them in yours. Just as long as you both credit me and link to my channel (kzbin.info). Also you are of course free to cut length, size and remove sound; but just don't edit video by removing the Time Taker logo.

[@searcher5127]

Hat ja gut geklappt!

[@jufaaa1]

Ist wohl doch ein bisschen mehr als nur ein Video geworden, du benutzt diesen Timer sogar heute noch um junge Leute mit Sport umzubringen. xD

[@danielfait6918]

Das 1h Workout😓😂

[@sgabandroid2012]

Der Timer ist ein Erkunnungsmerkmal auf deinem Kanal ;)

[@sgabandroid2012]

Your video helps me for the last 2 years. Hope you earning a little bit of money with it. You would have earned it! Greetings from stuttgart, Germany

[@Caller8194]

He won’t be earning money as there aren’t any ads

[@DarkRavenWargaming]

+Milan Smartmuster I'm glad to be of help! Thank you for letting me know, your comment made my day better.

[@leoschwab8976]

Nice, no annoying music. Just what i need

[@polkalamypekopeko2969]

I casually looked for this without thinking it exists for my workouts....didn't think I would find it. Very useful

[@lorenmadore2827]

This timer has been incredibly helpful for me! Thank you!!!

[@anneduhan]

Thank you so much for this awesome video!!! So helpful to all of us who are trying to exercise while in quarantine!

[@CalebErosa]

1: Medicine Ball Clean & Press 2: Sandbag Bear Crawl 3: High Knee Toe Taps 4: Alternating Uneven Pushups 5: Box Jumps Repeat for a total of 6 rounds with a 60 second break between each round to recover for a HIIT lasting approx 35 min.

[@DarkRavenWargaming]

@CalebErosa Thank you for sharing!

[@ellabella7731]

Thanks for making this! I use this for holding my splits

[@DarkRavenWargaming]

+Ella Bella No problems! I'm so envious of you, I've always wanted to be able to do that, I've just never gotten around to start practicing hard enough I guess so it's my own fault however:D

[@PhantomViper49]

@@DarkRavenWargaming hey, it’s been four years have you ever gotten your splits? Also I’ve been using the timer for a year also thanks 🙏🏽.

[@aldenpowers4793]

High knees Burpees Squat burpees Jump walkout pushups (30/30) Mountain climbers Repeat ×4

[@DarkRavenWargaming]

@aldenpowers4793 Great you're sharing your workout routine!

[@jasmins7813]

Thank you so much now I can do custom HIIT workouts :)

[@kaira1553]

so useful! I use it for stretching everytime and it helps so much thanks

[@HM-cn5sz]

This is sooooo helpful. Thank you so much!

[@idontwantpeopletoknowmynam2667]

lateral hops to high knees haki sac to mtn climbers sit up to bridge lat lunge, reverse lunge full mat hops to sumo back alternate side plank reach 3 speed skater to a skip

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Thanks for sharing!

[@anniezhang347]

hanging bar workout 40 s on / 20 s rest bar hang knee raises beginning up pull ups australian pull ups inverted hang twisty knee raises l sit tuck hang / switching knee raises & pull ups max out

[@idontwantpeopletoknowmynam2667]

Round 1 - Low Back, Glute & Hamstrings Superman with loaded Snow Angels SL Ball Curls Green Band Bridge Round 2 - Squat Quad X Band Squat Jumps Loaded Reverse Nordic Curl Landmine Squat Pulses

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Always nice to see people sharing workout routines!

[@svendaman925]

Upper Day --------------------------- Push ups Horizontal pull ups Underarm grip face pulls Elbow crunches hanging crunches 4x Lower day --------------------------- Squats Lunges Assisted pistol squats (left) Assisted pistol squats (right) Leg raises 4x

[@DarkRavenWargaming]

@svendaman925 Thanks for sharing your workout routine!

[@idontwantpeopletoknowmynam2667]

Alt DB chest press on ball Pull ups Banded Front Knee Split Squat with Twist Hanging knee raises

[@liviaalmeida4150]

Que barulho agradável!😊😊😊😊❤obrigada😊

[@DarkRavenWargaming]

@liviaalmeida4150 You're welcome, glad you liked it:)

[@YorkiTech]

Thank you sooo much!

[@bogboys2k]

im writing this comment in a rest and i want to say nice timer!

[@blinkspacestudio8892]

I use this on the bike and its brilliant

[@idontwantpeopletoknowmynam2667]

Round 3 - Upper Body - Back & Arms Cable Machine Seated Row Banded Barbell Curl Bird Dog Tricep Kickbacks Round 4 - Core Reverse Crunch with Knee Twist Hollow Hold Pull-Over Copenhagen Plank with Knee Tuck

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Thank you!

[@dumb5165]

Elbow knee Jumping jacks Sit ups Wall sitting Sitting tucks Running pinch’s T pose Lunges Squats Plank This for me

[@DarkRavenWargaming]

@dumb5165 Thanks for sharing the workout routine!

[@kampfschnitzel3025]

Who the hell dislikes a Timer?

[@DarkRavenWargaming]

@kampfschnitzel3025 This is the internet, people with sad and empty lives look for things to hate on:)

[@mellgoldson4357]

😂😂😂😂

[@mellgoldson4357]

😂😂😂😂

[@lukas_1407]

How would it be possible to use that timer for a video? I would like to use it in a follow along workout. What are the terms?

[@DarkRavenWargaming]

@lukas_1407 Evening and thank you for selecting mine! Absolutely, my terms are simple. Firstly use it picture-in-picture as a complement to your own content, secondly put link to my channel in the description (kzbin.info), lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size and remove sound. So if those terms are acceptable and you still wanna use mine just go ahead.

[@lukas_1407]

Thank you for the quick reply. Yeah those terms are of course absolutely acceptable. I'll fulfill your conditions. If I got something wrong just let me know. Thank you for your assistence. Keep up your good work.@@DarkRavenWargaming

[@idontwantpeopletoknowmynam2667]

Alt Landmine Shouder Push Press (with step back) Loaded SL RDL with Explosive Knee Tuck Banded Hip (in EBF stance) Front Foot Calf Raise

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Thanks for sharing your workout routines!

[@sevibeesley9367]

Thank you, this is bloody awesome!

[@AniaSummers]

Hi, could I use your timer in my workout video please? I will give a credit in description. Many thanks :)

[@DarkRavenWargaming]

+Ania Summers Your comment got marked as spam for some reason, found it now. But we've already talked now on your video:D

[@embo.2.047]

thanks for making me do gym

[@웅-i5n]

thank you!!

[@DarkRavenWargaming]

+웅현 You're welcome

[@manu8747]

Wer kommt von Sascha Huber?

[@mayras9005]

Er hat sogar sascha verlinkt

[@thatgabeitchinyourcloset6292]

Ich

[@JadenSmIthRuLzz]

thanks. needed these for my wall sits

[@wannabebassist1107]

May I use this in my workout video? It's for our activity in school. I will give credit to you. :)

[@DarkRavenWargaming]

+Gillian Adonis Sure that is okay, just as long as you both credit me and link to my channel (kzbin.info). Also you are of course free to cut length, size and remove sound; but just don't edit video by removing or obscuring the Time Taker logo.

[@Frenchwooder]

hops, squats, push ups, lunges, burpees

[@flyingdutchman4625]

Thank you....

[@mariaeugeniae]

Thanks!

[@DarkRavenWargaming]

+Maria Eugenia Estigarribia You're welcome

[@trianglebytriangle1849]

may I use your timer video if you don't mind? I will put it in my workout videos as PIP, and it will be posted "TAOBAO"

[@DarkRavenWargaming]

+윤 신 Hey! Absolutely go ahead, I'm glad you chose mine. Just as long as you both credit me and link to my channel (kzbin.info) somewhere in the description, could also be a good idea to write that you had my consent. Also you are of course free to cut length, size and remove sound; but obviously just don't remove or block the Time Taker logo.

[@wladynosz1565]

Hello, can I use this in my workout videos too? I will credit you in the description! Thanks

[@DarkRavenWargaming]

+Wladynosz Hey! Absolutely go ahead, I'm glad you think my videos are so good that you wanna use them in yours. I checked your video just now, just keep using my videos as you did now and it will be fine. That is linking to my channel and not removing or obscuring the Time Taker logo. Other than that feel free to cut length, size or remove sound.

[@wladynosz1565]

@@DarkRavenWargaming Okay thanks. I do various content, but mainly cooking, workout and stuff now. I also do streaming, but it is not my focus. If you are curious, my edited videos that are not Streams is what I mainly do in hungarian. "somlói galuska" =a Dessert from hungary that is usually very sweet, so I cooked it in healthy way with oat and flaxseedflour "zabpehely" = Oatmeal, the healthy and Protein-packed way with eggs "Krumplipüré" = hungarian smashed potatoes cooked with the shell of the potatoe, for maximum vitamins. How can I do better content in your opinion? :D

[@ioio3535]

NO

[@dodgeits9180]

use this to workout and its great

[@simonrebird5444]

I really like that timer. May I use it for a workout video? Of course I will credit you.

[@DarkRavenWargaming]

+simon rebird Evening and thank you for selecting mine! Absolutely, using it picture-in-picture as a complement to your own content like a workout video is okay, just put link to my channel in the description (kzbin.info). And obviously don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size and remove sound.

[@kiiarita02]

Sentadillas Skipping Giro ruso Puente Crunch Levanta rodillas Escaladores Plancha Abdominales

[@notlin028]

Hi, Can I use this for a School Project?

[@notlin028]

I will give Credit to you

[@DarkRavenWargaming]

+NotLin0 Hey there! Sure, my terms are simple. Firstly use it picture-in-picture as a complement to your own content, so no fullscreen usage by itself. Secondly credit me by putting both the channel name and link in the description (kzbin.info). Lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size or remove sound.

[@notlin028]

@@DarkRavenWargaming thanks man!

[@gypsieladie]

Thanks for this!

[@DanielAleksanderJensen]

Hi, do you also have videos of: 1min 5 sec, 1min 10sec, 1min 15sec, 1min 20sec and 1min 25sec?????

[@DanielAleksanderJensen]

I did my 626 pus-ups challenge useing yours videos :)

[@DarkRavenWargaming]

+Daniel Aleksander Jensen Nice to hear you find them usefu, and good jobl!:D I have three of those up already, just check my channel page and playlists and you'll see them in order. The rest of the ones you listed will be uploaded someday eventually, but there's lots of timers to make still so might take a while.

[@ignatiusliauw1621]

May i please use it in my workout video, i will credit you for it?

[@DarkRavenWargaming]

+Ignatius Liauw Evening and thank you for selecting mine! Absolutely, my terms are simple. Firstly use it picture-in-picture as a complement to your own content, secondly put link to my channel in the description (kzbin.info), lastly also obvious don't remove or obscure channel logo on the timer. But other than that feels free to cut length, size and remove sound.

[@안민우-e4h]

점핑잭 런지 버피테스트 점프스쿼트. 푸쉬업 스쿼트펄스 슈퍼맨자세 마운틴클라이머 할로우포지션 하이니

[@DarkRavenWargaming]

+안민우 Thanks for sharing your workout routine, too bad many people won't understand:D

[@mello3656]

Lam

[@michellewu7554]

I like this timer!! May I use it in my workout videos? I will give credit to you and provide the link to your channel in my description box!

[@DarkRavenWargaming]

+Michelle Wu Evening and thank you! Absolutely, my terms are simple, sounds good to put link to my channel in description that's the first condition, second is also obvious don't remove channel logo on the timer. But other than that feel free to cut length, size and remove sound.

[@michellewu7554]

@@DarkRavenWargaming Sounds great! Will do so! Thank you so much!

[@DarkRavenWargaming]

+Michelle Wu No problems, saw you have used one in an upload now, you used it correctly but you forgot to link to my channel in the description, so fix it please

[@michellewu7554]

@@DarkRavenWargaming Thank you for checking it out! I have fixed it.

[@DarkRavenWargaming]

+Yu's Guide Hey again, I'm adding a few links on my channel page to show youtube that my videos are useful, so thought I'd give your channel some free advertisement. But if you don't want me to for whatever reason just let me know and I'll remove it from the list:D

[@milan_fitness_503]

do you can 40 sec rounds and 45 sec pause plus music please?..

[@DarkRavenWargaming]

+Milan _FITNESS_ I don't have any original music I can add yet, but I can definitely make a normal 40 sec rounds with 45 sec pauses interval timer video, as long as you thank me by subscribing to my channel if you haven't already and liking the video once it's up.

[@milan_fitness_503]

ok please

[@DarkRavenWargaming]

+Milan _FITNESS_ Thanks, subscribe now and I'll have it made and uploaded before the weekend promise.

[@milan_fitness_503]

okey and do you do this? pls

[@DarkRavenWargaming]

+Milan _FITNESS_ Thanks, and yes I will do it friday so look among my uploaded videos from saturday and you'll find it. I can also send you link in private message if you want to.

[@bahalookatme]

Superman with loaded Snow Angels SL Ball Curls Glute Band Bridge

[@milan_fitness_503]

thanks you

[@DarkRavenWargaming]

+Milan _FITNESS_ You're welcome!

[@healthyfashioncircus4167]

Hey! Could I use this timer in a workout video? Of course I will give credit in the description box. Would be great! :)

[@DarkRavenWargaming]

+Healthy Fashioncircus Evening! Sure, absolutely! Just put the link to my channel in the description as you said (kzbin.info). And you are of course free to cut length, size and remove sound; but just don't edit video by removing the Time Taker logo. Also please consider thanking me by subscribing to the channel as well as liking this video (if you haven't already that is). And I can absolutely do the same back to help grow a channel like yours; all videos made to help, share knowledge or be useful is what makes youtube great so.

[@altaybeyazt6730]

20:45

[@altaybeyazt6730]

2046

[@altaybeyazt6730]

20:47

[@altaybeyazt6730]

20:8

[@evangelistdr.wandarogers1291]

I like it

[@Turn-undSportgemeindeWeinheime]

May we use the inveral timer in two of our workout videos? We will credit your channel in the describtion box!

[@DarkRavenWargaming]

+Turn- und Sportgemeinde 1862 Weinheim e.V Hey! Absolutely go ahead and use in whoever many you want, I'm glad you think my videos are so good that you wanna use them in yours. Just as long as you both credit me and link to my channel (kzbin.info). Also you are of course free to cut length, size and remove sound; but just don't edit video by removing or obscuring the Time Taker logo.

[@healthymedia8101]

good

[@DarkRavenWargaming]

+HEALTHY Media Thanks!

[@peanutsnail5656]

Using this for track workout lol

[@DarkRavenWargaming]

@peanutsnail5656 Great:)

[@EDUCACAOFISICA-uo4bh]

ótimo

[@LLDDDDDOfficial]

SAZO

[@MrWubly]

lmao cuz runescape xD

[@jamesrockybullin5250]

Where do you use a 40/20 in RS?

[@MrWubly]

Piano Telope flicking boi

[@jamesrockybullin5250]

Rapid restore flicking? use a 50 second interval.

[@MrWubly]

Piano Telope true I dont play much anymore ha

[@idontwantpeopletoknowmynam2667]

Hollow Hold Pull Over Bird dog Row Banded Plank Walk-ups Loaded Pallof Press Ring Rollouts Psoas Iso Row Landmine Sit-ups

[@DarkRavenWargaming]

@idontwantpeopletoknowmynam2667 Thanks for sharing

[@monikak7112]

Thank you sooo much!