Introduction to Chinese Wrestling Seminar Part One | Guang Wu Shuai Jiao

[@MMABreakdowns]

Really glad you're posting these seminars!

[@elnatural-ismaelsotomayor5988]

Thanks máster, I recent see this channel , and I like it a lot.

[@ttsmessenger]

Thanks for the info. Sorry for my silly question: should middle-aged people avoid this art?

[@taichibum]

it all depends on your current level of physical fitness and your goals for your training. Longevity is the main priority in my teaching🙏🏻

[@ttsmessenger]

@@taichibum thanks. I am 47 and still run/jump rope. I have some lower back issues that come back to haunt me occasionally.