If you agree or disagree with my Top 4 tips for holding the mitts and catching punches like a pro, please let me know in the comment section below. Please share this video, give it a thumbs-up, subscribe to my channel if not yet, and click the notification bell for more video updates. Check out my video: The Best and Most Effective Boxing Combinations for Beginners kzbin.info/www/bejne/pXm2n4JsfsRmpNU Special thanks to @Tony Jeffries
@michealradd2642 жыл бұрын
I've just started teaching my girl , who is a little outta shape and I agree with u, u must make it fun to keep them interested, much thanks Sydney Australia.
@MaxMax-th7uz2 жыл бұрын
Great simple advice ! I done boxing for about 6 years in my younger days and the trainer was excellent on the pads , another trainer who held the pads would , as you describe “ be like a brick wall “ and would hurt my wrists as I punched hard , and it really pissed me off ! I hate holding the pads for a hard puncher as I suffer from tennis elbow ! So some good tips , as I would just hold pads and let the other person smash them , and suffer in pain !
@TheRollDdice Жыл бұрын
A Tony Jeffries sighting!
@GlennHolmesLA Жыл бұрын
👊🏻👊🏻
@CesarHuert19153 жыл бұрын
GLEN HOLMS AND JEFFRIES TOGETHER🔥🔥🔥🔥🔥
@coastsandbordersultrarunni41412 жыл бұрын
Great video! I’m a trainer that’s been using mitts for a while with my clients, but because many of my clients are middle-age soccer moms they like to punch more for fun and stress relief than to be good at it. Also their punches don’t carry a lot of force…so it’s easy for me. Now I work in a gym with a lot of young college guys that want me to be their pad partners and we are having a blast BUT they punch considerably harder lol. I’m alright catching punches with my right hand but dude…when they hit me with a left hook it feels like they are going to take my arm off. I would love for you to make a video emphasizing how to use the mitts safely on big hitters with our weak arms/hands. Thanks dude!
@GlennHolmesLA2 жыл бұрын
thx for the comment mate, yes, can get tricky, al in the technique & timing, i will work on a vid mate 👊🏻
@davidmccarthy85993 жыл бұрын
im 37yrs old train with my wee mate he 21yr but more experiance he southpaw n av promised to practise a get nervous energy doin pads sumhow my breathing of it defo mental blocks cheers off to check tonys one now cheers mate
@stevenminnikin51753 жыл бұрын
Thanks for putting all these class videos up lads. It’s a massive help when you’re starting out training at home and want to get into it and do it right. 👍
@GlennHolmesLA3 жыл бұрын
thanks for watching mate, glad youre enjoying em, spread the word, please send me any vid requests on here too, 👍🏻
@bakibiseemusharif Жыл бұрын
Good choice
@GlennHolmesLA Жыл бұрын
👊🏻
@jameshufford97204 жыл бұрын
Great advice! Southpaws are still a little tricky for me.
@GlennHolmesLA4 жыл бұрын
cheers James, yeah try and get as much work in with your southpaws as you can mate
@yomola3 жыл бұрын
Anything wrong with Orthodox mitts and Southpaw ‘boxer’ for real fights?
@lynnelowe84612 жыл бұрын
Thank you for this. I'm setting up classes next week and need to refresh my knowledge on how to teach this effectively. Very grateful.
@GlennHolmesLA2 жыл бұрын
hey Lynne, thanks for sharing that, all the best with the classes. Check out the Connect link in description if running group classes, might be worth looking into as an option for your gym, thanks for the support 👊🏻
@lynnelowe84612 жыл бұрын
@@GlennHolmesLA excellent thank you I will 😁🙏🥊
@pbyrne772 жыл бұрын
2:51 🤣🤣 ‘’Don’t be trying to create like a brick wall for them’’ Great video lad
@GlennHolmesLA2 жыл бұрын
nice one mate 👊🏻
@brndnwilks2 жыл бұрын
Good stuff. Just picked up the mitts, I'll incorporate all of this.
@GlennHolmesLA2 жыл бұрын
love that, good stuff mate, hit me in the comments with any questions or vid requests, thx for watching 👊🏻👊🏻
@peterdrake51562 жыл бұрын
Excellent advice, Glenn. Just what I needed to hear. I am a PT rather than a boxing coach - I use pad work for stress relief and general fitness rather than to train a boxer but it is all relevant. Keep up the good work and thanks again!
@GlennHolmesLA2 жыл бұрын
nice one Peter, good stuff mate
@jeg86742 ай бұрын
Great collaboration !
@GlennHolmesLA2 ай бұрын
thx mate 👊🏻👊🏻
@coleashmore3 жыл бұрын
Great video! When teaching a Southpaw doesn’t standing in Orthodox make it more realistic? As they would be facing mostly orthodox boxers? I have noticed it is very difficult to get the cross to get full extension standing orthodox. Thanks for the great content!
@GlennHolmesLA3 жыл бұрын
in terms of fighting yes, in terms of fitness, no. The reason being, when you mirror the stance it allows better range & form for the boxer
@steliosmichael186010 ай бұрын
Great 👍 stuff
@GlennHolmesLA10 ай бұрын
thx mate, in depth beginner guide to mittwork coming this week
@azfarazfar50742 жыл бұрын
Good coach,i can try my boxer in padd,tq coach,im from malaysia
@GlennHolmesLA2 жыл бұрын
thank you mate
@briankulcsar6882 жыл бұрын
Great coaching!
@GlennHolmesLA2 жыл бұрын
🙏🏼 thanks so much mate, appreciate that
@PhilArmstrong-lj6eg2 жыл бұрын
THANKS GLENN..REALLY GOOD VIDEO...AS ALWAYS👍
@GlennHolmesLA2 жыл бұрын
thanks mate 👊🏻
@tonyh57563 жыл бұрын
Loved this video mate!!!! I have just started coaching and have seen another coach using his rear pad to catch straight punches and lead pad for hooks and upper cuts! I have tried to emulate and have mastered the straight shots but I am wondering if you could.do a video 9n how to get the other shots flowing using this tecnique
@GlennHolmesLA3 жыл бұрын
there's a vid on my channel about developing the lead hand that uses the lead pad for uppercut & hook, check that out, but if you can explain a bit more what you mean here, i'll def do a video on it mate, thanks for the feedback
@aslanoran88884 жыл бұрын
Great video help me alot thank you
@GlennHolmesLA4 жыл бұрын
thank you 🙏🏼 glad it helps 👊🏻 keep up the good work mate
@Therealathina2 жыл бұрын
Amazing explanation, ver clear and true 👌🏽
@GlennHolmesLA2 жыл бұрын
thank you Athina
@shooter33233 жыл бұрын
Brilliant advice,
@GlennHolmesLA3 жыл бұрын
thx mate 👊🏻
@yunhaimiaoran Жыл бұрын
Hi Coach H, thanks a lot for those amazing videos! One question, how do you hold the pads when your opponent is much taller than you? If I am holding it high, my arm does not give proper resistance. Should I ask them to lower their stance to meet me where I am instead? Thanks a lot!
@GlennHolmesLA Жыл бұрын
thanks for watching & commenting 👊🏻 don’t ask them to lower their stance, it’s on you to keep the mitts at the right height for them, but yea with a taller client it can be harsh on the shoulders, try using paddles instead
@yunhaimiaoran Жыл бұрын
Great advise! Thanks a lot@@GlennHolmesLA
@yunhaimiaoran Жыл бұрын
Is it possible to have a video on how to properly hold paddles for taller clients? Any recommendations on which paddles to purchase? Thanks a lot@@GlennHolmesLA !
@MRSTEEL153 жыл бұрын
You guys are the best!!!!
@GlennHolmesLA3 жыл бұрын
thank you Rick, appreciate the support mate
@drrickstudwell3 жыл бұрын
Great video!
@GlennHolmesLA3 жыл бұрын
thanks mate, nice one
@relax_nature_morocco10 ай бұрын
Good information
@GlennHolmesLA10 ай бұрын
thank you mate, did you see this too? kzbin.info/www/bejne/lWm1ZHxmh7KraLcsi=TNTlwfs3IDi9uB6Q
@umutakca53239 ай бұрын
you are perfect man
@GlennHolmesLA9 ай бұрын
ha not quite mate, but thanks for the kinds words
@kenaddoh46932 жыл бұрын
Great videos!
@GlennHolmesLA2 жыл бұрын
thx Ken mate, appreciate the feedback 👊🏻
@saywhaaaat33053 жыл бұрын
Any tips on working wit southpaws????
@GlennHolmesLA3 жыл бұрын
mostly the same concepts apply, but if sparring then dominating with the lead foot, getting it outside the lead foot of opponent is key, also controlling the jab
@tekkamanblade23 Жыл бұрын
Hi... new to boxing how does mits benefit the boxer ... reflexes?
@GlennHolmesLA Жыл бұрын
hello mate, welcome to the channel, thanks for your comment, check this video out that explains some of the benefits of mittwork for boxing: kzbin.info/www/bejne/oJOXaWuQlN57oZo
@joelrusk64122 жыл бұрын
Perfect. Now when someone says “catch these hands,” I can say, “Ima catch the shit outa them.”
@GlennHolmesLA2 жыл бұрын
hah love that mate, cheers 👊🏻
@bestalternativesneakers20222 жыл бұрын
Love it!
@GlennHolmesLA2 жыл бұрын
thank you mate 👊🏻 appreciate the feedback, spread the word 👊🏻
@premkumarkhammam59143 жыл бұрын
Good information 👍
@GlennHolmesLA3 жыл бұрын
thank you mate
@soundjorge44682 жыл бұрын
Awesome 👊🏾🇰🇪
@GlennHolmesLA2 жыл бұрын
thank you mate 👊🏻
@SayTi0N4 жыл бұрын
Awesome thank u. How I wish i can afford your online certification😂
@GlennHolmesLA4 жыл бұрын
send me an email mate: glenn@boxnburn.com
@alphashia7848 Жыл бұрын
I catch the 1-2 with the same mit. Otherwise the jab is to one side and for the cross you turn to the other side. As if you are punching to people heads standing next to each other.
@GlennHolmesLA Жыл бұрын
yep, but check out note in the video on why that can be a option too
@GlennHolmesLA Жыл бұрын
the 3 ways to catch the 1,2 video
@meridio44412 жыл бұрын
Got a bit of headache holding mitts with a heavyweight guy, maybe im too tensed..
@GlennHolmesLA2 жыл бұрын
yeah relax, give plenty of resistance, keep the combos simple, use footwork a lot & stay on your own strength training & hydration!
@steliosmichael186010 ай бұрын
I’ve just passed my boxing 🥊 course last month.
@GlennHolmesLA10 ай бұрын
nice one mate The Boxing Fitness Academy?
@TheJudecarmel2 жыл бұрын
Where did you get those mitts?
@GlennHolmesLA2 жыл бұрын
they're my own mittts, they're available here mate: store.boxnburn.com/collections/equipment-accessories/products/glenn-holmes-dia-de-los-muertos-mitts
@rugerREL07Ай бұрын
My issue is catching left hooks my elbow is killing me
@GlennHolmesLAАй бұрын
thx for sharing mate, i’d love to see how you’re catching it, i’m launching assessment package soon, but check this video out, it might help a bit for now: kzbin.info/www/bejne/mnTXZGaJhZaqsK8si=RypdMK6HDyZqhUvz
@cj32pull23 жыл бұрын
I wish you would’ve said that “coaches/pad holders/trainers” should learn to hold pads from both sides (orthodox and southpaw)
@GlennHolmesLA3 жыл бұрын
great point mate, i'll do a video just on that, thx for the feedback
@sserunkumaswaibu7080 Жыл бұрын
wow
@GlennHolmesLA Жыл бұрын
thx mate
@PaulGappyNorris20 күн бұрын
The only comment I have is with ‘southpaw’ you need to swap to orthodox occasionally as they need to understand the difference in distance. 🤓
@GlennHolmesLA20 күн бұрын
if they’re goal is to compete yes
@itsivan1728 ай бұрын
For reals you got to enjoy using mitts
@GlennHolmesLA8 ай бұрын
💯 i love it
@sickman52362 жыл бұрын
Hey you're buddy with Tony Jeffries?💪🖖. Nevermind I just saw him. I have a bad habit of commenting in the first few seconds of videos 😅
@GlennHolmesLA2 жыл бұрын
haha yes Tony is my business partner with our Academy & Connect boxing fitness companies mate, thanks for watching 👊🏻
@mjcatterall8 ай бұрын
👌
@GlennHolmesLA8 ай бұрын
thank you mate 👊🏻
@teksingh3954 жыл бұрын
hey glenn i want can you teach kids boxing style and soon you hit 1k subscribers
@GlennHolmesLA4 жыл бұрын
hi Tek, i will definitely make a video on this mate 👍🏻