Introduction to Neurotyping - The Type 3 Profile

[@nialf2276]

Wow! This describes myself, training, and lifestyle. Very helpful Monsieur

[@anewbeginningquinn]

I did the test and got type 3. Then got here and the first thing he says : "they are a weird animal" yep that sounds like me X,D

[@JimmyWayne7]

as ppl get older they should all get into this type 3 style , fewer effective exercises get in get it done and get out enjoy other aspect of life not like young ppl want to try and discover things, also type 3 style helps to prevent injury which is big as you get old , you don't want to waste yourself with weights that gets you all kinds of injuries you wanna do it life long

[@patricktremblay1072]

Just did the test, type 3 1st was 8% higher than the 2nd one/rest on the test (2nd to last pretty similar). Very helpful video, cannot wait to start new program and micro adjust along weeks/months.

[@WhiteWarriorx]

Very interesting series. But he only mentioned the Neurotypes in relation to Weightlifting/Bodybuilding. I feel Type 2B is the closest to me, but genetically i am defiantly a cardio/marathon runner kind of guy. High metabolism, hard to build muscle, good endurance ect. But based on those Types i feel Number 2B fits the most for me. Any one else who feels this way?

[@patricktremblay1072]

Lot of things could be factor in. Because i had past experience with various training program, i feel type 3 in general might be closer for me but type 2B training wise and depending on energy level etc

[@michaelarmstrong4230]

I’ve Subscribed to Many, Many Fitness Channels over the Years You are “hands down “ The Most Intelligent, Knowledgeable Coach on UTube 💪 🏋️‍♀️ 🏋️ 🏋️‍♂️ 👍👍 THANK YOU 🙏

[@THIBARMY]

Music to my ears... now, tell it to my wife lol

[@michaelarmstrong4230]

😂😂😂

[@chrismiahcoaching]

This is crazy accurate.

[@MrCalebjd]

I'm definitely a type 3 in life but in the gym I'm a 1A/2B, maybe because I've been lifting regularly for over a decade now. I do powerbuilding so I start with 1A and then move to 2B, I have no explosiveness.

[@tolinpeterson2670]

Wish I could like this 37 times

[@imerected1]

Yes accurate for me except for the eating part. Type 3 for life

[@akhil1753]

I hope you coach me sir. One day for sure I'll meet you. Learning a LOT from you.

[@stophi2581]

👍 You are so underrated!

[@christopherclarkin9584]

He is on the mark with me.

[@elaxel1469]

I'm Type 3, and I tried intermitent fasting for the autophagy and rejuvenating benefits. But i lost muscle and I couldnt lift the same weights as usual. Like i lost strenght too. :(

[@lilyk589]

Merci ! 🕊

[@Cenot4ph]

I have parts of 3, but the control and plannjng aspects are definitely not me. Not at all a routine person

[@akhil1753]

Movements over muscles. Hell yeah

[@rudywathlet7156]

I am a mixture of 1b and 3 what should I do?

[@Cenot4ph]

Same here

[@mthai975]

same have you heard what is best to do?

[@hadhad129]

I think i am bad at endurance cardio especially and i love eating lots but everything ekse soynds like me i am confused vecause all of them sound like me i cant tell maybe 2a or 2b

[@e.s.b407]

I thought I was a type 2a , but I think I became a type 3 , because of a traumatic event in my life maybe ?

[@eurabio]

I thought I was 1 A until this video. Now I don't know, it seems I'm more 3. Does it makes sense?

[@lousmeets4797]

Yes it does, type 3 has 1A and 2B characteristics. I took the neurotyping course.

[@Cenot4ph]

​@@lousmeets4797im 3 and 1B

[@efrengramajo]

Would you say yoga lovers fall in this category?

[@AndJusTIceForRob]

This sounds like David Goggins.

[@jumpman3210]

this me

[@joellecollette5843]

This is me

[@Orca-hp4zx]

Dont know why he is screaming

[@Twiti47]

Isn't neurotype about adhd and asd?? What is this lmao