Рет қаралды 579
This guided meditation walks you through Unified Mindfulness's See Hear Feel practice. Once you have a feel for the basic technique, you can try out the See Hear Feel Flow practice here: • Video
And stay tuned for more variations coming soon!
Also, if you are interested in exploring these techniques further, you can watch their free introductory course here: go.unifiedmindfulness.com/cor...
I am currently running small weekly Deep Dive groups, and have a few slots still open for paid 1:1 guiding sessions. If you're interested, you can go to calendly.com/unfetteredmindfu... to book your sessions directly in the calendar.
For more information about any of these, again, please email me at unfetteredmindfulness@gmail.com
Pernille currently runs Q&As about The Awakening Curriculum for members of her channel. These happen every other Friday at 12:00pm Eastern Time. You can use this link to join: / @theawakeningcurriculum
For our Tuesday Inquiry Group, donations are appreciated, but not mandatory for participation. Donations can be made here: paypal.me/ToddLent
Thank you!
Fetter Inquiry Group meetings will be around 90 minutes long. They will be recorded, so if you can’t make it for the full time, you will be able to watch the replay on this channel.
Thank you for watching, and happy inquiring!