Intrusive Thoughts (367) | Congratulations Podcast with Chris D'Elia

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This week Chris is thinking about protein powder, Shane Gillis, the WNBA and having a few intrusive thoughts. (Featuring Roundball Rock by John Tesh)
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0:00 Intrusive thoughts
7:50 Playing "gym" (corny) & GNC
19:33 Making up events
20:30 Shane Gillis and Cancellation
25:17 Pedro Mag
29:50 WNBA Roundball Rock
35:17 Wendy Williams
38:00 WNBA Teams
39:44 MLB pants
44:00 Duets
50:42 Wrestling?
53:38 A Dom Irrera story

[@SupergoodStudios]

Everything we cut out is over on the Patreon: patreon.com/chrisdelia New dates being added all the time! chrisdelia.com/tour

[@taylorcantly3954]

As a former GNC manager, I can confirm you don’t have to know anything to actually get hired. It’s less of helping people with their nutrition and more of trying to get the biggest sale you can. Glad I switched to personal training where I can genuinely help others.

[@charlieseets9434]

The fact that he had so many concerns ab the “type” or gnc guys explains so much ab this mans ocd

[@JasonLitman]

Having gotten promoted to assistant manager after one week working in one, I can confirm this.

[@deansilva8401]

You can only genuinely help others if you're actually a good trainer. Absolutely anyone can be certified to be a pt .

[@Cheddah_Spreaddah]

almost died from inhaling a chicken nugget from laughing at the relatability of intrusive thoughts YES DUDE!

[@bayrockdev]

Crazy how relatable you are, I just booked my first appointment with the psychiatrist and starting Prozac next week. Stay strong Chris!

[@cannabissaves8940]

so on point today. 😂 the WNBA bit had me in tears.

[@Charles-ij1ow]

Such a good time

[@kenjohn5743]

Trying to keep my shit together at work in an office full of people during the wnba highlight bit was insanely difficult

[@cactusp00p]

Chris at the old folks home is gonna be a wild grandpa to have.

[@jimspace]

I hope Callen is still there when Chris arrives

[@willydilly1]

@@jimspacethis comment legit made me extremely sad and happy at the same time. Feels like I’m spiraling INTO control.

[@Blastycat]

Somehow there will be a pregnancy ward after he joins

[@snowfort77]

Chris saying people need to relax is hilarious

[@SusieQZee]

Quite ironic.

[@GobRogan]

He is notably a very funny comic. I completely agree 😂

[@Dust_YourselfOff]

Chris was on fire this episode 😂

[@Renob3]

WNBA bit got me 😂😂

[@coolhandscott469]

Always getting me through my Thursday’s 👏🏼 appreciate you Chris!

[@rew_studios]

8 minutes in and we have covered drugs, Chris is too famous, childhood trauma and we are all gonna die... And I'm here and locked in for it!

[@pb6270]

It's just the best comedian podcast

[@Dmeny]

“She’s out for 7days and u know why, NBA theme” 🤣🤣🤣 good bit in my book

[@jordanheimer774]

The Sparks v. The Cherries 😂😂😂😂

[@shotsfired1106]

He went off from there 😂

[@DramaBeats00]

"It's A-OKKK so that's good" Lmaooooo

[@lilbreadloaf]

Absolutely locked in

[@dtol98]

Chris- “Art art art art” Matt Delia somewhere- A seal 😂

[@cc-sb1is]

hahaha I love when he does that shit (chris has started to do it too..but it is definitely Matt's thing)

[@thisisSPARTAorsprite]

his wife response to silver surfer had me dying GUYS LIKE COMICS AND SUPER HEROS AND U WONDER WHY ITS BOMBING

[@mallorynelson3459]

17:30 I’m absolutely dying at this protein constipation. “It’s fire!” 🤣

[@cc-sb1is]

My absolute favorite episodes are when Chris is manic and unhinged...like this one. I laugh long time

[@sirhaunchalot3336]

Let's goooo. Gets me through this slow ass work day

[@jordanheimer774]

That Jay-Z ,Judge Judy bit had me dying😂😂😂😂

[@TylerG69]

“It’s not binding…”😂

[@mundanemorselsmundanemorse7028]

I was doubting he could recall that sweet, sweet John Tesh NBA theme, but HE NAILED IT, DUDE!

[@domehouse79]

Best 8 minute intro of any podcast I’ve watched of Chris so far. Honesty but hilarious. Great mix.

[@Gotti89]

As a father of twin toddlers, I know the number song. Its numbers with Lucas on KZbin. I lost it when Chris started singing it. Its ALWAYS stuck in my head lol

[@icu3869]

24:15 everything’s gonna be fine and if it’s not, it’s not gonna be because of some thing that was said on a comedy show. If things are not fine, it’s because of other things.

[@addiesellers3865]

I have worried what people thought of me forever- I just found out it is a form of narcissism. That cured me.

[@icu3869]

WHAT?! Ok , pal , Real Talk: that’s how things work- is it that you don’t want to be a narcissist, and so if a behavior is a sign of it, you stop the behavior?(which is worrying what people think?) pretty doubtful you’re being really honest with yourself. Good friends would tell you this.,

[@JunkBondTrader]

@icu3869 simmer down buddy. Obviously people care what others think of them, to a degree. But also there are varying levels of that. Caring too much about what others think of you can definitely be a narcissist trait, how can it not be? It doesn't mean that it IS necessarily. Anyway, you're making too big of an assumption based on very little information that OP wrote. And what is wrong with being aware of an unhealthy behaviour and trying to correct it? You can at the very least improve it. Why should she not try worry less about what people think of her? In almost any situation, that will lead to an improvement is perspective and mental health. Also you aren't really saying anything concrete. Like what exactly is your point? Obviously there's a lot more to what op is saying than she shared here, and baseless assumptions are the hallmark of the idiot.

[@Wilbur845]

Just saw you in Kitchener and almost shit myself laughing. Great stuff dude. I love you. Been a massive fan since the beginning.

[@jasonharvey4028]

Had me rolling and tearing up in Walmart's freezer. Very funny, Chris.! You were great in Salt Lake City!

[@ROD24851]

Thanks!

[@coco-butter]

We love nihilist Chris. You had me at “person mode” 🤣🤣🤣

[@holesauce3303]

the WNBA segment was much needed

[@AeonGotBeats]

not really

[@SootSootSootSooty]

We need to get Chris on a shaman deep healing Ayuhuasca journey in the jungle, film it and get David along for the ride. Eeeyessss.

[@koesimo]

You're so authentic now a days. Appreciate 'cha.

[@Benjamin.S.S.]

Chris, I consider myself a hopeful /spiritual / nihilist. I believe you can only control your own little world and try to do as much good as possible within it. Try not to get to deep into all the things that are out of our control. Things like global warming, AGI, War, etc... Just do your best to treat yourself right, and people around you as well. If we all do that, we'll gradually make the world a better place. Thanks for the pod.

[@SusieQZee]

Mentioning Hacksaw Jim Duggan hit me right in the feels. Oh, the nostalgia.

[@TheGhostFLA]

My intrusive thoughts usually come out when I’m trying to fall asleep. I’m right there with you!

[@skatingandpranking]

We're absolutely locked in m' babies. 💪🏾

[@jiujitsufighter91]

I haven’t seen any negative backlash to Shane. People were big upping it

[@Blastycat]

I love when chris goes manic with his espn sports ball songs 😂😂😂

[@1800cxllect]

Couldn't agree more with going to a GNC 🤣 10:00

[@AlexPerez-ig8yd]

I was wanting to finish this podcast episode , but the Cherries started playing and that took priority

[@zachtooill]

Chris you are preaching to the CHOIR about assuming people hate you and that you’re making shit up. I battle this constantly everyday. Just have to remember how I feel about myself.

[@water3304]

"Only guy in GNC not listening to sandstorm" 🤣🤣🤣

[@21Problemz999]

I've just realized that I am exactly like Chris... Just without being funny

[@tangosierra1]

It's so sad he wants/thinks he is going to get back into Hollywood, really wish he would embrace being exiled from that cesspool!

[@famousno7]

“She’s out for 7 days, you know why” 😂😂😂😂😂

[@kylemcgill2966]

23:30 “You’re getting who?” 😂😂😂

[@Fisherdec]

The Shane Gillis hero thing is too true. I don't think Shane's rise would be so meteoric otherwise

[@profilejohan]

It would though because he's fucking hilarious on another level

[@JunkBondTrader]

Yes it's both facts combined, but certainly because of being a great, hilarious stand-up

[@sonkin420]

the WNBA bit had me crying. SOOOOO true. hahahhahaha

[@johncallandrillo3656]

Chris the WNBA bit is not the worse bit it's the best bit of all time 😂😂😂😂

[@shotsfired1106]

Brooo 😂😂😂😂 " She's out for 7 games. You know why!"" 😂😂😂😂😂

[@mugsys]

Chris you need to have a Nanaimo bar. So good, one of the best Canadian sweets. Fr

[@clairvoyant_af]

Agreed 100% !! 👏

[@JunkBondTrader]

Honestly I have never liked Nanaimo bars that much. I'll eat one sure. . but they're so incredibly sweet, it's too much for me! But they do have a very unique, interesting flavour.

[@househeartbeats]

Omg the nba theme song when he sings it 😂😂😂

[@SurahOnline]

*Just noticed Tupac behind him* 😊

[@ClayGlerumArt]

Glad to see this channel growing again.

[@SuperVolsung]

Will Sasso is going to be furious when he hears this

[@GKTorn.]

Will "Shredded Bear" Sasso?

[@icu3869]

27:00 G that crazy convoluted system of memorizing, first letters making towers words …💁yeah , how about just memorize the lines? 😎 makes more sense, but go ahead if you want to feel important and make things complicated…

[@JunkBondTrader]

@icu3869 ohh ok. Now I see. You're just out to criticize people based on hardly any information just for the sake of it. You aren't as smart as you think. Have you never heard of mnemonic devices? Or tools and tricks to help you remember? Almost everyone uses them even if subconsciously. I bet you're not very good at memorizing things or have never had to memorize a lot of information, otherwise you would know what you are saying is clueless. For a horticulture exam I once had to memorize over 200 plant species, by their Latin names, and memorize how to identify them. One trick I used... And lots of students did... Let's say the name was Rudbeckia Fulgidia, aka a black eyed Susan. I would remember that by thinking Rudbeckia sounded like Rude Becky. And she gave Susan a black eye because she's rude and hit her. If you can attach mental imagery to the words you are trying to remember, it really helps with recall. it's not some psuedo scientific bullshit, it works. You say just memorize it... But when you boil it down, you are using some sort of method to achieve that. It's like math. Say the problem is 40 x 3.5.... everyone will have a different method of getting the answer in their head. anyway, get a hold of yourself, you're talking nonsense. Let's see if there's even more comments you made...

[@LaurenDuFrane]

Thank you for always making me laugh Chris! 🤣🤣

[@canonbuckingham]

That kids toy jam is legit. We sing it all the time in this house.

[@pb6270]

This is the literally funniest episode in a WHILE and its so funny he keeps saying he's bombing

[@josephcamilletti6955]

Baseball uniforms are the swaggiest my dear King Baby

[@Realworldnews247]

Sounds like my kinda day, went to the store & that was it 😂👍

[@Greeezy]

I hope Chris knows that the "I push rhymes like weight" line references selling drugs and not getting absolutely jacked.

[@jakethesnake4971]

Bro he knows 🤣

[@Jbivvart]

The Jay-Z impression was too spot on. I feel like I was watching Judge Judy with him

[@rplgrime8006]

The worst coworker I have watches the WNBA.

[@camiiii31]

Chris MUST do judge Judy impressions more often

[@dougfreshly]

31:00 sums up the wnba perfectly 😂

[@publub1142]

I’m giving the hair a 8.73 today.

[@nas8141987]

Actually it’s 6.66

[@joelm6631]

This episode was like pumping nitrous oxide in your mom's old Honda 2.0... Exceptional. Thank you

[@psg0729]

Sandstorm reference got me 😂

[@BigDawgsJMC]

“What’s this then?” Most British thing Chris has ever said

[@Realworldnews247]

Eggs and meat are like 30% more effective than protein Powder, just eat more beef and eggs

[@RobertXavier-kl8bj]

His clever suff's good, but I love his sillies bits.

[@youngo9670]

Good pod this week

[@mattc5023]

Does anyone know who won in the Sparks vs Cherries game?

[@JoshisJoshisJosh]

Shout-out to 8:28 and it not going into "If you'd like to make a call..." He growin'

[@patrickorphey4690]

Delia fackin Killin it once again! Locked in and firing on full syllables

[@Joakim-Buht-Focker]

26:29 Scott movie frinking Mantz on "Congratulations"!

[@Adira5375]

I can’t I’m legit dead !!!!! Sooo true the intrusive thoughts

[@Chase.77]

This episode is jokes. THE WNBA BIT 😂😂

[@Pops1again]

That Jay z commentary on judge judy was crazy! 🤣🤣🤣

[@TheChillje]

Chris said “because I’m an athlete”🤣

[@seriouspunchsamson]

My man does duets now 🦹🏾‍♂️

[@briandavis1798]

Brother, you talking about OCD thank you !!!! I talk about OCD on my channel and it’s not well known enough people don’t understand it. So there’s a lot of people with OCD that feel alone. Just thank you for talking about it brother I would love to call in the podcast and chat for five minutes about ODC. Thanks

[@obrotha]

57:45 The realest thing ever said on this podcast. The last jobs will be comedians and magicians.

[@JunkBondTrader]

Or android builders.

[@1800cxllect]

39:20 🤣🤣🤣🤣

[@bigfathadoken7246]

42:40 that echo was way too good on the spot lmao

[@jrflatearth1373]

Gnc do always be in the very corner of the mall that is haunted 😂😂

[@MeaningSeekerPod]

Really glad that Y.T has stopped their nonsense (for the time being at least.) Regarding visible subscriptions. 🤙

[@GKTorn.]

Haha hell yeah. Didn't notice until last Lifeline it was finally off the 576k

[@SuperBrentendo89]

Wow Chris into the Mudras and aligning his chakras now, I guess. That’s cool. Heh

[@Miles1VX]

I went to GNC at the mall once and both the workers were absolutely shredded and seemed like they were all coked up because of how much pre-workout they consumed during their shift. They were super nice but they spoke faster than Eminem raps.

[@koesimo]

Ayyy just noticed we're over 600k !! lets goo life riiipss

[@Commandercooll]

Careful. They upped me to 150mg of my SSRI and I ended up developing Serotonin Syndrome. Nearly killed me 😬

[@jakethesnake4971]

Oh man fr? Was it combined with anything else or by itself?

[@joaofreirevalbento500]

The kid is on fiyyyyaaaaaaaa and LOCKED IN on this episode! Yyyyyeees duuuude

[@SnowGhillie3]

I almost died laughing at the WNBA bit 😂😂😂😂

[@margaritaandcheese]

The protein bit 17:30 got me🤣

[@AvonArchives]

cant wait for Chris to Biden out and listen to calvin talk about it on his own podcast

[@nerdherd6771]

I almost dropped my weights when he said the protien powder is gonna back him up.

[@baddcheeta.]

31:02 they need to lower the rim so we can see Candace Parker put everyone on a poster

[@BGWya]

Who?

[@Dehsera]

Love you Chris

[@emmanuelgutierrez6769]

Chris, listen, let go of your ego and surrender to Jesus Christ. Pray with your wife and kids; and slowly get off the meds. We love you. Life Still Rip’n and Roar’n