Intrusive Thoughts - The Two Types of Worry

[@jkbraves10]

I have OCD and intrusive thoughts. I go over past encounters with people that didn't go well and analyze what I did or said. I try to change the encounter or what I said endlessly to make the outcome better. It is like trying to change the past and it's a no win situation!

[@dianaleonine3585]

Finally, you're back, Love to see you again!

[@humbertorangel19881]

I’m scared that my hocd might get worse I don’t want it to , I really need more advice please I don’t wanna feel like this anymore

[@JakedownUnder_0]

Great job...Lookin forward to next vid Matt. Thank you

[@aaronmilnthorpe8982]

Great video Matt

[@insidethelife9469]

I get these thoughts so often. For the most part I’m ok because I learnt to deal with it by accepting the thoughts but today was so bad. I think I enjoyed it - but the weird part - I look back on now and it disgusts me and even when I masturbated to girls, I thought about something regarding men and gagged. It’s like I don’t like it - so why do I sometimes get feelings I like it? It’s not like my family wouldn’t accept me or my friends wouldn’t. Weird. I’m sure it was just a weird thing because I’ve had HOCD for like a year and haven’t had something like this.

[@lauriechapman2836]

I have continual intrusive thoughts religious in nature. I hope I can find help with your teaching. I relate regarding trying to push off the thoughts. My counselor told me that. They do only get worse. My question is, how you accept the thoughts when they go against everything you believe in?

[@mattcodde.restoredminds]

Hey Laurie, we offer a FREE MASTERCLASS - 5 NECESSARY SHIFTS FOR BREAKING FREE FROM ANXIETY & PSYCHOLOGICAL STRESS - just visit our website at www.restoredminds.com to register - hope to see you there and answer your question!

[@adamdar5121]

Hey Matt. I have severe ocd where my brain can literally question everything from driving Ocd, fear of theft, saying or having the thought of offending someone verbally, physically hurting someone etc. My question is , is it my just my ocd where my brain can literally make me imagine that I have hit or touched someone that is not even there ? I was walking home and it was pitch black and my brain literally convinced me that I had assaulted someone but I did not see anyone there even after looking in all directions? Is this another intrusive thought ? Is it possible to imagine that you have done this to someone that was not even there in the first place ?