How To Overcome Responsibility OCD

How To Overcome Responsibility OCD | Intrusive Thoughts

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@stumpy1958 4 жыл бұрын

Thank you for this. I suffer from Responsibility OCD and just hearing your message inspires some hope in me of relief even healing. Thank you again.

@christianmprost98 4 жыл бұрын

In the midst of recent events, videos that focus on mental health are extremely helpful. Thank you!

@phillynch4971 4 жыл бұрын

Thank you for this video. I have been struggling a lot today.

@RachelLynnSebastian Жыл бұрын

Thank you so much for this. I’ve only watched two videos of you and they are the most thorough videos I’ve seen. And you know we like thorough lol. I’ve known I demonstrated OCD behaviors for most of my life as a result of my mom and my grandma and my auntie having OCD. But I’ve just finally realized in the past month the profound impact it’s had on my life: my nervous system, my health, my relationships and my entire experience of life has suffered as a result. As I go through these videos I find myself going through a grieving process of a life that I didn’t know could’ve been better… As well as a feeling of hope for a life that can be better from here. Thank you so much for the work that you do. From the bottom my heart.

@elspeth108 3 жыл бұрын

Thank you so much-- I feel guilty so often and seek reassurance from family and friends a lot for things that they say should not make me feel guilty. (IE, not being able to get to work because of a blizzard). This was very helpful to me today-- thank you!

@mattcodde.restoredminds 3 жыл бұрын

Thanks for sharing!! You're welcome! Feel free to attend my FREE MASTERCLASS on 5 NECESSARY SHIFTS FOR BREAKING FREE FROM ANXIETY & PSYCHOLOGICAL STRESS. Just visit our website at www.restoredminds.com to register!

@lukegraham852 2 жыл бұрын

Thank you so much for the video. However, what tips do you have for actually getting past the guilt that comes during the exposure phase? The guilt can be overwhelming, as you know, and we do compulsions to clear the guilt. What can we do instead of compulsions to clear the false guilt? Thank you so much.

@mightmushswanseajack 5 ай бұрын

Hi Matt. Can I ask you a question please? I have a feeling that your response will change my life. If I have pray rituals, flicking light switches off and on, walking the streets in a particular way, counting, repeating words, so that "evil things" wont attack my mother (or me), or if I feel a compulsion to babysit my pet everyday because I dont want him to be alone or get trapped anywhere.....is this Responsibility OCD? I I'm sorry for the long comment but I hope you will answer me. Thanks in advance.