Inverted Thinking Secrets for Effortless Weight Loss After 50!

  Рет қаралды 1,715

Mike Cola

Mike Cola

Күн бұрын

Unlock the secret to effortless fat loss with our latest case study featuring a 53-year-old client who lost an impressive 22 pounds in just four months by using inverted thinking.
In this video, we delve into the power of inverted thinking. Say goodbye to confusion and frustration as we guide you through a straightforward and easy-to-follow fat loss plan that delivers results.
Discover the key principles that make weight loss a breeze, and embark on a journey towards a healthier, fitter you. Watch, learn, and transform with our simple and effective approach to fitness after 50!
🔴 𝙒𝘼𝙏𝘾𝙃 𝙉𝙀𝙓𝙏 🔴
Men Over 50: Lose 50 lbs in 6 Months 🔥
• Lose 50 lbs in 6 Months!
🔵 𝘾𝙊𝘼𝘾𝙃𝙄𝙉𝙂 🔵
Effortlessly lose 20+ pounds of belly fat in 90 days with my Energized Man Coaching System for men over 50. No hunger, no grueling workouts-just a revitalized you! If this sounds interesting to you, click the link below!
➡️ engergizedman....
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👍 𝙈𝙊𝙍𝙀 👍
Elevate Your Fitness, Elevate Your Life 🔥
Subscribe to My Channel:
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🔸 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 🔸
Mike Cola Fitness
Website: mikecolafitnes...
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Пікірлер: 20
@MikeCola
@MikeCola 8 ай бұрын
Next video to watch: Men Over 50: Lose 50 lbs in 6 Months 🔥 kzbin.infoQtlFw--ZHms
@telmjcan3154
@telmjcan3154 8 ай бұрын
Love this! definitely gonna have to try this out. Downloading this video and re-watching constantly.
@MikeCola
@MikeCola 8 ай бұрын
Thanks, let me know how it goes. Best - Mike
@ShapochkinKirill
@ShapochkinKirill 8 ай бұрын
Storytime with Mike😊. Love these real life stories!
@MikeCola
@MikeCola 8 ай бұрын
Thanks, Krill 🙌 Happy New Year 🎉
@ShapochkinKirill
@ShapochkinKirill 8 ай бұрын
@@MikeCola Likewise Mike!
@user-vc9db6qj2k
@user-vc9db6qj2k 8 ай бұрын
Hey Mike, quick question: Creatine is all the rage in the fitness industry but do you personally advise it for men over 45/50 to at least maintain muscle mass? I'm 49 and after 15 months of using it the only gain I get is.... water weight! But no real change in terms of muscle and strength as I was already decent in that area. Should I stop it or persist with it? Thanks in advance!
@MikeCola
@MikeCola 8 ай бұрын
I do think creatine works for most people, but you will gain some water weight... if you're not getting stronger, then it might not be for you, but there were also cognitive benefits of taking it. If you are eating, a good amount of animal, protein may be your creatine levels on the high side already .
@user-vc9db6qj2k
@user-vc9db6qj2k 8 ай бұрын
@@MikeCola Ok, all noted! Thank you so much for taking the time to respond! Congrats on 25k subs and happy new year Mike, keep up the good stuff! 🤗
@sergealexandre4510
@sergealexandre4510 8 ай бұрын
Great advice! Thanks!
@soofitnsexy
@soofitnsexy 8 ай бұрын
happy new year from nyc! mike U are fantastic...whats your age height and weight?? thanks!
@MikeCola
@MikeCola 8 ай бұрын
Happy new year!
@soofitnsexy
@soofitnsexy 8 ай бұрын
thanks for not answering? I guess your Team answered@@MikeCola
@Vrt261
@Vrt261 8 ай бұрын
Happy new years Mike! I’m 18 5’8 180-185 I used to be athletic and active. I try to work out but I can’t seem to find dieting easy. I get easily unmotivated and tired due to working after school and in the weekends. Mike you any tips would give a young man like my self?
@tracythompson1692
@tracythompson1692 8 ай бұрын
"Invert, Always Invert" -Charlie Munger
@MikeCola
@MikeCola 8 ай бұрын
Yes, Charlie Munger 🙌 Happy New Year 🎉
@fernandocolon3107
@fernandocolon3107 8 ай бұрын
That's me 😔
@MikeCola
@MikeCola 8 ай бұрын
You can do it.. just use common sense and get started today 👊
@Ve-suvius
@Ve-suvius 8 ай бұрын
Walk walk walk. Too many people walk too little.
@MikeCola
@MikeCola 8 ай бұрын
Totally agree 🙌🙌🙌
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