Iron rich food and How to take it??

Iron defeciency anemia
If you aren't consuming enough iron, or if you're losing too much iron, your body can't produce enough hemoglobin, and iron deficiency anemia will eventually develop. Causes of iron deficiency anemia include: Blood loss. Blood contains iron within red blood cells.
Undiagnosed or untreated iron-deficiency anemia may cause serious complications such as fatigue, headaches, restless legs syndrome, heart problems, pregnancy complications, and developmental delays in children. Iron-deficiency anemia can also make other chronic conditions worse or cause their treatments to work poorly.
The most common causes of anaemia include nutritional deficiencies, particularly iron deficiency.

[@anilbambole9542]

Beautiful

[@KanthrajR-pq9nl]

Tq Dr very less people have such quality

[@user-sh9vg7bn2k]

Good massage mam

[@lekhadeviprasad7922]

Hi Divya ...liked all ur videos nd shorts.. very informative nd useful.. waiting for many more...

[@user-fe9xi6ec2t]

Best solution dear 💕😘

[@gvenkatesh180]

ಒಳ್ಳೆ ಮಾಹಿತಿ ಧಾನ್ಯ ವಾದಗಳು

[@ShivaKumar-ty1kh]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಮೇಡಂ ನಿಮಗೆ ಒಳ್ಳೇಯ ಮಾಹಿತಿ ಹೇಳು ಇದ್ದೀರಾ 👌👌👌👌👌.....

[@ChethuAcharya-gj8kq]

Thank you

[@lakkappamadar1721]

Super 👍tips

[@Suresh-yd5bw]

Thanks for your information.... please Mam...give suggestions for dry skin around eyes....

[@banadeshwaramallikarjun1723]

Thanks

[@munnaxl2980]

Namsthe maam 🙏 Thank you 🙏🙏🙏♥️♥️♥️

[@PrakashKumar-wt2fj]

Tq dr expecting many many more more tips please drrrrrrrrr😅

[@SharmilaRaju1]

👌👌🙏

[@manjumadiwala1352]

👌👌🎉🎉👌👌

[@channabasavaganadal7603]

🙏🙏

[@user-hv7bq2ju4v]

Eyes dark circle ge yen tinbeku madam

[@kocheraumeshjeneva8854]

Super

[@DrDivyaT]

Thank you Umesh

[@kocheraumeshjeneva8854]

@@DrDivyaT Welcome

[@deepashreehs4954]

Hi Mam, is there any home remedy, to improve hormonal deficiency, I am taking hormone tablet (Yasmin ) after Hysterectomy at 40 years, WIthout hormone tablet it is difficult to survive plz plz suggest me home remedy , now I am 45yrs Hysterectomy ,

[@rudreshaiahdc9995]

Love you❤❤❤❤

[@nagarajnagg7779]

🙏🙏🙏🙏🙏

[@rajshekarraj4801]

ಧನ್ಯವಾದಗಳು.

[@chiraagsrigandha3332]

ಶುಗರ್ ಇರೋರು ನೀವು ಹೇಳಿರೋ ಎಲ್ಲಾ ತಿನ್ನಬಹುದ ಮೇಡಂ

[@kalappabhusagoudra3464]

ಸುಪರ್ ಮೇಂಡಮ್

[@renukarenuka8339]

Super ಮೇಡಂ

[@vidyasatheesh6987]

Iron nd calcium jothe tagondre henadru problem ha mam

[@DrDivyaT]

Iron absorption kammi aguthe so jothege thagolbaardhu

[@vidyasatheesh6987]

Tq u mam

[@ShivaKumar-ty1kh]

ಆಯಿಲ್ ಫೇಸ್ ಸ್ಕಿನ್ ಪ್ರಾಬ್ಲಮ್ ಬಗ್ಗೆ ಹೇಳಿ ಮೇಡಂ

[@ashwinisunil3120]

Madum ಮಕ್ಕಳ ಆಹಾರ ದ ಬಗ್ಗೆ ಹೇಳಿ immunity power ಗೆ 🙏🏻

[@DrDivyaT]

Sure Ashwini

[@shashimanvitha4830]

Medam nevu yake dull hagidera

[@rudreshaiahdc9995]

🎉🎉🎉🎉🎉love you❤❤❤❤💋💋💋 super cute💋💋💋

[@user-kk5rk2py6e]

ಇವುರೆದೆ. ಗೊಳೂ. ದಿನ

[@thomasthomas6557]

Tagu

[@ashugahan1490]

Ma'am can b get ua contact number