Duck Under | Wrestling Moves

[@ironfaithwrestling]

FREE Iron Faith Academy: www.skool.com/iron-faith-academy-free-3014/about

[@Sheeeeshack]

One of the best grappling channels out there

[@ironfaithwrestling]

trying to be number 1!

[@zinquillazombih]

​@ironfaithwrestling you're already #1

[@ironfaithwrestling]

@@zinquillazombih that’s what I like to hear!

[@AEBJJ159]

You’re #1 for me too sir. Been teaching myself wrestling solely based on your content.

[@ironfaithwrestling]

@@AEBJJ159 thank you very much!

[@user-tv1tp2fr1u]

Basics: 2:00 back of head to back of tricep 2:19 duck it 2:45 when to duck 3:35 be close to the body 3:55 same vs opp side 4:10 opp pros 4:49 same pros 5:08 details for same side ducks Variations: 9:35 double inside 12:01 inside-elbow 13:17 elbow 14:26 inside-undertook (both sides) 16:11 if they have head position on ur undertook 17:20 Jarrell's boot Scoot variation 18:32 turning their thumb block to over collar and ducking 21:05 zahid's double knee drop 21:39 inside-collar 22:40 from open 28:30 super duck 24:10 when they have a reverse wrist grip 25:00 normal grip 25:37 when they have both wrists 25:58 overhook 27:10 when you have their wrists 28:01 inside- wrist 28:21 single wrist Finishes: 30:08 crotch lift 30:57 leg attacks (used when you don't have opposite side tie up) 31:25 pulling down on opposite side

[@ironfaithwrestling]

legend!

[@zachlovescats95]

You can do an entire summer camp off one move alone

[@ironfaithwrestling]

@@zachlovescats95 for sure! just wouldnt know which one to pick haha

[@초이-i9d]

I want to improve my Wrestling move but my English skill is poor. But your speech is very comfortable. Nice Education. thx

[@ironfaithwrestling]

much appreciated!

[@tshinn]

Always breaking things down in series so well without leaving out the little details that make it all work!

[@ironfaithwrestling]

Of course! Only the best

[@drew_pattywacker]

Great content per usual! Would love to see an instructional on elbow ties/elbow control.

[@ironfaithwrestling]

For sure at some point, arm bar next week, and I have to get a one on how to ride done for my online academy. Maybe after that

[@oriohoodlum]

Quack quack 🦆:D. Iron faith all day!!

[@ironfaithwrestling]

Yeah Buddy!

[@Ryno133]

Anyone else here to up their BJJ game 😅 Great breakdown!

[@roysalvador9214]

Yezzir!

[@user-hg5dg4vd9e]

You should make a video for strength and conditioning similar style to the stretching video.

[@ironfaithwrestling]

Definitely can do that at some point

[@namk0163]

Any videos on grappling bigger opponents? Or takedowns that don’t require much strength?

[@ironfaithwrestling]

Of course! The duck under is actually a great technique. I have a KZbin video on high singles as well which is really great just look up iron Faith high singles

[@Y................y-nm7]

He has a low single video pretty good on heavy opponents

[@TheYoungcrane]

As always, the BEST 👍👍🥇🥇🙏🙏

[@ironfaithwrestling]

Thank you very much! Arm bar series next!

[@ChristopherCline-cg3ud]

Yeeeeessssz!!!! Was wondering when u were gona do one on ducks

[@ironfaithwrestling]

You know it! Hope you like enjoy it

[@mreric5724]

Is there anything in particular you do to make sure the duck under doesn't get stuffed by an elbow tie when you're trying to duck the side you have an inside tie on?

[@kaijublue1151]

you got any material on body locks? duck under is my favorite and best takedown but i usually end up mat returning or te guruma or in a body lock

[@ironfaithwrestling]

@@kaijublue1151 checkout overhook instructional

[@GiovanniBaker]

ON Gaaad

[@cje9434]

Do you have any videos on what to do when someone has a good collar tie with one hand and mercy grip with the other?

[@ironfaithwrestling]

I would study my handfighting video it goes over a lot of secenarios but it will help you with the overall concepts of handfighting too

[@wayneherman664]

Excellent 👍👍

[@ironfaithwrestling]

Thank you! Cheers!

[@synjozefa8729]

Brother, still waiting for carthweel instructional:)

[@ironfaithwrestling]

Sorry going to have to wait a little longer 😂. Got a long list of things I got to get through

[@zacarius445]

What are some shots that go with the duck under?

[@ironfaithwrestling]

high crotch double

[@gamebred26]

4:12 time stamp...

[@ironfaithwrestling]

love it, got to come back to study more!

[@2ez318]

15:42

[@2ez318]

18:27

[@ironfaithwrestling]

@@2ez318 Great move choice!

[@ハリmakigawa]

xiexie 谢谢

[@ironfaithwrestling]

yeah buddy

[@Y................y-nm7]

The thumbnail

[@ironfaithwrestling]

my brother made it and wanted me to try it out haha