Ironman Journey Ep 18. What happened at Outlaw Nottingham Half.

[@terrycurtis260]

Great work and time, well done 👍

[@triBenjamin]

Thanks 👍

[@TriToBeIron]

Great work dude and still a really decent time

[@triBenjamin]

Cheers 👍

[@SwimBikeRunStu]

Sounds like a decent day out 👌

[@triBenjamin]

Cheers 👍

[@darrenowen3797]

Well done pal, good time that, I was one of those weirdo's that saw you in transition the day before, saw you on the run as well as you flew past me!!

[@triBenjamin]

🤣 hope you had a good at the race as well 👍

[@TriathlonDan]

Great work mate! More fuel on the bike I'd say :)

[@triBenjamin]

Yeah looking back I think that ended up costing me, creeps up on you over the course of the day