How To Serve BIGGER | Technique & DRILLS

  Рет қаралды 19,696

Iron Will Tennis

Iron Will Tennis

Күн бұрын

Пікірлер: 71
@nickherbert2591
@nickherbert2591 Жыл бұрын
I'm very impressed with your channel. I'm not surprised you are growing it so quickly. You are a natural in front of the camera it would seem!
@ironwilltennis
@ironwilltennis Жыл бұрын
Thank you for the compliment 😁 I hope we keep growing
@claudiow1129
@claudiow1129 Жыл бұрын
One of the best serve videos I've ever seen. That's the best way to improve the serve: progression. Adding the movements separately until the whole swing comes naturally
@ironwilltennis
@ironwilltennis Жыл бұрын
Thank you for the compliment 😁 happy to help
@gerhardwagner9438
@gerhardwagner9438 2 ай бұрын
Super Video- very good explained and top Drills to came on the point‼️ Thank you - love it‼️👍🏼
@warrentondixon2650
@warrentondixon2650 Жыл бұрын
As usual... very well taught👏🏽👏🏽
@edreyes5381
@edreyes5381 Жыл бұрын
Thank you, thank you Will! It is great to finally have someone who shows how to improve a stroke by breaking it down with all the important step by step descriptions and drills including how to prevent injuries with the proper warmup. Great job!
@ironwilltennis
@ironwilltennis Жыл бұрын
You are very welcome 😁 I'm happy to be able to help
@davidhale8034
@davidhale8034 Жыл бұрын
Great session.
@jasonrobathan209
@jasonrobathan209 Жыл бұрын
Great video Will and an excellent explanation of the muscle groups involved and the biomechanics of the serve. Playing more matches (instead of just rallying) has made me realize how important a strong first serve is to more easily hold your service games and put more pressure on the opponents service games. I'm looking forward to putting these drills and tips to use to improve my serve! Thanks coach! 👊
@ironwilltennis
@ironwilltennis Жыл бұрын
Absolutely👍 let me know how it goes 😁
@raidraid6672
@raidraid6672 Жыл бұрын
Great content. I have started to watch this video with much anticipation that you're going to address the biomechanics of the ball toss, because you had sort of promised in your reply to my comment a few weeks ago to address this very important issue in your "next serve video". I'm truly at a loss as to the lack of focus on the ball toss biomechanics by coaches and video instruction coaches alike. All the great stuff you guys put out about the serve rhythm, smooth notion, muscle engagement etc... etc...are all for waste if the toss is not there.
@ironwilltennis
@ironwilltennis Жыл бұрын
You know what you are right ✅️ I apologize, I'll get in that today and add a short specifically for tossing
@raidraid6672
@raidraid6672 Жыл бұрын
Hello Will, it's been over a week since your last reply. Looking forward with great anticipation to your instruction on the ball toss. I'm not sure if a "short" will satisfactorily cover it, but your the teacher😊@@ironwilltennis
@peterdrury5627
@peterdrury5627 Жыл бұрын
Loved the perspective you gave on pronation. Wonderful approach to the biomechanics. Very helpful.
@ironwilltennis
@ironwilltennis Жыл бұрын
Glad it was helpful!
@vinguyen4046
@vinguyen4046 10 ай бұрын
Great breakdowns coach💯. I’m going to try all the tips.
@ironwilltennis
@ironwilltennis 10 ай бұрын
great, Let me know if they help
@willmurphy6663
@willmurphy6663 4 ай бұрын
Thanks for the immense detail
@neygercey7899
@neygercey7899 Жыл бұрын
Great lesson!😊
@ironwilltennis
@ironwilltennis Жыл бұрын
Thank you 😁 hope it helps
@halbrody4513
@halbrody4513 Жыл бұрын
Thx. Excellent drills
@ironwilltennis
@ironwilltennis Жыл бұрын
You're welcome 😁
@squidmaster23
@squidmaster23 Жыл бұрын
Congratulations on the 10K subscribers Will! Can't believe how fast you accomplished this goal. Your content is great and your hard work shows. A video that I'd be personally interested in is a recording of your own match play and performs some post-analysis for why you chose certain decisions and how you dealt with all of the challenges of the match.
@ironwilltennis
@ironwilltennis Жыл бұрын
Currently working on it
@marcushilmersson7848
@marcushilmersson7848 Жыл бұрын
This is fantastic, I’ve searched high and low for clear explanations about the different roles of the legs. Looking forward to getting to work on those drills in particular 👍🏽 Could you elaborate a bit on the timing/hitting the net issue you mention around 11:20 in? I’ve always put it down to tossing too far inside the court or overrotating but this actually makes more sense now I saw you do it and then mention it immediately. Is it a toss height correction as you speed the swing up or more a ”patience” thing? Thanks again
@thomasc4777
@thomasc4777 Жыл бұрын
Will, very nicely done. Just for clarification, am I correct that you're using a continental grip with each serve exercise? Thanks much.
@ironwilltennis
@ironwilltennis Жыл бұрын
Yup you got it😁 continental for everything
@thiagueetis
@thiagueetis Жыл бұрын
I was training serves yesterday. And now i’ll i do it again your way, i hope to improve 🙏🏻
@ironwilltennis
@ironwilltennis Жыл бұрын
Great 👍 keep the hard work going 💪
@walc5704
@walc5704 Жыл бұрын
Great tips, love your channel. One question: what is the correct weight distribution between the front foot and back foot during the ball toss, especially when you release the ball?
@mas5589
@mas5589 Жыл бұрын
I was caught by these drills... Sure next time on court I'll put them into practice and go back to you here to share the results. My fastest recorded valid serve is 98mph, and looks like a wall I cannot jump... Thanks for sharing your knowledge and natural way of expressing yourself on camera
@capricornmagic63
@capricornmagic63 Жыл бұрын
98 mph is more than decent. Bear this in mind, you're serving faster than Jimmy Connors was at his peak, Sara Erranis' fastest serve was measured at 78
@lewisallen5849
@lewisallen5849 Жыл бұрын
This is such a good video, I can't wait to try these out! Got an idea of how long this whole set of drills should take? Thanks for including a few serves at the end too, really helps me to learn
@lewisallen5849
@lewisallen5849 Жыл бұрын
12:34 full serve
@ironwilltennis
@ironwilltennis Жыл бұрын
You're welcome 😁5 or so minutes on each is good if you focus
@percivalmvoco2569
@percivalmvoco2569 Жыл бұрын
Thanks Will I am struggling with the serve. I have to breakdown before I can combine everything
@ironwilltennis
@ironwilltennis Жыл бұрын
Hope this helps with that process
@francisremedios2530
@francisremedios2530 9 ай бұрын
What is the role of dropping the tossing arm after the toss?
@paulyuen6374
@paulyuen6374 Жыл бұрын
Power power thankyou.what tension did u string and what size is this string.
@ironwilltennis
@ironwilltennis Жыл бұрын
55lbs 17guage
@isabellefriess5670
@isabellefriess5670 2 ай бұрын
Is it a first serve or a second serve? If not, would you be so kind as making a video on the difference between the first and second serve? Thx
@ironwilltennis
@ironwilltennis 2 ай бұрын
@@isabellefriess5670 I sure can 😁
@AlonParis22
@AlonParis22 Жыл бұрын
As always spot on and very applicable. Quick question though Will - it seems like you hold your racquet a bit high when you serve (no heal pad overlap). Personal quirk or ...? Wouldn't holding the racquet a bit lower increase wrist range of motion?
@ironwilltennis
@ironwilltennis Жыл бұрын
I always felt like I needed to keep my fingers spread apart more. To me I feel like as you bunch your fingers together you lose dexterity in the hand
@phillai9930
@phillai9930 Жыл бұрын
Coach Will, thx for the great vid ! Should I always load my weight on my back foot at the trophy position before transferring ?
@at1838
@at1838 Жыл бұрын
Great video as always. Congrats on 10k! Regarding pinpoint v. platform. Do you recommend one over the other for certain body types or heights? The majority of professionals tend to use pinpoint. Is there a reason for that? Would be great to hear to your expertise on that.
@chjcptt
@chjcptt Жыл бұрын
It is a shame that I am only allowed to give 1 like to this video. Definitely going to try out the flamingo drill next time on the court. Thank you! 😊
@ironwilltennis
@ironwilltennis Жыл бұрын
Very welcome 😁 let me know how it goes
@chjcptt
@chjcptt Жыл бұрын
@@ironwilltennis I actually did the flamingo drills during the weekend, it helps a lot! I got a much better feel in body weight transfer when hitting serve. I did a 50x right-leg flamingo + 50x left-leg flamingo + 50x combined flamingo. After the drill, I started to hear the pop sound from some of my regular serve with little effort. I am going to repeat this drill a few more times during the next few weeks until I can fully master this. Once again, thank you for the great content :D
@dennismalkowski4132
@dennismalkowski4132 Жыл бұрын
One tip I got from Jeff Salzenstein's videos that really helped increase my serve power was to "elbow the enemy" where you attempt to hit someone behind you with the elbow of your hitting arm as you are bringing the racquet up. It essentially mimics the mechanics of a pitcher's windup. Any thoughts?
@PaulVoorberg
@PaulVoorberg Жыл бұрын
My point of interest: 2:03 - Pushing the ball drill
@ironwilltennis
@ironwilltennis Жыл бұрын
Makes a huge mental difference
@hobbes4583
@hobbes4583 Жыл бұрын
Just curious, did you play d1 or satellites? You got some serious heat on the serve.
@ironwilltennis
@ironwilltennis Жыл бұрын
Both 😁
@hobbes4583
@hobbes4583 Жыл бұрын
@@ironwilltennis where did you play juniors? CA?
@cheolwonryu9503
@cheolwonryu9503 Жыл бұрын
What is the weight of the squishy ball?
@ironwilltennis
@ironwilltennis Жыл бұрын
2-3 lbs will do fine. I recommend getting a rubber ball with sand in it. They are easier to hold
@chandrashekharmysa3692
@chandrashekharmysa3692 Жыл бұрын
Super
@davebeery_youtube
@davebeery_youtube Жыл бұрын
Same exercises for all serves or just first flat serve?
@ironwilltennis
@ironwilltennis Жыл бұрын
This was geared more towards flat serves but everything with the core and legs can be applied to any serve
@lanzain7008
@lanzain7008 Жыл бұрын
Why my service arm still hurt when serve either at duece or ad court?
@ironwilltennis
@ironwilltennis Жыл бұрын
That is tough to answer without seeing you serve. Send me a video and I'll try to help
@DillPlays
@DillPlays Жыл бұрын
Love the content, COLAB SOON????
@ironwilltennis
@ironwilltennis Жыл бұрын
Gotta give the people what they want 💪
@watcher687
@watcher687 Жыл бұрын
What happened at 11:43? Was that an incomplete yawn?
@ironwilltennis
@ironwilltennis Жыл бұрын
Had to force it down 😆 🤣
@watcher687
@watcher687 Жыл бұрын
@@ironwilltennis Nice 😀 Almost got away with it.
@sveinungjrgensen5125
@sveinungjrgensen5125 Жыл бұрын
👏 👏 👏
@DileepreddySobhaKrishna
@DileepreddySobhaKrishna 7 ай бұрын
@FairwayJack
@FairwayJack Жыл бұрын
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