IS 80/10/10 THE BEST DIET? Dr. Doug Graham Q&A

Dr. Doug Graham sits down with us to talk all things 80/10/10 and his story into being raw vegan. Doug is an athlete and has been raw vegan for over 40 years. He is an advisor to many athletes and professionals and his diet is well known around the world and very specifically in the raw community as well. I truly hope you all enjoyed this one!
xo
Gillian
80/10/10 BOOK: amzn.to/3nRjlVq
No more Seizures Video: • 6 Months On Fruit, No ...
Go follow Doug here on KZbin: bit.ly/3P0iD3G
Doug on IG: bit.ly/3ujpJIW
𝗙𝗼𝗹𝗹𝗼𝘄 𝗺𝗲 𝗼𝗻 𝗜𝗚 𝗵𝗲𝗿𝗲: bit.ly/3xnfEwF
𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: amzn.to/3vmqtyf
𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE
USE CODE savewithgillian to save 10%
the supplements are an affiliate link! when you purchase them I receive a small % & it costs you nothing extra:) + helps this channel...I also personally take these and believe in them AF or I would not have called them for an affiliate link!) love you guys xoxo

[@GillianBerry]

Hey Guys! Hope you enjoy this one. See links below: 80/10/10 BOOK: amzn.to/3nRjlVq No more Seizures Video: kzbin.info/www/bejne/pWTVpmqthpeIn5o Go follow Doug here on KZbin: bit.ly/3P0iD3G Doug on IG: bit.ly/3ujpJIW 𝗦𝗨𝗣𝗣𝗟𝗘𝗠𝗘𝗡𝗧𝗦 𝗜 𝗧𝗔𝗞𝗘 𝗗𝗔𝗜𝗟𝗬: bit.ly/3H4v0aE (USE CODE savewithgillian to save 10%) 𝗠𝘆 𝗞𝗶𝗱𝘀 𝗕𝗼𝗼𝗸 𝗮𝗯𝗼𝘂𝘁 𝗵𝗲𝗮𝗹𝘁𝗵𝘆 𝗳𝗼𝗼𝗱𝘀: amzn.to/3vmqtyf

[@papibeto3556]

Do you have the link for his food combining reference guide? 😄💚

[@lumam5701]

Yay! We planted watermelon, sweet melon and okra today🥰. Teaching my son and his cousins to eat from the earth, Looking forward to investing in this!🌻🇿🇦

[@GillianBerry]

@@lumam5701 wow amazing !!!

[@lumam5701]

@@GillianBerry ☀️🌼🤗

[@UshaYadav-dz8mm]

a😅A LONGq/❤````>>≥

[@angelarose6602]

I'm on the Keto / carnivore diet but listening to this has got me eating fruit today. My knees feel better already!!! Wow 🎉

[@danielcj1978]

I was on keto for 6 weeks and lost one pound. Switched to raw foods and lost 5 in 3 weeks. The way meat sits in your stomach and doesn’t move feels terrible now.

[@shannoncat1984]

I cured my tendonitis getting ride of meat and eating more raw fruit. So happy for you. Lower fat diet is way to go. Food matters if we want to feel good keto would cause so mucj inflammation

[@shannoncat1984]

Omg 50 percent fat!!!!! Your arteries 🙄🙄🤔🤔🤔

[@MarcusBarnabassisSystersSonne]

Awesome, Gillian! Your channel is becoming like a rawfood Renaissance. All the people you're interviewing were so big back in the day. You are bringing back SUCH a good, and important, vibe!

[@GillianBerry]

Wow, thank you!

[@MsSheilaC]

I agree!!

[@GeraldineJenkins-om8bk]

Wow, so much knowledge. Thanks to you both. Nothing like someone who has been practicing this lifestyle for sometime. 🙌🏾

[@gpe1279]

Wow Gillian, I can't keep up, honestly, your channel is friggin' smokin' sister!!! All the amazing interviews and people is simply breath taking. You are obviously someone who knows what they want and makes it happen. I genuinely feel your channel is going to not only become huge but also to change many, many peoples lives for the better, for ever. If you can continue on this path and keep creating such fascinating, inspirational and educational content you will be one of, if not the, biggest channel within the health/diet genrè...good on you and thankyou so very much. I haven't read Dr Grahams book but have known I should for a couple of years now and must get it sorted. Love and light my good friend 💚🌞✌️

[@GillianBerry]

thank you so much for these beautiful words !!! Love you !!!!!! ❤️❤️❤️🙏🙏🙏🙏

[@Sunshine-Lyon]

Very well said! I absolutely agree! Thank you Gillian for helping all of us ❤️

[@GillianBerry]

@@Sunshine-Lyon that's so nice 🙏🤍 thanks Jenny !!!!! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@tonivandyke]

Ditto GPE, I'm sure you have expressed what a lot of us feel. Thanks Gillian for your amazing interviews and I'm so glad you didn't stop interviewing. All the best to you, you have a very lovely "vibe" ! ❤‍🩹❤‍🩹❤‍🩹

[@GillianBerry]

@@tonivandyke 🙏💞

[@jajajajaja357]

"If I wanted to learn how to eat fruits and vegetables - I would do so by eating fruits and vegetables". BAM Hearing that sentence in time would save so many people so much time and money and stress and disappointment.

[@arlahunt4240]

This was so interesting. I have osteoporosis so his comment I could cure this stuck in my mind. How or where do I go for information to repair my bones?

[@terifran]

You can also look into Dr Morse's information

[@Lynn-nr2vk]

“ craving is just a nice word for addictions”. Wow so true if you truly think about it

[@stargazerbird]

I read 80/10/10 when it came out and the wisdom in it is only now being rediscovered by the conventional scientists. It makes me smile when they come round to that magic ratio as perfect for health.

[@GillianBerry]

😁

[@sll6060]

He looks great and so much light in his eyes. He's a great storyteller too. Thanks for rounding up the heavy hitters in the raw food community, wonderful work. Please interview Dr. Morse :).

[@GillianBerry]

my pleasure ! yes have emailed Dr Morse am trying

[@ballerinaone265]

I also noticed the softness in his eyes!

[@thewaterprophet6880]

Holy shit this is the scariest most profound conversation. I got conned in ways I can’t even fathom. I feel heartbroken that I knew all of this but went the wrong way listening to wrong people whilst seeking love and connection. Dr, you have just saved my life. I hope. X

[@chefmarciacooper]

What a wonderful interview. Thank you for sharing these great minds. We learn so much from the folks that have embraced the raw food lifestyle for such an extended period of their life.

[@GillianBerry]

🙏❤️

[@lynnpierce1456]

Another great interview! Thank you so much Jillian! I am a believer in this as I am on day 84 of a juice fast. I am also taking 2 teaspoons daily of hemp oil for fat. For the first time in my 65 years I have lost 19 lbs and feel better than ever. I ended 8 years of keto/carnivore after I became extremely ill from a massive gallbladder attack.Two doctors told me it would only get worse if it wasn't removed. They were wrong. I was able to keep my gallbladder by changing my diet. I believe this book would help in my transition to raw!

[@GillianBerry]

wow no way !! glad you are OK !!!!!! wow day 84!!! holy !! 👏

[@joarnshand6126]

Good on you

[@samdesanto9983]

Glad you were one of the fortunate ones that didn't fall for the gallbladder lie. I was in the same boat and did the gallbladder, liver flush and cleanse. I haven't had a problem since but my dad is as stubborn as a mule and has had a stone stuck in there for 23 years now. I'm really happy for you because that really sucked for me and sure it did for you also.😉 Thanks for sharing and have the best day ever!!

[@Missy1824able]

Wow! I’m so glad you found all this information. This is

[@Missy1824able]

Wonderful

[@brendahulett664]

This was AWESOME girrrrl! The legendary Dr Graham. Soooo interesting, loved every minute. Have had his book for years, love it .... You are without doubt in a league of your own sweetheart You have a heart of gold, so v kind to others too & you are humble. Much love ❤😘

[@GillianBerry]

thank you so much Brenda!!!! 💜💕 love you !!

[@petergergely34]

Hi Gillian, thank you so much for your channel, two months ago, when I started eating raw I was just flooded with so much information and I didn’t know what to believe… it contradicted so much! I’ve been eating strange combinations, that led me to always feeling hungry and bloated.. it wasn’t good so I included some cooked grains and legumes to my diet again, but all the gut problems got even worse.. then I started to eat more fruit and vegetables, not limiting myself, not eating when Iam not really hungry, intermittent fasting, drinking more water and I can say that I feel so amazing on raw diet, I just wish that everyone would feel this.. again thank you for all the work you do, this is some true information about human health ❤️

[@GillianBerry]

happy for you!

[@angelamoynahan2627]

This was sooooooo helpful and timely. Been vegetarian 2 years, vegan 1 1/2 years and working towards fully raw but still so much to learn. I started reading the 80/10/10 book a few days ago and love the simplicity of that approach and hearing you two speak today brought it up a level. Thank you!!!

[@GillianBerry]

happy it helped !!!

[@sonjadyason8802]

Such valuable information ❣️ Absolutely loved this! Gillian you never seize to amaze with your professionalism, the questions you ask, the presentation & most of all ... Getting the best of the best in this field to share their knowledge. We so appreciate you. Thank you 🙏🏻❤️🙏🏻

[@GillianBerry]

thank You !! 🙏✨❤️

[@Herkimerdiamond]

Dr Dough Graham is a thoughtful man… I am learning so much with him…

[@TheGD43]

I like that you let the guest speak and don't interrupt their train of thought. 👍

[@GillianBerry]

🙏🙏 ya I try my best to do that 😁

[@loveonlyplease]

Great Build! I discovered raw vegan 2009. I've been severely off track, but I'm back and headed towards high raw. Dr McDougall is one of the trailblazers still on the course.

[@sungardener]

Wonderful interview Gillian! Thank you so much!

[@rodneynehring1782]

What an amazing interview. So much wisdom shared. Gives me much to think about. Thank you so much.

[@charletteprzybylski3417]

What a fantastic interview!!! Thank you for sharing this interview, so informative. 👏👏👏

[@erikogotoh5978]

Hi Gilian, Thank you for this beautiful interview. Though I am not good at english😅, I could really enjoy it with the help of subtitles ❤❤❤

[@francesb-p2441]

oh this is juicy stuff! There is so much information in this video. Thank you so much!

[@GillianBerry]

you're very welcome !! 💙💙

[@EminaBalan78]

Thank you both for this interwiew!

[@GillianBerry]

our pleasure!!!!! coxoxox

[@chellyb6859]

great video! I would love to have a copy of his book :) Thank you for these awesome interviews!

[@GillianBerry]

ok awesome good luck! happy you are liking the interviews!! have a great Sunday.

[@rarejewel2679]

Excellent interview! I am new to your channel and I am learning so much since I have subscribed! Thank you for everything you are doing! 🙏🏽💫🌟💚

[@GillianBerry]

yay happy to have you here !! welcome. !! 💕💕💕💕💕🤗🤗🤗💙💙💙

[@donnalofton7988]

This interview was wonderful! Wow! So interesting and informative.

[@christinaheesakacowden-wut3809]

I remember my Biology professor telling us, that everything that tastes sweet in nature is not toxic. It is genius, isn`t it, that God gave us taste and smell, so we could find out, what is food and what isn`t. Thank you Dr. Graham for pointing this out, that sweet is good, and sweet is food!. There is no life on earth without carbohydrates. I wrote my thesis about this subject. So great to listen to you and thank you again, for opening the eyes of us humans out there, who have been "pasting" their eyes and minds shut with the wrong "foods".

[@Finest1920]

Awesome and the best 2 hrs well spent! Thanks to both of you.

[@GillianBerry]

🙏🙏🙏🙏🙏🙏

[@shoop5959]

That was so informative!! I definitely want to read that book!!! This could finally be the answer I need. Thank you for the awesome interview!

[@GillianBerry]

ok good luck !!! you are so very welcome 💙

[@moondalastringart]

Wow! That was the most awesome, information packed interview I’ve watched! And doc’s voice is so calm and soothing, such a pleasure to listen to him. Thanks a million, Gillian! ❤

[@omairaleon4015]

Great interview Gillian! Thanks.

[@GillianBerry]

you are so very welcome 💙

[@vincent82486]

Been looking forward to this!🙏👍

[@GillianBerry]

😄😄

[@smlndolphn9802]

I always love your interviews Gillian!! They are super inspirational for me 😊

[@GillianBerry]

that makes me happy to hear !!

[@rebeccafinney2151]

OMG and WOW!!! Awesome interview! Thank you so much!

[@GillianBerry]

you're so welcome Rebecca !!! 🤩🤗❤️💜💙🌸🤍

[@trondarle]

Awesome interview! Always excited for your new uploads! Would be very cool to win that book!

[@GillianBerry]

ok awesome good luck ! yay happy you are enjoying the vids ! ❤️

[@positivepam1031]

I am so excited to have the opportunity to listen to this interview!! This is so informative and inspiring!! I am interested in the 80/10/10 book!! 😊

[@GillianBerry]

love having you here Pam ! You will be entered !

[@Suryasunshinez]

Hi Gillian ! Thank you so much again for another beautiful interview! I am so thirty for truth and knowledge and I have been binge watching all of your videos. I love your energy and I resonate so much with you. It is always a pleasure to listen to dr Graham . I would love to have a copy of his book ! Keep on the great work. Sending you hugs from Italy 🥰🌺💫

[@GillianBerry]

thank you so much for being here 🙏✨💙 ok good luck 😉

[@ourkingdom9822]

Oooh Gillian!! I would love to read this book!! He is such an inspiration ♥️ thank you so much for this interview

[@GillianBerry]

you are so welcome !!! ok will enter you !! 👍💙

[@elviaricci3412]

THANK YOU! This was amazing! Packed with excellent information and great reminders of what our natural diet is meant to be

[@GillianBerry]

you are very welcome!

[@Lieutenant-Dan]

Amazing interview, well done Gillian! ❤

[@fruits4584]

Great interview. I was looking forward to seeing OG Doug Graham on the show

[@GillianBerry]

:)

[@samiraqurbani3324]

Gillian you are doing amazing with your interviews! Thank you!

[@GillianBerry]

thanks Samira!!!! have a great day 💙💙

[@messenger4969]

Great, informative interview! Thanks, Gillian!

[@trelynla]

This is super helpful and answered so many of my questions. Thank you!

[@GillianBerry]

you're so welcome

[@hoxton0932]

This is the one. Love the interview. Thanks so much.

[@GillianBerry]

thank you so much for being here!! loved this one too and so glad you did!! xoxo

[@HealthglowsNet]

Thank you both for this amazing interview. I have been learning from Doug since 2012, and still he amazes me with this encyclopaedic knowledge every time 🙏☺

[@GillianBerry]

🙏🤍🤗

[@richardfiske]

Thanks Gillian……your channel is providing great info and inspiration👍🙏🏻

[@GillianBerry]

🙏🤍

[@sunshineandhappiness6014]

I love Dr Graham! Any interview he does is always thoughtful and encourages me to eat more raw food! Thank you both!

[@GillianBerry]

welcome 💙💙💙

[@GOzoRAW]

Fantastic interview - really valuable info thank you 🙏🏽

[@GillianBerry]

Glad you enjoyed it!

[@helenakovach3057]

What an interview 👏🏻👏🏻👏🏻. All my questions have been answered ❤️.

[@GillianBerry]

yay !

[@anealin]

Awww, dr. Graham!!! What a surprise! I got so insipred by his speeches 15 years ago! I'd love a copy of his book, and if you sign it, I'd be soooo happy! A long travel to Russia tho. Dr. Doug Graham definitely made a huge contribution to the raw food movement. Even though i do raw slightly different and i am still figuring out what works best for me, i acknowledge and admire his work a lot! 👏👏👏

[@bellecheshire4867]

So good to hear Doug Graham again I've been trying to achieve his 80 10 10 for years, not there but feels good to be eating as many fruits and vegetables that I want. Thanks Gillian great interview I trueily loved this one .

[@GillianBerry]

you're very welcome 💜

[@kumipermaecovillageghana]

Thank you for this wonderful interview. You always interview great people on your channel. It's really a life changer. This man is very deep and experienced in the fruitarian lifestyle.

[@jenygo4848]

Love the conversation!!! Thank you!!

[@GillianBerry]

you're very welcome !!

[@annetaylor3809]

He's amazing! I would love to have the book! thank you for another great video!❤❤❤

[@GillianBerry]

welcome!! ok good luck 🤞🏻

[@vaherlihy]

Thank you Gillian👍 Fantastic person. Fantastic questions. Sooo much information ! His diet is so simple and important!

[@GillianBerry]

🙏🙏

[@frugalityrules]

Dr. Graham is captivating!! Thank you so much for this interview! I'm only 9 minutes in and I've learned so much already!!

[@GillianBerry]

Glad you enjoyed it!

[@bonniehallraw]

Great interview! I’ve heard Dr. Doug Graham before but your questions brought out so much more! His intelligence and common sense, easily understood explanations were life changing!

[@GillianBerry]

🙏🙏

[@jillianm]

Another truly wonderful interview Gillian 💗

[@GillianBerry]

🙏💕

[@MsFitVegan]

What an INCREDIBLE interview! My second time watching! You both are AMAZING and so knowledgeable thank you for doing this 🙏🏼💖💖💖💖💖💖

[@GillianBerry]

love you !! 💕💕💕

[@chevelleflorida]

Absolutely the best interview that I've seen with Dr. Doug Graham! Thank you Gillian! Thank you Dr. Graham for sharing your knowledge and time with us. So insightful!

[@GillianBerry]

🙏💞

[@marlies7444]

Always looking forward to your interviews.

[@GillianBerry]

🙏🤍

[@whoa7855]

Wow! Incredible interview, thank you so much for changing my life, both of you

[@GillianBerry]

🙏💜

[@samantharepath9856]

Wonderful interview! Found part on menstrual cycle fascinating. You’ve a gift for making people feel at ease and really allowing them share their knowledge and beliefs. Very helpful to all of us out here learning. With many thanks, Samantha.

[@GillianBerry]

thank you so much Samantha !!!! sending you much love !! 💜💜

[@jessettapeterson5795]

Absolutely loved this interview Gillian! I’d love to win his book! Your channel is quickly becoming the one I check daily. You always have the best questions. Thank you and keep doing what you do!

[@GillianBerry]

🙏🙏❤️

[@pavanyadav9465]

Nice interview... very informative.. I'm interested in this book. 😊 thanks

[@GillianBerry]

yes will enter you 😁😁😁🎉🎉🎉💜💜💜

[@jajajajaja357]

Thank you so much for this awesome interview on your awesome channel Gillian. You are really rocking the raw-food-world on YT since your started your super-inspiring channel. The book 80-10-10 is absolutely lifechangeing. I was mindblown when I read it the first time. But actually I REALLY and totally got it only when I read it the second time. This book is the answer to how human beings HAVE to eat .....if they want the highest possible health. And it is also the answer to how to find the SIMPLEST way of eating and living the raw food lifestyle. The answer to all problems in life seems to lie in SIMPLICITY and the raw food lifestyle is no exception.

[@GillianBerry]

💖💖💖💖💖💖 thanks for the beautiful comment appreciate it 😻😻😻

[@cheriyost2780]

Great interview. Would love the book!

[@GillianBerry]

awesome good luck

[@trishlochicht7315]

Dr. graham always makes sense.

[@saraglace7308]

WOW Gillian thank you for this one!!! Fantastic interview and Dr Graham’s sports performance angle is exactly what I’ve been hoping to hear. I experimented my way into high carb low fat as a high school athlete trying to optimize performance, and a decade later stumbled into veganism as I was seeking relief from Lyme inflammation. It’s just the past three months though that I’ve started combining those two protocols plus raw, and it has made SUCH a positive difference in so many areas of my life. Super interesting to hear Dr Graham’s explanation of why this is works! Thank you!!!

[@GillianBerry]

oh wow that is awesome !!!!!!! ❤️❤️❤️

[@annrasmussen9223]

Gillian, Thank you for always being my inspiration. I’m not perfect at this way of eating but I’m trying really hard. Thank you for helping me in staying the course. I want to be thriving, not just surviving in my life. Love and appreciate all that you do for me.

[@GillianBerry]

love you ! happy to be here for you !

[@deirdre444]

So nice to see Dr. Doug Graham on here. He is such a pioneer and is one of my original teachers when I went raw in the mid-80s. Thanks for the video, Gillian.

[@GillianBerry]

my pleasure! ya he's awesome

[@amorwasi6034]

Another great one Gillian. Many Thanks. Keep going girl.

[@GillianBerry]

🙏🙏💙💙

[@Art.Barsegian]

This interview delivered! My fav Dr. Graham interview. Thanks Gillian. Looking forward to the Aris Letham one. That should be epic!

[@GillianBerry]

yes !! wow !! what an honour for you to say that !!!!! 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🤍 yes will post the Dr Aris one next weekend !!!!! 💜💜💜🙌🙌🙌🙌🙌🙌🙌 it's epic he also did a surprise brand new recipe demo in it as well !

[@Art.Barsegian]

@@GillianBerry haha that's great. These two men are a true testament of this lifestyle.

[@lumam5701]

This is so informative💖💖. So refreshing to be exposed to a smorgasboard of intelligent, inspiring, proactive conversations on this channel. Keep it up Gillian. You are spreading so much love and light with this channel. God Bless and keep shining!!🌻🇿🇦🙏🏽

[@GillianBerry]

thank you!!! God bless You!!!!!!

[@lumam5701]

@@GillianBerry 🌼☀️👑💐!

[@donnab3183]

Such a vast amount of information! Loved the ex-hemophiliac story. And also rule of thumb on urination marker, glad to know. I previously thought I was using restroom too much but glad to learn it’s normal hydration level. Thank you both!! Please invite him again. 😊

[@GillianBerry]

absolutely will have him back in the future! xo

[@rachelgreen5989]

Great interview - thanks Gillian for hosting Doug. He has such as wealth of experience, knowledge and common sense, and personally supported me to dramatically improve my physical heath, fitness, metal clarity, mood and emotional well-being. xx P.S.....The tip-of-the-tongue phenomenon is known as lethologica!

[@GillianBerry]

amazing 🤩

[@homirasharif3516]

Thanks for another great honest interview!!!

[@GillianBerry]

you are so very welcome !!!!

[@Bliss20244]

This explanation about glucose was exactly what I needed. Thank you!

[@motojay81]

right on, fantastic interview! I've been on a journey towards health for a few months now, utilizing dry fasting along with high fruit raw diet.. never heard of 80/10/10, but it totally makes sense! blessings Gillian!

[@ballerinaone265]

One of the best interviews i ever watched. Thank you to both of you!

[@GillianBerry]

you're very welcome !

[@esotericone9101]

Really enjoyed this talk. Ordered 80/10/10 at 2:30 in the morning while watching this!

[@GillianBerry]

you'll love it

[@samanthashail6563]

Ohhhh Gillian you keep me inspired. I’m so proud of you xx

[@GillianBerry]

thank you Samantha 💙

[@PureBelovedParsley]

Okay! I subscribed! And I’d love to have that book. Now, I’m going to listen…

[@GillianBerry]

good luck ! and welcome to the channel 😁❤️🙌

[@YAHdozinda]

My favorite Dr... thanks for an amazing interview...

[@GillianBerry]

hey no problem was happy to do it 🤍

[@mallorymaymay]

I'm watching this for a second time today because it was that good!

[@GillianBerry]

yay !

[@mallorymaymay]

I have re-watched this several times. It's such a good one 👍😌

[@GillianBerry]

Glad you enjoy it!

[@anniebeard6503]

You have the best interviews…Dr Graham is awesome…Best book…I have it on Audible and always listening 🙌💕💕

[@GillianBerry]

😁😁😁🧡🧡

[@HungryPeoplePodcast]

Great interview Gillian! I really enjoyed this talk. I would love to hear more specifically who these athletes are that he is talking about. Very impressive!

[@GillianBerry]

yay happy to hear you enjoyed it !! Yes maybe when he comes back on I can ask if he is open to sharing !! ❤️❤️❤️👍👍👍

[@rmm4123]

Wowowowow sooo many nuggets of knowledge in this interview! 🤩

[@GillianBerry]

😁😁😁🤍🤍✌️✌️✌️

[@jenniferschaffer1625]

Fantastic interview. Love everything Dr Graham teaches (though I do believe in periodic blood test/appropriate supplements) You’ve inspired me to re-read his book now😀

[@GillianBerry]

awesome!! such a good book!! ya i do believe in supplements and blood work too!!!! glad you liked the interview! LOVE Dr Graham!! he will be back on in the future!! xoox

[@BeautifullyBlissfulButterfly]

So cool!!! I'm reading his book right now! :)

[@GillianBerry]

amazing !!

[@fruityeva]

Loved the interview!🤗👏

[@GillianBerry]

yay I am glad 💜💜🙏✨✨✨

[@RoanaHarrisIsrael]

I love that, 'Stay on Course' with these Gaurdrails to help new Raw Vegan lifestyles. These interviews are life coaching thank you!

[@GillianBerry]

you are so welcome!

[@dswindlerhagen]

This book has always been on my list, but have never read! Thank you for this interview😊♥️🍍🥒🥗

[@GillianBerry]

you are so welcome Danielle!!! will enter you for the book xoox

[@FruitIsLove2]

Thank you Gillian for this interview. It was very interesting. I would love to be entered for a chance to win his book. Thank you for all you do. ❤💜💜❤

[@GillianBerry]

of course ! will enter you ! 🙌🙌🙌✨✨✨

[@GillianBerry]

hi there !! You are the winner of the book !!! Please email me my email is in the about section of my channel when viewed on a desktop ,))) please send me your address xoxoxo

[@lindsaylupe1319]

Thanks for interview Gillian. You always ask the right questions. Please enter me for grabs o,f the 80/10/10 book. Would love to read. Always looking forward to your channel, so thank you again for your thoughtful, inspiring work !!!

[@GillianBerry]

good luck i will !!

[@Xrryel]

Loving thisssss❤

[@jamesklein7259]

Wonderful I just the other day decided I want to know about Doug Graham! So Cool!!!

[@GillianBerry]

amazing! perfect timing then 😊