I always describe my struggle with bipolar as a mainly a struggle with ENERGY.......which affects my level of activity which affects my mood which affects my sleep which affects my energy which affects my activity which affects my mood which affects my sleep.....energy, activity, mood, sleep....energy activity mood sleep...the cycle continues....it is SOOO difficult to become stable and get your life together because one hiccup in any area affects everything else.
@melodywilliams91243 жыл бұрын
Describes me perfectly
@charlychips2 жыл бұрын
Agreed.
@franciscafazzo34602 жыл бұрын
Me!!!
@ashleypollak98442 жыл бұрын
Completely agree with you. This is an interesting topic - not a mood disorder... Interesting
@jasonhewett90702 жыл бұрын
@@melodywilliams9124 me 2
@objectivityisourfriend96312 жыл бұрын
I always say my bipolar disorder is physical more than anything else (I have Bipolar II). I go from multiple interests, energy, rapid speech, tons of activities, to feeling like I weigh 20,000 pounds, no brain activity, flat, no interests, slow thoughts, and it's the oscillation between the two that gets me so hopeless. Meanwhile, the rest of the world thinks bipolar disorder is BPD and people who act like jerks.
@evachalupa64592 жыл бұрын
Thank you very much for the tremendous amount of work you have done. So exercise seems to be the biggest helper overall. Pretty discouraging for me though, as I do tons of exercise as a mountainrunner, ultrarunner, mountain biker, weight lifter, physiotherapist, I do literally 15-20 hours of both hard & light exercise per week. I push myself every single day to exercise, whether I feel like it or not.. Yet still my bipolar II is incrementally getting worse (been suffering from it since 10 years)...
@Eserr78562 жыл бұрын
I would also encourage mental and spiritual exercises such as meditation and prayer. I think they help with surrendering to the present moment and accepting it as it is peacefully and with hope that it will pass in this life or in the next. Take care
@salimgandapur6707 Жыл бұрын
Profound prayers for your epic struggle! I am BP 2 for 65 years! Amazingly, I am actually less afflicted than at the outset! I took lithium for many years,tranquillisers, sedatives, and of course a gamut of antidepressants, starting with amitryptiline, quadricyclics, SSRIs! ! Let me go out on a limb and hazard a guess- perhaps slightly less vigour exercise temporarily might help. Every good wish! From Pakistan.
@keynoteinfinite Жыл бұрын
This video suggests light exercise is more effective for women. I hope things improve.
@sharifsherkhan81283 жыл бұрын
live from the international space station...
@KD-ck5cj2 жыл бұрын
Like seriously tho 😂😂💀
@kathyadair85522 жыл бұрын
🤣
@ronnieevers51156 жыл бұрын
at 8:10,,,can't take no more of this ...glad to know I eat,,and breath,,,
@michaelpond8132 жыл бұрын
I used Neuro mag. Omega threes. Litium oratate b comex and co q 10 200 mg. It works great. God bless.
@leadimentoobrien12212 жыл бұрын
Phenomal information. Thank you.
@doczak6910 жыл бұрын
Great video....learned something new
@indanthrone9 жыл бұрын
Very good, thank you
@dystonicbeauty93052 жыл бұрын
Is there access to this as a journal article?
@farting_donkehy2 жыл бұрын
Which article are you referring to?
@TheNOT4REAL3 жыл бұрын
Do you have a shorter, to the point, for ADD folks?
@jfaithweiss6 жыл бұрын
good plug for exercise being the best medicene in medicene. A natural way to get the mitochondria and switches etc flipped on...and the danger of sedentary inactivity and obesity couch potatoes in which no switches are really being flipped on, why would they, there is no need for energy--
@TheOptimistikChic5 жыл бұрын
Wondering if a person with 30+ years of Bipolar 1, as well as seizures changes your opinion? (meaning: would bipolar mania/energy, be affected by concurrent seizures?
@tclem143 жыл бұрын
what meds are you on
@chillyinchile2 жыл бұрын
Maybe Mania are short circuits of energy in the brain , so do seizures
@michaelpond8132 жыл бұрын
Yes. Neuroag. Omega threes and lithium oratate plus co q 10 for these. Great combo. A real godsend.
@tabatasennadagracalopes51802 жыл бұрын
Hi, i have a question. Mitochondria come only from the mother right? Cause the man passes only the genetic material... so if bipolar comes from trouble on the mitochondrials proteins, that means that we would heritage it only from the mither side, right????
@chillyinchile2 жыл бұрын
I got it from my mother’s mother !
@farting_donkehy2 жыл бұрын
Not necessarily, think “two hit hypothesis.” Mitochondria is a vulnerability
@scottfranson42154 жыл бұрын
I would like to be apart of aa study of yours's. Middle aged . I think Your on to something. Were do we go from Here 6,959 views 11/29/2o2o Protect those with Mental illness. You are your brothers Keeper
@xalian172 жыл бұрын
Other research says BP had TOO MUCH calcium
@beckyweaver59812 жыл бұрын
Trans cranial near infrared light
@ronnieevers51156 жыл бұрын
I'm feeling passive aggressive ,,,,,,,
@viperstormwayleader26954 жыл бұрын
Fuck you .
@freedomwarrior50873 жыл бұрын
Why bother with the passive stuff?
@jnkdrgjhietoiuhdgruhiegr3923 жыл бұрын
@@viperstormwayleader2695 you told a sweet old asian man fuck you. yall motherfuckas need jaysus,
@fbombcamaro43410 ай бұрын
Ketosis is the best treatment for bipolar.
@MarkRobertCuthbert4 жыл бұрын
They are talking like a car mechanical engineer, who never mentions what fuel makes the car work.
@taliaeategg20273 жыл бұрын
Oh my god spiritualists are right, what they call energy is just light waves
@kathyadair85522 жыл бұрын
More like, "Wavicles".
@irenekittrell60874 жыл бұрын
I think it is a sleep disorder.
@freedomwarrior50873 жыл бұрын
Anything that helps sleep in going to help. Many times they just give you more drugs for sleep and it impairs sleep cycles and the mitochondria even further. The never ending rat trap.
@jnkdrgjhietoiuhdgruhiegr3923 жыл бұрын
i suspect its dopaminergic dysregulation. Possibly mediated via an endorphin related issue. Endorphin deficiency or something like that. Its essentially a natural version of meth abuse. dopamine jumps, dopamine peaks, dopamine crashes, or sometimes at the peak leads to psychotic episodes. it seems to me if they gave anti dopaminergic drugs during mania and pro dopaminergic drugs during depression there would be a better result than with the current treatment with ssris.
@jnkdrgjhietoiuhdgruhiegr3923 жыл бұрын
however insomnia would be a core issue here. so im actually sort of agreeing with you,
@taliaeategg20273 жыл бұрын
@@jnkdrgjhietoiuhdgruhiegr392 yeah that sounds right. Things don't give me dopamine really in depression, and in mania everything gives me intense dopamine
@kathyadair85522 жыл бұрын
1 - of the 2, I know, one Sleeps All the time, and won't exercise. Meds have her all screwed up, after 30+ in the Systems!