IS INDOOR CYCLING FOR YOU? | Dana Says

Hello, Everyone! ♡
Is indoor cycling for you? I'm sure many of you are asking what's with indoor cycling and why people are going crazy about this workout, so in this video, i'll be sharing my love story with indoor cycling, a glimpse of what the workout actually looks like, and if I would recommend this workout for beginners.
DISCLAIMER:
I am not a health expert, nor a fitness guru, I am just sharing things that I have learned from my own research and experiences. Please take everything I say with a grain of salt. :)
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buti pa cycling...