Is It FMA? | Striking Pattern Transitions - The Book of Andy 2019

Is It FMA? | Striking Pattern Transitions - The Book of Andy 2019
“Break in - Break out” striking.
Striking Sequence |
💢Bound in | Low line Horizontal Shove
💢Stay | High Line Horizontal Shove
💢Rear Triangle | Switch Lead - Angles 1-2
💢Switch Hands & Repeat
Concept | Strike and move while transitioning to different ranges.
Goal | Strike and maneuver without hitting yourself.
Also, coaching teenagers is like herding cats.
Give this sequence a try.
🐓🤙🏾
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