Is it Possible to Set A New World Record In One Day?

[@tomireef9383]

I can’t wait until you and magnus try the iron cross 😃

[@proclimber1763]

Magnus did already the iron cross but with them two it would be super cool to see

[@sos6163]

Fuck the cross, gry The victorian ahahah i think both Magnus and Anton have ni chance

[@dave_h_8742]

@@proclimber1763 Tom and Jujimufu too

[@itsozzy249]

@@sos6163 More of a chance than you passing a 3rd grade spelling test

[@PinskyKyaroru]

@@itsozzy249 FIGHT-FIGHT-FIGHT!

[@discontinuity7526]

At 11:10 It's amazing how the soft bar made such a huge difference, it's a mental thing

[@lanceausnz5997]

No ... it's a metal thing (the pole) That's the best I have ... sorry 😔

[@tomireef9383]

@@lanceausnz5997 please delete that comment

[@Diegoaub]

Alert: Anton has begun deploying anime girls in his thumbnails

[@mistseeker388]

We shall celebrate, he finally became not only the man of sport, but the man of culture as well :D

[@jojostar7973]

If he can get the weebs on his side, he will easily grow in popularity.

[@CoachAlexK]

2:28 🤣 please do this every time Kelly can't decide

[@AntonFomenko]

😂 she approved!

[@maeJoyBwithU-ux3fn]

"if you **** up with the beginning you can expect to have it ****'d up at the end" gr8 practice! i appreciate how you break up your training process &actuaLLy show how much practice you put in to your training... gr8 music & gr8 orange new balance! itHinK you are a gymnast... thankYou forYouR gr8 motivation & passion!

[@benmurray7163]

Jon is so cool. The way he looks at things and approaches problems is on a different level. He's something special, he really is. Also, how cute is Kelly?! She's the sweetest thing!

[@jkoperski9925]

i love when you show the reps. something i liked from the beginning of your videos. keep it up. love the chemistry between you three. the way you interact evinces respect, calmness and joy in being. thanks, Anton, for another uplifting video.

[@jkoperski9925]

also, love to Jonathan. He is a real life super hero, such a great human and beyond.

[@Joe.D.Sheppard]

I admire Anton's tenacity. I have realised that I give up on things far too quickly, when I don't succeed straight away.

[@onyxdemeraude2412]

It's really nice to see Kelly participate everytime, even when it's something she doesn't really know/struggle with. And y'all have super good motivation 👌 Loved the vid, as always!

[@JeremyBaziw]

12:01 I’m crying lmao 😂

[@gusteg83]

5:05 cutest ninja Plus for dedication to still finish it even if it was hard and failing... I wouldn't make one move so not complaining at anything just being uplifting

[@kavali6320]

Your perseverance is outstanding! Additionally supported by friends and fire ;) you can achieve almost everything! No doubt, you'll get that flyaway-triple someday! Jon's backyard is so rad!

[@AntonFomenko]

🔥🤘🤘🤘

[@neaituppi7306]

1 more time equals 1,000 more times in Fomenko.

[@coolguyhino92]

5:02 *THAT* was adorable

[@davidsimpson3885]

it's mental how, you have the skill but your head gets in the way at times, trusting your body and its ability is always such an influence in performance, aswell as visualizing then performing. Have you thought of maybe spending time with a sports psychologist? Its like with any Sport, the feeling of being 'in the zone' bit sonetimes its problem of getting there. I use a couple of techniques when I go to send hard boulders or routes, stop, breath, only concentrating on breathing for three to five breaths, and then just go, it seems to force my body to take over without me thinking about it,

[@Misha-bj7eq]

12:45 "Ах Сука" I felt that

[@elunne]

This video is everything. Warming up with floor is lava seems fun! And throwing those (colored things which name in English I can’t recall) to the floor makes you people look like mischievous cats 🐱 hahahaha I love the way Kelly thinks outside the box and gets sh*t done. She’s wonderful! And so cute hahahaha. A true comic relief. 😍 You guys have a great relationship, I love the dynamics and interactions between you two, that’s goals! 🥰 That ninja fortress Jon made there is an amazing work. He’s a master at what he does. What flyaways! 🙌🏻 That foam bar was a very good idea. For the mental blockage, overcoming fear, but also less straining on the shoulders. Man, everyone gets bored and leaves, but Anton stays and achieves it. That’s commitment! Truly inspiring. 💪🏻 Don’t cut your hair, let Sean be your only hairdresser, even if your hair reaches your shoulders 😂 Clark 🐶♥️ Keep safe, happy and healthy! ☺️

[@AntonFomenko]

Yaaaaay!🔥🤘🎄

[@fredrikolsson6343]

Im amazed how much happiness there can be in your videos anton, im going through a tough time and they help me find small moments of happiness each day , Thank you so much :)

[@Slayer-eu4xn]

Pretty sure no normal human can heal from a broken ankel overnight 😂

[@kevinlyon9501]

Always impressive the amount of work you put in, good example to anyone who wants to learn these skills.👊

[@bubbahottep8644]

Send the doggie after the cones. Apparently he is lavaproof.

[@fatherfigure5481]

No dude ! No haircut ! Its so amazing watching it grow ♥️👍👍 you look really good with long hair

[@griffinhyde7238]

Ashley Watson has the record for a single lache with a backflip between bars, at 19ft 3in

[@AntonFomenko]

Yep!

[@chrisclarke754]

I was looking for a comment about Ash. I'd love to see Anton give that a go

[@friggeh]

Like David said: if it's mental, go find help. If it's anxiety, repetition can help to make you feel more secure, but there are so many more techniques that can facilitate your performance. Also: the thing about muscle memory is that it needs some time to consolidate. A good night's rest can sometimes do wonders!

[@aghost6499]

Mental / anxiety stuff is often actually physical. Hesitancy/anxiety is a big indicator of sub-optimal testosterone levels. Zinc, high quality sleep, semen retention for 1-2 weeks will usually set it right.

[@friggeh]

you lost me at stuff...

[@ninjaempire9093]

@@aghost6499 you’re very right but I doubt that would be the case for anton. Semen retention does truly make you stop hesitating though, almost reckless

[@lanceausnz5997]

I subscribed to Jon - yay He's a great guy, I loved how he moved things closer for Kelly 😁 and made sure you didn't give up 😁. Another great video, thanks Anton 😀

[@kmayasobru5386]

It's great to see you guys have fun like this!

[@urbanspoken]

17:55 "Ah, Suka" 😁😁😁😁

[@I3ettter]

12:01 Anton, did Tom edit this vid? HAHAHA

[@zsuzsannanagy4780]

We all need fire! 🔥 Friends and health are privilege, totally agree! Emotional and moral support always important. 🙂 You don't need a haircut! 🤫

[@retardedseizure301]

Anton’s hair is freakin’ majestic!!! Definitely doesn’t need a haircut (unless he doesn’t like it lol).

[@themeatpopsicle]

I like how Anton ever so gently knocks over the cones

[@chamansw]

Anton is the trymue example if you wanna describe the journey from failure to success A true inspiration

[@PinskyKyaroru]

4:57 Anton: "That was beautiful", me: "she IS beautiful" 😄

[@funfitnessvibes]

Kelly is so impressive! She is brave, daring, and strong! Those wood pilings and high balance moves are no joke. Love watching her progress!! 😍 Anton and Jonathan are superhuman!! 💪💪🤩 So awesome!!

[@outandabout259]

Just cut all your hair. I cut all my hair to 9 millimeters early last summer and haven't even considered letting it grow long since. It's so cool (meaning "my head doesn't heat up") and comfortable and easy to wash!

[@lorenzoscipioni3964]

Nice music and beautiful video as always

[@sebastian-ny1sp]

love her laugh 6:21

[@PinskyKyaroru]

Kelly is HILARIOUS! I love her :)

[@AntonFomenko]

Me too!😇🙏🎄

[@JoeArog14]

Great job, Anton!

[@Muck006]

12:30 - replacing the solid bar with a foam one for two-flyaways ... WORKS - first attempt at grabbing the second solid bar after trying it ... DIDNT WORK SOLUTION: *paint the solid bar which replaced the foam one pink to trick the mind*

[@lokid.3043]

Please keep the hair I love the wild look

[@MateuszPapiernik]

Anton, have you considered publishing some of your newer music from your videos on your Soundcloud? It would be so cool to workout to these! Yay!

[@neaituppi7306]

8:46 I thought you were a gymnast before ninja warrior.

[@caseycronan9217]

Kelly!!! Always great to hear from her in videos.

[@dave_h_8742]

Always and Anton so attentive and caring 🙂

[@vanyaz4445]

wish u guys the best luck!!!

[@nickdovgi]

13:00 (roughly) I heard that Anton 😂 "ah сука"

[@anaisengele283]

You can do it Anton!

[@simonpaquette7194]

Anton: i can be afraid sometimes Me remembering literally any videos he made in the past: hum...

[@AntonFomenko]

😂😅🤫🤫🤫

[@kaveritedu5571]

He is so good

[@Muck006]

@Anton An idea I had for a "ninja course": (since the TV competitions really like to have their pools of water below them ... which gyms dont have) - take a bridge over a river (one that isnt too high up and there cant be rocks in the river either), preferrably a riveted one with loads of individual beams - suspend the obstacles from the bridge ... and make it a "getting across" challenge - oh and offer several different paths for the contestants ... like "climbing a net" (=slow but safe) vs. "flywheel lache" (faster but risky)

[@AntonFomenko]

It’s illegal. Need permissions.

[@vanc_n_zosyn1651]

Kelly is colombian??? Bonus point Anton. Hola desde Medellín :)

[@kungpaochick8557]

12:48 He said the thing: "cyka"

[@MarcosLutterbach]

Honestly it's just crazy all the efforts Anton puts into the exercises!! Oh btw #longhairedanton

[@SphinxKingStone]

Cool outro light effect

[@jacquespienaar3085]

Anton... Champion...!!!

[@OCo16]

If I did this many reps of this my abs would probably fall off...

[@virginiakrueger4780]

What's interesting from watching is you can see before your release whether you will land on the bar or not.

[@Clark_808]

Wonder if Jonathan ever thought of being a stunt man

[@relaxmusic750]

12:49 🤣

[@thomastaylor6099]

From one long haired guy to another, I know the struggle with hair in your face

[@AntonFomenko]

😅

[@rintje6507]

Before today, me too. Got a haircut tho 😎

[@kendall206]

I am on a competition team for ninja warrior and today I tried training with the parkour team and it’s so different for me and I kept hitting my shin super hard so now its all bruised up.

[@alena_vinokurova]

I will recall this video anytime I feel that I just have to keep trying.

[@TheJuankpunk]

Yo si decía que Kelly parecía Colombiana, saludos desde Cali!

[@topnotchcringe4070]

I have the same fear thing when it comes to the backflip

[@shweinebearmann2064]

You are the Best

[@Johnhasa1]

Over 8hrs 😳. I would have died after 1hrs trying.

[@dishmurphy6539]

I love Kelly’slaugh

[@gamingham9868]

Great video!

[@JenniferKitchens123]

Hi Anton! Hi Jon! Best wishes from Alabama

[@AntonFomenko]

Hello there!

[@Camillita1977]

You must have had flyaway dreams all night!

[@gabrielalmario93]

try gibbon flyaways

[@oliverchen-spreitz6299]

Whats the song anton uses in his openings? It's stuck in my head, I need it lol

[@shadowsun5704]

He makes his music.

[@FannysLoA]

No, don't cut your hair. You have such gorgeous curls 😍 Let them grow all the way down to the floor.

[@dishmurphy6539]

I grew up in Miami and every time I see this course I wonder about the rain & those mattresses. Are they wet? Odd question probably. I’ll pay attention to the rest of the video. Just wanted to mention it ✌️

[@AntonFomenko]

They are! Very! But at th bottom. 😅

[@KnifeNerd9]

Wow, Kelly is even more beautiful without glasses! She's a great addition to your videos too. And yes it's time for a haircut :D Or maybe just thin it out some.

[@Nakilon]

12:47 )

[@axelaxe3141]

12:48 XD

[@baylego]

anime girls!? LET'S GOOOO

[@it-o9910]

Anton, did you heal ankle break over night when you was younger? Are you sure you wasn't conceived in military laboratory near Omsk?

[@alexmashkin863]

I think he's from north west, very north :-)

[@thomasbecker9676]

You need a haircut. There, I said it.

[@AntonFomenko]

😂

[@CoachAlexK]

Are you kidding, this is peak Anton

[@diverbob8]

I love watching you Anton....but I wouldn't want to be you for the next few days...lol!

[@AntonFomenko]

I’m okay! Thank you for understanding 🤘

[@MrEyad1990]

that backyard smells like testosterone .

[@kvespen]

i heard anton say "suka" in here somewhere :P

[@WisdomThroughGod]

Hey make sure your shoulder is strong for the iron cross because if it isnt you will put a lot of pressure on the elbow and maybe get more of your tendonitis in your bad arm. Careful and goodluck!

[@AntonFomenko]

Thank you!

[@markusmuller65656]

ok, fine. you are my new role model now (Sorry Magnus). I think i do not have to explain to the other followers why. also strange, i think i am older than you and still, you are so inspiring to me. keep up the good work

[@shadowsun5704]

You don’t need a haircut you just need braids. I’ve been growing out a buzz cut for the past year and I just got over the awkward part. Now I can braid it all away from my face!

[@Hansi_Hinterseer]

I like those guerilla backyard gyms.

[@NinjaWarriorFanclub]

FLYAWAYYYYY!

[@BlackVirtue]

Колумбийка - у тебя хороший вкус :D

[@CoachAlexK]

Count me in for the JBBQ!

[@thejonbrown]

Welcome anytime Alex!

[@evgenykorchak]

I Would like to see your warming up;) what about one more video😜?

[@timfoil1064]

BACKYARD?

[@NinjaWarriorFanclub]

At Jonathan Browns Backyard!

[@lordjohal9288]

the defenition of insanity is doing the same thing over and over again and excpecting a different result.

[@MrEgorXXX]

Just keep pushing and it will come! Nice vid!

[@edmundy3952]

Yay!

[@ebebebeb7283]

I think after a while it's better to sleep and try again tomorrow, your brain will process and learn while you sleep

[@dn4lele448]

Name of the song in 14:59

[@SparkeyAvalon]

I like her laugh.

[@andrewgilbertson5356]

Yah!

[@MichaelRussell3000]

3 x 9' fly-aways in a row on 1.5" bars without thumbs, and you're disappointed? Get to 5 and call Guinness.

[@AntonFomenko]

We couldn’t find any information about that. Thank you for understanding tho! It was harder than I thought. 🤔

[@MichaelRussell3000]

@@AntonFomenko you the man. Just saw Magnus dead hang for 2:13 on a rotating small bar, the 1.5" bar is exponentially harder, and without thumbs... under 2g's of force ... it's Olympic level. You should be in ninja movies. (Anton - "I always wanted to be a gymnast.")

[@christiank.3290]

I wonder what those damp old mattresses smell like.

[@thejonbrown]

Blood, sweat, and tears